DateDisciplineResultWindPos.RoundCompetitions
20191 race
Sep 2210Kilometr 39:27 –6FinalCorrida do Tejo, Oeiras
20186 races
Jun 273000m 10:21.33 –4FinalPlasenica, Plasencia
Jun 201500m 4:44.71 –12FinalBraga Meeting de São João, Braga
May 311500m 4:45.91 –3FinalMarinha Grande Meeting Fernando Alves, Marinha Grande
Apr 710000m 36:25.49 –9FinalBraga Trofeu Iberico, Braga - Portuguese 10,000m Ch.
201710 races
Dec 3Semi 1:22:02 –6FinalMacao Half Marathon, Macao
Oct 22Semi 1:20:29 –5FinalCoimbra Half Marathon, Coimbra
Sep 2410Kilometr 36:07 –3FinalCorrida do Tejo, Oeiras
Jul 85000m 17:06.77 –7FinalMaia
Jun 283000m 9:55.81 –2FinalPlasenica, Plasencia
Jun 31500m 4:47.09 –2FinalAbrantes
May 215Kilometre 17:41 –10FinalLisboa Corrida de Mulher, Lisboa
Apr 810000m 34:59.66 –17FinalHuelva Trofeo Ibérico, Huelva - Portuguese 10,000m Ch.
Feb 123000m-short-track 9:41.71 –4FinalPortuguese Indoor Championships, Pombal (i)
Jan 1410Kilometr 36:53 –14FinalPortuguese Road Running Championships, Oeiras
20169 races
Jul 13800m 2:15.54 –1FinalLisboa
Jun 26800m 2:13.60 –5FinalPortuguese Championships, Maia
Jun 251500m 4:37.44 –7FinalPortuguese Championships, Maia
Jun 113000mSt 10:57.93 –10FinalGenève AtletiCAGenève, Genève
Jun 33000mSt 10:40.01 –12FinalHuelva Meeting Iberoamericano de Atletismo, Huelva
May 211500m 4:35.69 –2FinalVagos
May 141500m 4:39.65 –1FinalLisboa
Feb 63000m-short-track 9:57.82 –1FinalPombal Portuguese Club Championships, Pombal (i)
Jan 2310Kilometr 36:48 –22FinalPortuguese Road Running Championships, Lisboa
20153 races
Sep 1310Kilometr 35:46 –5FinalOeiras Corrida do Tejo, Oeiras
Jul 253000mSt 11:03.55 –4FinalPortuguese Championships, Leiria
Mar 22Semi 1:23:34 –18FinalLisboa Meia Maratona de Lisboa, Lisboa
201321 races
Oct 6Semi 1:17:08 –13FinalLisboa Rock 'n' Roll Half Marathon, Lisboa
Sep 1Semi 1:21:04 –12FinalLuanda International Half Marathon, Luanda
Jul 28800m 2:08.29 –1FinalPortuguese Championships, Leiria
Jul 271500m 4:27.41 –1FinalPortuguese Championships, Leiria
Jul 171500m 4:25.84 –1FinalLisboa FPA Observation, Lisboa
Jun 29800m 2:08.25 –1FinalMassamá Meeting de Sintra, Massamá
Jun 121500m 4:18.25 –4FinalHuelva Meeting Iberoamericano de Atletismo, Huelva
Jun 9800m 2:07.74 –1FinalLisboa Portuguese Club Ch. Div. I, Lisboa
Jun 81500m 4:26.45 –1FinalLisboa Portuguese Club Ch. Div. I, Lisboa
Jun 2800m 2:07.40 –1FinalLisboa
May 261500m 4:23.81 –5FinalVila Real de Santo António ECCC Group A, Vila Real de Santo António
May 12800m 2:10.93 –1FinalLisboa Regional Championships, Lisboa
May 111500m 4:43.45 –1FinalLisboa Regional Championships, Lisboa
Mar 24Semi 1:19:01 –19FinalLisboa Meia Maratona de Lisboa, Lisboa
Feb 24800m-short-track 2:08.90 –1FinalPombal (i)
Feb 161500m-short-track 4:26.19 –2FinalPortuguese Indoor Championships, Pombal (i)
Feb 91500m-short-track 4:24.51 –1FinalPombal Portuguese Indoor Club Championships, Pombal (i)
Feb 33000m-short-track 9:34.97 –1FinalAntequera Regional Indoor Championships, Antequera (i)
Jan 261500m-short-track 4:24.46 –1FinalPombal Portuguese Indoor Club Championships, Pombal (i)