Elsa Amaral
- Born
- May 31, 1966 (60 years old)
- Events
- 800 Metres Short Track · 1000 Metres Short Track
Elsa Amaral is a Portugal middle-distance runner, born on May 31, 1966. She competes primarily in the 800m, 4x400m and 800m-short-track.
Her personal bests include 2:01.21 in the 800m, 3:29.38 in the 4x400m, 2:02.51 in the 800m-short-track, 2:02.51 in the 800m-short-track and 2:47.11 in the 1000m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Portugal.
Personal best · 800 Metres Short Track2:02.51
1997 season best2:11.56Jun 7, 1997
National record3:29.384 × 400 m
Personal best · 1000 Metres Short Track2:47.11
As of Nov 6, 2026: 800 Metres Short Track 2:02.51, 1000 Metres Short Track 2:47.11, 1997 season best 2:11.56 (Jun 7, 1997) · National record (4 × 400 m) · 60 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800m-short-trackIndoorSindelfingen 19932:02.511,145 pts–
800m-short-track19932:02.511,145 pts–
1000mIndoorMoskva 19962:47.111,043 pts–
1000m-short-trackIndoorMoskva 19962:47.111,043 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1997 | 800m | 2:11.56 | – | Jun 7, 1997 | – |
| 1996 | 800m | 2:04.01 | – | Jun 21, 1996 | – |
| 1996 | 800m-short-track | 2:07.18 | – | Feb 28, 1996 | – |
| 1996 | 1000m-short-track | 2:47.11 | – | Feb 7, 1996 | – |
| 1996 | 4x400m | 3:35.73 | – | Jun 29, 1996 | – |
| 1995 | 800m-short-track Indoor | 2:08.03 | – | Mar 10, 1995 | IAAF World Indoor Championships |
| 1993 | 800m-short-track | 2:02.51 | – | Feb 14, 1993 | – |
| 1993 | 4x400m | 3:34.76 | – | Aug 21, 1993 | IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart |