DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20192 gare
20172 gare
6 mag25Kilometr 1:23:17 –4FinalePretoria 25K, Pretoria
1 magMarathon 2:25:59 –4FinaleCenturion Marathon, Centurion
20141 gara
1 magMarathon 2:29:18 –3FinaleCenturion Wally Hayward Marathon, Centurion
20131 gara
19 ott10Kilometr 31:25 –3FinalePretoria 10 km, Pretoria
20114 gare
8 mag25Kilometr 1:18:37 –1FinalePretoria Jackie Mekler 25 km, Pretoria
26 febMarathon 2:29:11 –4FinalePretoria Deloitte Marathon, Pretoria
29 genSemi 1:09:46 –7FinalePretoria PWC George Claassen Half Marathon, Pretoria
16 genSemi 1:09:35 –7FinaleBedfordview Dis-Chem Half Marathon, Bedfordview
20101 gara
25 set10Kilometr 30:45 –1FinalePretoria McCarthy Volkswagen 10-K, Pretoria
20093 gare
9 mag25Kilometr 1:19:35 –4FinaleJackie Mekler 25K, Pretoria
5 apr10Kilometr 30:13 –8FinaleMamelodi Solomon Kalushi Mahlangu Memorial Race, Mamelodi
8 febMarathon 2:23:16 –15FinaleDurban Marathon, Durban - South African Marathon Ch.
20087 gare
30 ago10Kilometr 29:50 –19FinaleStellenbosch South African 10km Championships, Stellenbosch
29 marSemi 1:05:50 –7FinalePolokwane Half Marathon, Polokwane
15 mar5000m 14:21.05 –3FinaleSouth African Championships, Stellenbosch
15 mar10000m 29:47.33 –8FinaleSouth African Championships, Stellenbosch
7 mar3000m 8:11.20 –3FinalePretoria Yellow Pages Series, Pretoria
2 feb10Kilometr 28:54 –2Finale10 km, Sasolburg
19 genSemi 1:05:59 –7FinalePretoria Half Marathon, Pretoria
20072 gare
11 ago10Kilometr 29:24 –10FinaleStellenbosch Nedbank South African Championships, Stellenbosch
6 magMarathon 2:20:44 –10FinaleJohannesburg Nedbank Johannesburg Marathon, Johannesburg
20062 gare
2 lug20Kilometr 1:02:23 –15FinaleEast London Nedbank 20 km, East London - South African 20km Ch.
27 gen3000m 8:16.97 –6FinalePretoria ASA Champions Challenge, Pretoria
20057 gare
23 ott10Kilometr 28:38 –2FinaleDurban South African 10 km Championships, Durban
18 set10Kilometr 29:45 –1FinaleJohannesburg Edgars 10 km, Johannesburg
21 ago10Kilometr 30:32 –1FinaleMidran Vodacom, Midran
5 giu10Kilometr 30:28 –7FinaleRandburg
21 magSemi 1:06:42 –3FinalePretoria Half Marathon, Pretoria
15 apr10000m 29:06.60 –4FinaleSouth African Championships, Durban
19 marSemi 1:05:29 –3FinaleCape Town Old Mutual Om die Dam Half Marathon, Cape Town
20041 gara
18 lug10Kilometr 30:12 –3FinaleJohannesburg
200310 gare
2 novMarathon 2:20:43 –6FinaleSoweto Old Mutual Marathon, Soweto
30 lug10000m 29:55.44 –1FinaleBarcelona World Police and Fire Games, Barcelona
30 lug5000m 14:18.56 –3FinaleBarcelona World Police and Fire Games, Barcelona
20 lug10Kilometr 30:27 –2FinaleJohannesburg
1 magMarathon 2:19:27 –1FinaleCenturion Marathon, Centurion
25 apr5000m 14:05.78 –3FinaleSouth African Championships, Port Elizabeth
25 apr10000m 28:54.51 –3FinaleSouth African Championships, Port Elizabeth
6 aprSemi 1:06:09 –9FinaleNigel Half Marathon, Nigel
14 feb5000m 13:56.57 –5FinaleStellenbosch ABSA Series, Stellenbosch
24 gen3000m 8:25.10 –8FinaleGermiston ABSA Series, Germiston
200210 gare
16 dic10Kilometr 29:38 –1FinaleBoksburg 10 km, Boksburg
3 ago10Kilometr 29:41 –6FinalePretoria 10 km, Pretoria
12 apr3000m 8:11.85 –6FinalePretoria Engen Grand Prix, Pretoria
5 apr3000m 8:19.37 –6FinaleGermiston Engen GP, Germiston
23 mar10000m 29:36.5h –5FinaleSouth African Championships, Durban
22 mar5000m 14:08.80 –2FinaleSouth African Championships, Durban
1 mar10000m 28:59.32 –10FinalePort Elizabeth ABSA Series, Port Elizabeth
