Athletes
Siyabonga Nkonde
RSA
Men
Birth date
7/13/1988
Height
-
Weight
-
Siyabonga Nkonde is a RSA long-distance runner, born on July 13, 1988. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:04.90 in the 3000m, 14:00.02 in the 5000m, 29:28.28 in the 10000m, 1:03:39 in the Semi and 2:18:12 in the Marathon. He is currently active on the international athletics circuit, representing RSA.
Personal bests
3000m
8:04.90
5000m
14:00.02
10000m
29:28.28
Semi
1:03:39
Marathon
2:18:12
15Kilometr
48:18
10Kilometr
29:34
25Kilometr
1:21:12