DateDisciplineResultWindPos.RoundCompetitions
20192 races
20172 races
May 625Kilometr 1:23:17 –4FinalPretoria 25K, Pretoria
May 1Marathon 2:25:59 –4FinalCenturion Marathon, Centurion
20141 race
May 1Marathon 2:29:18 –3FinalCenturion Wally Hayward Marathon, Centurion
20131 race
Oct 1910Kilometr 31:25 –3FinalPretoria 10 km, Pretoria
20114 races
May 825Kilometr 1:18:37 –1FinalPretoria Jackie Mekler 25 km, Pretoria
Feb 26Marathon 2:29:11 –4FinalPretoria Deloitte Marathon, Pretoria
Jan 29Semi 1:09:46 –7FinalPretoria PWC George Claassen Half Marathon, Pretoria
Jan 16Semi 1:09:35 –7FinalBedfordview Dis-Chem Half Marathon, Bedfordview
20101 race
Sep 2510Kilometr 30:45 –1FinalPretoria McCarthy Volkswagen 10-K, Pretoria
20093 races
May 925Kilometr 1:19:35 –4FinalJackie Mekler 25K, Pretoria
Apr 510Kilometr 30:13 –8FinalMamelodi Solomon Kalushi Mahlangu Memorial Race, Mamelodi
Feb 8Marathon 2:23:16 –15FinalDurban Marathon, Durban - South African Marathon Ch.
20087 races
Aug 3010Kilometr 29:50 –19FinalStellenbosch South African 10km Championships, Stellenbosch
Mar 29Semi 1:05:50 –7FinalPolokwane Half Marathon, Polokwane
Mar 155000m 14:21.05 –3FinalSouth African Championships, Stellenbosch
Mar 1510000m 29:47.33 –8FinalSouth African Championships, Stellenbosch
Mar 73000m 8:11.20 –3FinalPretoria Yellow Pages Series, Pretoria
Feb 210Kilometr 28:54 –2Final10 km, Sasolburg
Jan 19Semi 1:05:59 –7FinalPretoria Half Marathon, Pretoria
20072 races
Aug 1110Kilometr 29:24 –10FinalStellenbosch Nedbank South African Championships, Stellenbosch
May 6Marathon 2:20:44 –10FinalJohannesburg Nedbank Johannesburg Marathon, Johannesburg
20062 races
Jul 220Kilometr 1:02:23 –15FinalEast London Nedbank 20 km, East London - South African 20km Ch.
Jan 273000m 8:16.97 –6FinalPretoria ASA Champions Challenge, Pretoria
20057 races
Oct 2310Kilometr 28:38 –2FinalDurban South African 10 km Championships, Durban
Sep 1810Kilometr 29:45 –1FinalJohannesburg Edgars 10 km, Johannesburg
Aug 2110Kilometr 30:32 –1FinalMidran Vodacom, Midran
Jun 510Kilometr 30:28 –7FinalRandburg
May 21Semi 1:06:42 –3FinalPretoria Half Marathon, Pretoria
Apr 1510000m 29:06.60 –4FinalSouth African Championships, Durban
Mar 19Semi 1:05:29 –3FinalCape Town Old Mutual Om die Dam Half Marathon, Cape Town
20041 race
Jul 1810Kilometr 30:12 –3FinalJohannesburg
200310 races
Nov 2Marathon 2:20:43 –6FinalSoweto Old Mutual Marathon, Soweto
Jul 3010000m 29:55.44 –1FinalBarcelona World Police and Fire Games, Barcelona
Jul 305000m 14:18.56 –3FinalBarcelona World Police and Fire Games, Barcelona
Jul 2010Kilometr 30:27 –2FinalJohannesburg
May 1Marathon 2:19:27 –1FinalCenturion Marathon, Centurion
Apr 255000m 14:05.78 –3FinalSouth African Championships, Port Elizabeth
Apr 2510000m 28:54.51 –3FinalSouth African Championships, Port Elizabeth
Apr 6Semi 1:06:09 –9FinalNigel Half Marathon, Nigel
Feb 145000m 13:56.57 –5FinalStellenbosch ABSA Series, Stellenbosch
Jan 243000m 8:25.10 –8FinalGermiston ABSA Series, Germiston
200210 races
Dec 1610Kilometr 29:38 –1FinalBoksburg 10 km, Boksburg
Aug 310Kilometr 29:41 –6FinalPretoria 10 km, Pretoria
Apr 123000m 8:11.85 –6FinalPretoria Engen Grand Prix, Pretoria
Apr 53000m 8:19.37 –6FinalGermiston Engen GP, Germiston
Mar 2310000m 29:36.5h –5FinalSouth African Championships, Durban
Mar 225000m 14:08.80 –2FinalSouth African Championships, Durban
Mar 110000m 28:59.32 –10FinalPort Elizabeth ABSA Series, Port Elizabeth