
Jerusa Semedo
- Born
- Mar 24, 2001 (25 years old)
- Events
- 400 m hurdles · 400 Metres Short Track
Jerusa Semedo is a Portugal sprinter, born on March 24, 2001. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 13.05 in the 100m, 26.38 in the 200m, 58.04 in the 400m, 58.04 in the 400m and 1:02.80 in the 400mH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Portugal.
Personal best · 400 m hurdles1:02.80
2025 season best1:02.80Jul 16, 2025 · Estádio Cidade de Coimbra, Coimbra
Personal best · 400 Metres Short Track59.57
Last competitionPortuguese Championships, Estádio 1o de Maio, BragaAug 3, 2025 · 4:04.70
As of Nov 6, 2026: 400 m hurdles 1:02.80, 400 Metres Short Track 59.57, 2025 season best 1:02.80 (Jul 16, 2025, Estádio Cidade de Coimbra, Coimbra (POR)) · Last competition: Portuguese Championships, Estádio 1o de Maio, Braga, Aug 3, 2025, 4:04.70 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorBraga 202558.04939 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 60mH Indoor | 9.90 | – | Mar 9, 2025 | Portuguese Indoor University Championships, Altice Forum, Braga (i) |
| 2025 | 400m-short-track Indoor | 58.04 | – | Mar 8, 2025 | Portuguese Indoor University Championships, Altice Forum, Braga (i) |
| 2025 | 400m | 58.04 | – | May 3, 2025 | Portuguese University Championships, Estádio Municipal das Caldas da Rainha, Caldas da Rainha |
| 2025 | 400m Indoor | 58.04 | – | Mar 8, 2025 | Portuguese Indoor University Championships, Altice Forum, Braga (i) |
| 2025 | 400mH | 1:02.80 | – | Jul 16, 2025 | I Meeting Cidade de Coimbra, Estádio Cidade de Coimbra, Coimbra |
| 2025 | 4x400Metre Indoor | 3:55.45 | – | Feb 23, 2025 | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2025 | 4x400m | 4:04.70 | – | Aug 3, 2025 | Portuguese Championships, Estádio 1o de Maio, Braga |
| 2024 | 100m | 13.05 | -0.6 | Apr 7, 2024 | Atleta Completo Regional e Provas Extra |