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ALL-TIME
Best Zambia 400 m Athletes of All Time
All-time ranking of the top Zambia athletes in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 400 m athletes in the history of Zambia. Muzala Samukonga tops the all-time national list with 43.74, among 71 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Muzala Samukonga | 43.74 | Aug 7, 2024 | |
| 2 | Samuel Matete | 44.88 | Sep 6, 1991 | |
| 3 | Patrick Kakozi Nyambe | 45.17 | Mar 12, 2023 | |
| 4 | Saviour Kombe | 45.27 | Aug 12, 2014 | |
| 5 | Daniel Mbewe | 45.49 | Feb 23, 2019 | |
| 6 | Kennedy Luchembe | 45.51 | Apr 10, 2021 | |
| 7 | Davison Lishebo | 45.57 | Aug 4, 1984 | |
| 8 | Cephas Lemba | 45.94 | Aug 1, 1992 | |
| 9 | Thomson Mbewe | 46.08 | Apr 30, 2023 | |
| 10 | David Mulenga | 46.14 | Mar 20, 2021 | |
| 11 | Sitali Kakene | 46.50 | Jan 29, 2023 | |
| 12 | Luyando Mudenda | 46.70 | Apr 10, 2021 | |
| 13 | Sydney Siame | 47.03 | Dec 26, 2020 | |
| 14 | Titus Kafunda Mukhala | 47.04 | Apr 8, 2017 | |
| 15 | Cephas Nyimbili | 47.06 | Apr 8, 2017 | |
| 16 | Joshua Mpanza | 47.31 | Mar 26, 2022 | |
| 17 | Douglas KALEMBO | 47.44 | Sep 24, 1988 | |
| 18 | Nokia Masengu | 47.48 | Apr 20, 2024 | |
| 19 | Adonai Mukuka Bwalya | 47.60 | Mar 11, 2023 | |
| 20 | Charles Shimukowa | 47.63 | Dec 22, 2017 | |
| 21 | Charles Lupiya | 47.67 | Jul 27, 1980 | |
| 22 | Henry Fulumaka | 47.68 | Jan 29, 2023 | |
| 23 | Prince Mumba | 47.94 | Apr 30, 2005 | |
| 24 | Sylvester Chibisa | 47.95 | Jun 9, 2002 | |
| 25 | James MUTALE | 47.95 | Mar 26, 2022 | |
| 26 | Elvis MUNYINGU | 48.08 | Mar 11, 2023 | |
| 27 | Bothwell Namuswa | 48.10 | Aug 22, 1999 | |
| 28 | Alpha Mazila | 48.13 | Mar 11, 2023 | |
| 29 | Halaala MUDENDA | 48.18 | Apr 17, 2019 | |
| 30 | Martin Mauluka | 48.28 | Jan 29, 2023 | |
| 31 | Chikoongo Chilala | 48.3HT | Apr 29, 2023 | |
| 32 | Cyprian Mapula | 48.32 | Feb 1, 2020 | |
| 33 | Malambo Choongo | 48.43 | Mar 8, 2026 | |
| 34 | Godfrey Chama | 48.50 | Mar 17, 2018 | |
| 35 | Robson Lupiya | 48.56 | Feb 22, 2020 | |
| 36 | Kalaba Morgan | 48.56 | Mar 11, 2023 | |
| 37 | Mwaanga Milambo | 48.63 | Mar 11, 2023 | |
| 38 | Nicodemus Maipampe | 48.84 | Sep 3, 1972 | |
| 39 | Isaac Mwewa | 48.95 | Apr 30, 2023 | |
| 40 | Jonathan Chipalo | 48.97 | Sep 24, 1988 | |
| 41 | Remmy Ng'Andu | 48.98 | Mar 7, 2020 | |
| 42 | Aswell Chikungu | 49.14 | Mar 23, 2019 | |
| 43 | Jonathan Katakala | 49.16 | Apr 8, 2017 | |
| 44 | Enock Musonda | 49.21 | Sep 24, 1988 | |
| 45 | Zorion Narcisse-brown | 49.23 | Jun 28, 2025 | |
| 46 | Modern Mulenga | 49.31 | Feb 22, 2020 | |
| 47 | Dan Keti | 49.39 | Mar 23, 2019 | |
| 48 | Belvin Kayumba | 49.46 | Mar 11, 2023 | |
| 49 | Kebby Kantu | 49.48 | Jan 28, 2023 | |
| 50 | Jerry Simaliki | 49.50 | May 22, 2022 | |
| 51 | Richard Mulangu | 49.55 | Mar 12, 2023 | |
| 52 | Joseph SINKALA | 49.55 | Sep 13, 2015 | |
| 53 | Venson CHILESHE | 49.55 | Jul 18, 2026 | |
| 54 | Evans Chimponde | 49.57 | Feb 23, 2019 | |
| 55 | Obrey Chabala | 49.80 | Aug 23, 2017 | |
| 56 | Eugene Kangwa | 50.01 | Feb 1, 2020 | |
| 57 | Dominic Mugwadi | 50.03 | May 15, 2021 | |
| 58 | Emmanuel Bangala | 50.33 | Apr 26, 2025 | |
| 59 | Kelvin BANGWETA | 50.38 | Jul 18, 2026 | |
| 60 | Daniel Mubasa | 50.40 | May 15, 2021 | |
| 61 | Bonaventure Mwiinga | 50.57 | Dec 26, 2020 | |
| 62 | Dennis Miyoba | 50.60 | Mar 11, 2023 | |
| 63 | Sichela KENNEDY | 50.68 | Jul 18, 2026 | |
| 64 | Bahati DIEUDONNE | 50.96 | Jul 18, 2026 | |
| 65 | Joshua KANYALA | 51.02 | Jul 18, 2026 | |
| 66 | Patrick Kahongo | 51.03 | Jul 8, 2019 | |
| 67 | Ezra SINJELA | 51.54 | Jul 18, 2026 | |
| 68 | Deophister Abigail CHONGO | 58.54 | Sep 7, 2015 | |
| 69 | Gladys MATEYO | 59.30 | Aug 5, 2001 | |
| 70 | Majory PHIRI | 59.59 | Feb 23, 2019 | |
| 71 | Fridah MKOMA | 60.45 | Apr 30, 2023 |