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ALL-TIME
Best Portugal 4 × 400 m Athletes of All Time
All-time ranking of the top Portugal athletes in the 4 × 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 4 × 400 m athletes in the history of Portugal. Lucrécia Jardim tops the all-time national list with 3:29.38, among 72 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Lucrécia Jardim | 3:29.38 | Aug 7, 1992 | |
| 2 | Elsa Amaral | 3:29.38 | Aug 7, 1992 | |
| 3 | Eduarda Coelho | 3:29.38 | Aug 7, 1992 | |
| 4 | Marta MOREIRA | 3:29.38 | Aug 7, 1992 | |
| 5 | Cátia Azevedo | 3:29.50 | Jun 11, 2024 | |
| 6 | Vera Barbosa | 3:29.50 | Jun 11, 2024 | |
| 7 | Sofia Lavreshina | 3:29.50 | Jun 11, 2024 | |
| 8 | Carina Vanessa | 3:29.50 | Jun 11, 2024 | |
| 9 | Rivinilda CORREIA Mentai | 3:32.48 | Jul 9, 2016 | |
| 10 | Filipa Martins | 3:32.48 | Jul 9, 2016 | |
| 11 | Dorothe Évora | 3:32.48 | Jul 9, 2016 | |
| 12 | Sandra Teixeira | 3:32.99 | Jun 23, 2002 | |
| 13 | Maria Carmo Tavares | 3:32.99 | Jun 23, 2002 | |
| 14 | Patrícia Lopes | 3:32.99 | Jun 23, 2002 | |
| 15 | Juliana Guerreiro | 3:33.16 | May 24, 2026 | |
| 16 | Clara Martinha | 3:33.16 | May 24, 2026 | |
| 17 | Joceline Monteiro | 3:33.35 | Aug 10, 2018 | |
| 18 | Andreia Crespo | 3:34.21 | Jun 30, 2018 | |
| 19 | Cátia Nunes | 3:37.28 | Jul 17, 2011 | |
| 20 | Joana Frias | 3:37.43 | Jun 19, 2005 | |
| 21 | Carla Tavares | 3:37.68 | May 29, 2011 | |
| 22 | Catarina Costa | 3:38.07 | Jun 20, 2010 | |
| 23 | Fatoumata Binta Diallo | 3:38.14 | May 18, 2025 | |
| 24 | Carolina Duarte | 3:39.82 | Jun 23, 2013 | |
| 25 | Margarida Oliveira | 3:40.14 | May 20, 2026 | |
| 26 | Adimizia Andrade | 3:40.14 | May 20, 2026 | |
| 27 | Diana Indeque | 3:40.14 | May 20, 2026 | |
| 28 | Salomé Afonso | 3:40.31 | Jul 31, 2022 | |
| 29 | Inês Alves | 3:41.88 | May 20, 2026 | |
| 30 | Lúcia Martinha | 3:41.88 | May 20, 2026 | |
| 31 | Maria Poppe | 3:41.88 | May 20, 2026 | |
| 32 | Cristina Neves | 3:42.06 | Aug 9, 2025 | |
| 33 | Carla Sacramento | 3:43.68 | Aug 26, 1989 | |
| 34 | Marie-José Valamatos | 3:43.68 | Aug 26, 1989 | |
| 35 | Alexandra PINA | 3:43.68 | Aug 26, 1989 | |
| 36 | Patrícia Mamona | 3:43.75 | Mar 19, 2011 | |
| 37 | Teresa Delfino | 3:45.50 | Jun 13, 2026 | |
| 38 | Cátia Santos | 3:46.95 | Jul 17, 2016 | |
| 39 | Marta Pen Freitas | 3:47.72 | Apr 16, 2016 | |
| 40 | Susana Estriga | 3:47.80 | Jun 13, 2010 | |
| 41 | Shaina Anthony Mags | 3:47.91 | Jun 13, 2010 | |
| 42 | Arialis Gandulla | 3:48.82 | May 17, 2015 | |
| 43 | Angelica Gomes | 3:49.15 | Apr 25, 2026 | |
| 44 | Mariana Bento | 3:49.22 | Jun 13, 2026 | |
| 45 | Patricia Silva | 3:50.01 | Jul 30, 2023 | |
| 46 | Marta Castro | 3:50.01 | Jul 30, 2023 | |
| 47 | Lwena Cardoso | 3:50.01 | Jul 30, 2023 | |
| 48 | Catarina Karas | 3:50.26 | Jun 13, 2026 | |
| 49 | Bárbara Medeiros | 3:50.26 | Jun 13, 2026 | |
| 50 | Catarina Lourenço | 3:51.67 | Jul 14, 2024 | |
| 51 | Nádia Cruz | 3:51.67 | Jul 14, 2024 | |
| 52 | Mara Rodrigues | 3:51.67 | Jul 14, 2024 | |
| 53 | Leonor Ferreira | 3:51.95 | Jun 2, 2024 | |
| 54 | Miriam Pinho | 3:51.95 | Jun 2, 2024 | |
| 55 | Mariana Vidinha | 3:52.22 | Jul 13, 2025 | |
| 56 | Joana Gameiro | 3:52.22 | Jul 13, 2025 | |
| 57 | Vera Goucha | 3:52.22 | Jul 13, 2025 | |
| 58 | Sofia Duarte | 3:55.07 | Aug 3, 2025 | |
| 59 | Lara Duarte | 3:55.07 | Aug 3, 2025 | |
| 60 | Vera Castro | 3:59.18 | Jun 30, 2024 | |
| 61 | Jerusa Semedo | 3:59.18 | Jun 30, 2024 | |
| 62 | Francisca Silva | 3:59.18 | Jun 30, 2024 | |
| 63 | Camila Gomes | 3:59.18 | Jun 30, 2024 | |
| 64 | Beatriz Fernandes | 4:04.70 | Aug 3, 2025 | |
| 65 | Carolina Figueiredo | 4:06.70 | Jun 30, 2024 | |
| 66 | Vera Lima | 4:06.70 | Jun 30, 2024 | |
| 67 | Alexandra Canedo | 4:06.70 | Jun 30, 2024 | |
| 68 | Océane Conceição | 4:06.70 | Jun 30, 2024 | |
| 69 | Ana Teixeira | 4:11.66 | Jun 30, 2024 | |
| 70 | Sara Teixeira | 4:11.66 | Jun 30, 2024 | |
| 71 | Marta Lobo | 4:11.66 | Jun 30, 2024 | |
| 72 | Maria Vinagre | 4:11.66 | Jun 30, 2024 |