DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20225 gare
3 lugSemi 1:07:20 –4FinaleDolphin Coast Half Marathon, Durban
16 aprSemi 1:08:50 –31FinaleTotalsports Two Oceans Half Marathon, Cape Town
10 apr10Kilometr 30:13 –3FinaleDurban City 10K, Durban
27 febMarathon 2:20:44 –5FinaleBest of Best, Durban
29 gen5000m 15:03.85 –3FinaleKZNA Track & Field League 3, Sports Complex, Richards Bay
20211 gara
17 ottMarathon 2:23:19 –48FinaleSanlam Cape Town Marathon, Cape Town
20202 gare
28 nov10Kilometr 31:42 –9FinaleJosiah Gumede 10Km Challenge, Bergville
15 marMarathon 2:24:44 –4FinaleDeloitte Challenge Durban City Marathon, Durban
20194 gare
3 novMarathon 2:29:15 –21FinaleSoweto Marathon, Soweto
20182 gare
20167 gare
13 nov10Kilometr 31:10 –4FinalePietermaritzburg 10 km, Pietermaritzburg
18 setMarathon 2:18:12 –13FinaleCape Town Marathon, Cape Town
30 lugSemi 1:06:06 –35FinaleSouth African Half Marathon Championships, Port Elizabeth
28 feb10Kilometr 30:05 –1FinalePietermaritzburg 10 km, Pietermaritzburg
20 febMarathon 2:25:12 –4FinaleEast London South African Marathon Championships, East London
6 feb10Kilometr 30:22 –20FinaleSouth African 10 km Road Running Championships, Sasolburg
31 gen25Kilometr 1:21:12 –1FinalePinetown PDAC 25 km, Pinetown
20152 gare
26 setMarathon 2:18:55 –5FinaleMossel Bay PetroSA Marathon, Mossel Bay - South African Marathon Ch.
28 giuSemi 1:07:16 –3FinaleDurban Archie Gumede Half Marathon, Durban
20147 gare
16 nov10Kilometr 30:46 –1FinalePietermaritzburg 10 km, Pietermaritzburg
15 novSemi 1:06:05 –2FinaleSouth African Half Marathon Championships, Pretoria
21 set10Kilometr 30:11 –10FinaleCape Town 10 km, Cape Town
3 ago10Kilometr 29:40 –1FinaleDurban Merewent 10 km, Durban
25 magSemi 1:05:48 –2FinaleMount Edgecombe Half Marathon, Mount Edgecombe
22 feb10Kilometr 29:53 –7FinaleSouth African 10 km Road Running Championships, Bloemfontein
9 febSemi 1:05:47 –1FinaleHillcrest Half Marathon, Hillcrest
20137 gare
8 dic15Kilometr 48:18 –1FinaleDurban 15K, Durban
8 setSemi 1:05:52 –6FinaleJohannesburg Gauteng Half Marathon, Johannesburg
30 giuSemi 1:05:38 –1FinaleRichards Bay Half Marathon, Richards Bay
19 mag10Kilometr 30:08 –10FinaleDurban South African 10 km Road Running Championships, Durban
14 apr10Kilometr 29:34 –2FinaleDurban 10K, Durban
24 feb10Kilometr 30:09 –1FinalePietermaritzburg 10 km, Pietermaritzburg
10 febSemi 1:06:15 –1FinaleHillcrest Half Marathon, Hillcrest
20124 gare
26 agoSemi 1:05:51 –20FinaleCape Town South African Half Marathon Championships, Cape Town
15 lugSemi 1:05:48 –4FinaleDurban Izaka Savages Half Marathon, Durban
19 mag10Kilometr 29:36 –15FinaleKimberley South African 10 km Road Running Championships, Kimberley
19 febSemi 1:04:58 –1FinaleAustin LiveStrong Half Marathon, Austin, TX
20116 gare
17 lug10Kilometr 30:07 –1FinaleDurban Waterfall Super Spar 10K, Durban
2 lugSemi 1:03:39 –6FinalePort Elizabeth South African Half Marathon Championships, Port Elizabeth
16 apr5000m 14:00.02 –7FinaleCape Town Yellow Pages Series, Cape Town
10 apr5000m 14:14.92 –5FinaleSouth African Championships, Durban
26 mar5000m 14:21.77 –3FinaleGermiston Yellow Pages Series, Germiston
25 feb3000m 8:22.30 –1FinalePretoria Yellow Pages Series, Pretoria
20104 gare
14 ago10Kilometr 30:35 –33FinalePaarl South African 10km Championships, Paarl
20 mar10000m 30:01.47 –9FinaleSouth African Championships, Durban
