Marta Pen Freitas

Born
Jul 31, 1993 (33 years old)
Birthplace
Lisbon, Portugal
Events
1500 m · Mile
Height
1.53 m
Weight
43 kg
Club
S.L. Benfica

Marta Filipa Pen Oliveira Freitas (born 31 July 1993), commonly referred to as Marta Pen, is a Portuguese athlete who competes in middle-distance running events, holding the national record in the mile run, with a time of 4:22 45 At club level, she represents S L.

Benfica Freitas won the 2016 U S NCAA Championship in the 1500m competing for Mississippi State University in Eugene, Oregon Moreover, she won a bronze medal in 800 metres at the 2014 Ibero-American Championships.

On 10 July 2016, she competed in the final of the 1500 m at the European Athletics Championships, finishing in fifth position with 4:34 41 minutes Freitas competed for Portugal at the 2016 Summer Olympics She placed 36th in Athletics at the 2016 Summer Olympics – Women's 1500 metres in 4:18 53.

Personal best · 1500 m4:03.79
2025 season best4:15.12May 24, 2025 · Jack Kemp Stadium - Occidental College, Los Angeles, CA
Personal best · Mile4:22.45
Last competitionPortuguese Championships, Estádio 1o de Maio, BragaAug 3, 2025 · DNF

As of Nov 6, 2026: 1500 m 4:03.79 (#402 all-time), Mile 4:22.45, 2025 season best 4:15.12 (May 24, 2025, Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA)) · Last competition: Portuguese Championships, Estádio 1o de Maio, Braga, Aug 3, 2025, DNF · 33 years old

DisciplineResultAll-time
400mLeiria 2018Portugal 400 m all-time list56.69952 pts–
800mTomblaine 2018Portugal 800 m all-time list2:00.091,161 pts#612
MileBerlin 2018Portugal Mile all-time list4:22.451,175 pts–
3000mIndoorBirmingham 20238:47.071,173 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025800m Indoor2:02.71–Feb 1, 2025UW Invitational
2025800m 2:07.28–May 10, 2025Portland Twilight, Griswold Stadium, Portland, OR
20251500m Indoor4:10.11–Feb 22, 2025Portuguese Indoor Championships, Expocentro, Pombal (i)
20251500m-short-track Indoor4:10.11–Feb 22, 2025Portuguese Indoor Championships, Expocentro, Pombal (i)
20251500m 4:15.12–May 24, 2025Track Fest
2025Mile Indoor4:37.77–Feb 14, 2025Eagle Elite Invitational
2025mile-short-track Indoor4:37.77–Feb 14, 2025Eagle Elite Invitational
20241500m 4:11.26–Jun 1, 2024Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
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Marta Pen Freitas
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FAQ

Frequently asked questions

Marta Pen Freitas's 1500 m personal best is 4:03.79, set on Jul 29, 2022 in Billy J. Murphy Track and Field Complex, Memphis, TN (USA), #402 on the all-time list.

Marta Pen Freitas competes in the 1500 m and Mile.

2025 season best: 4:15.12, set on May 24, 2025 in Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA). Last competition: Portuguese Championships, Estádio 1o de Maio, Braga on Aug 3, 2025, DNF.