Carina Vanessa

Carina Vanessa

PortugalPortugalActive
Born
Jun 1, 1998 (28 years old)
Events
400 Metres Short Track · 200 Metres Short Track

Carina Vanessa is a Portugal sprinter, born on June 1, 1998. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.9h in the 100m, 24.44 in the 200m, 52.62 in the 400m, 46.11 in the 4x100m and 3:29.50 in the 4x400m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 400 Metres Short Track53.79
2026 season best53.79Jan 25, 2026 · Expocentro, Pombal
2026 season best
Personal best · 200 Metres Short Track24.74
Last competitionMeeting of Braga, Estádio 1o de Maio, BragaJul 11, 2026 · 53.92
Meeting of Braga, Estádio 1o de Maio, Braga

As of Nov 6, 2026: 400 Metres Short Track 53.79, 200 Metres Short Track 24.74, 2026 season best 53.79 (Jan 25, 2026, Expocentro, Pombal (POR)) · Last competition: Meeting of Braga, Estádio 1o de Maio, Braga, Jul 11, 2026, 53.92 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mLisboa 2016Portugal 100 m all-time list11.9h*1,011 pts––
200mVagos 2017Portugal 200 m all-time list24.44*994 pts––
400mMadrid 2025Portugal 400 m all-time list52.621,103 pts–#547
4x100mVendas Novas 2017Portugal 4 × 100 m all-time list46.11––
4x400mRoma 2024Portugal 4 × 400 m all-time list3:29.50–#334
4x400Metre20183:46.30––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 53.42–Jun 18, 2026Meeting Internacional Ciudad de Málaga
2026400m-short-track 53.79–Jan 25, 2026Meeting Moniz Pereira
2026400m-short-track Indoor53.97–Feb 28, 2026Portuguese Indoor Championships
20264x400Metre Indoor3:31.37–Mar 22, 2026World Athletics Indoor Championships
20264x400m 3:33.16–May 24, 2026European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
2025400m 52.62–Jun 27, 2025European Athletics Team Championships First Division
2025400m-short-track Indoor52.98–Feb 8, 2025Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final
20254x400m 3:40.86–Jul 13, 2025Campeonato Nacional de Clubes - 1ª divisão
Compare me with Carina Vanessa
FAQ

Frequently asked questions

Carina Vanessa's 400 Metres Short Track personal best is 53.79, set on Jan 25, 2026 in Expocentro, Pombal (POR).

Carina Vanessa competes in the 400 Metres Short Track and 200 Metres Short Track.

2026 season best: 53.79, set on Jan 25, 2026 in Expocentro, Pombal (POR). Last competition: Meeting of Braga, Estádio 1o de Maio, Braga on Jul 11, 2026, 53.92.