Poppy Malik

Poppy Malik

Born
Nov 27, 2003 (22 years old)
Events
400 Metres Short Track · 200 Metres Short Track

Poppy Malik is a United Kingdom sprinter, born on November 27, 2003. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.4h in the 100m, 23.60 in the 200m, 51.82 in the 400m, 3:22.77 in the 4x400m and 3:14.74 in the 4x400Metre. She has earned 1 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 Metres Short Track53.08
2026 season best53.08Jan 31, 2026 · Emirates Arena, Glasgow
Personal best · 200 Metres Short Track25.11
Last competitionNovuna London Athletics MeetJul 18, 2026 · 52.07

As of Nov 13, 2026: 400 Metres Short Track 53.08, 200 Metres Short Track 25.11, 2026 season best 53.08 (Jan 31, 2026, Emirates Arena, Glasgow (GBR)) · Last competition: Novuna London Athletics Meet, Jul 18, 2026, 52.07 · 22 years old

DisciplineResultAll-time2026
100mNottingham 2021United Kingdom 100 m all-time list12.4h914 pts––
200mLoughborough 2024United Kingdom 200 m all-time list23.601,075 pts––
400mBirmingham 2025United Kingdom 400 m all-time list51.821,134 pts#891#182
4x400mGaborone 2026United Kingdom 4 × 400 m all-time list3:22.77–#27
4x400MetreGuangzhou 20253:14.74––
60mIndoorLondon 20247.651,004 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 24.04+2.8Jun 9, 2026Stratford Speed GP2
2026400m 52.07–Jul 18, 2026Novuna London Athletics Meet
2026400m-short-track Indoor52.73–Feb 4, 2026IFAM Louvain-La-Neuve Indoor
2026400m-short-track 53.08–Jan 31, 2026scottishathletics EAP Indoor International
20264x400m 3:22.77–May 3, 2026World Athletics Relays
20264x400Metre Indoor3:29.31–Mar 22, 2026World Athletics Indoor Championships
2025200m Indoor23.67–Feb 16, 2025BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i)
2025200m-short-track Indoor23.67–Feb 16, 2025BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i)
FAQ

Frequently asked questions

Poppy Malik's 400 Metres Short Track personal best is 53.08, set on Jan 31, 2026 in Emirates Arena, Glasgow (GBR).

Poppy Malik competes in the 400 Metres Short Track and 200 Metres Short Track.

2026 season best: 53.08, set on Jan 31, 2026 in Emirates Arena, Glasgow (GBR). Last competition: Novuna London Athletics Meet on Jul 18, 2026, 52.07.