Anyika Onuora (born 28 October 1984) is a British retired sprint track and field athlete who competed in the 100 metres, 200 metres and 400 metres, and also the 4 × 100 metres relay and 4 × 400 metres relay.
Specialising in the short sprints and sprint relays in her early career, and despite being part of the Great Britain 4 × 100 metres relay team that took gold at the 2014 European Athletics Championships, a move on her coaches suggestion to the longer 400 sprint and relay in her later career led to her most significant individual and relay successes.
In the 4 × 400 metres relay, she won a World Championship bronze medal in 2015, while in 2016 an individual bronze in the 400 metres, and relay gold in the 4 × 400 metres relay at the European Championships were followed by an Olympic bronze medal in the 4 × 400 metres relay.
Olympic Games: 1 bronze · World Championships: 1 bronze
Age
41 years old
As of Sep 18, 2026: 400 m 50.87 (#334 all-time), 200 m 22.64 (#374 all-time), 2019 season best 52.88 (Jun 16, 2019, Stadion Śląski, Chorzów (POL)) · Last competition: Loughborough European Athletics Permit (LEAP) Meeting, Loughborough, Aug 6, 2019, 53.72 · Olympic Games: 1 bronze · World Championships: 1 bronze · 41 years old
Anyika Onuora's 400 m personal best is 50.87, set on Aug 25, 2015 in National Stadium, Beijing (CHN), #334 on the all-time list.
Which events does Anyika Onuora compete in?
Anyika Onuora competes in the 400 m and 200 m.
How did Anyika Onuora perform in 2019?
2019 season best: 52.88, set on Jun 16, 2019 in Stadion Śląski, Chorzów (POL). Last competition: Loughborough European Athletics Permit (LEAP) Meeting, Loughborough on Aug 6, 2019, 53.72.
How many medals has Anyika Onuora won?
Anyika Onuora has won 1 Olympic Games medal and 1 World Championships medal.