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ALL-TIME
Best Kenya Women's 400 m Athletes of All Time
All-time list of the top Kenya women in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest Kenya women in the 400 m. Mercy Adongo Oketch tops the all-time national list with 50.14, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Mercy Adongo Oketch | 50.14 | May 31, 2025 | |
| 2 | Mary Moraa | 50.38 | Jul 7, 2023 | |
| 3 | Hellen Syombua Kalii | 51.09 | Jun 22, 2019 | |
| 4 | Joyce Sakari | 51.14 | Jul 11, 2015 | |
| 5 | Mercy Chebet | 51.14 | Apr 24, 2026 | |
| 6 | Maximila Imali | 51.18 | Jun 10, 2017 | |
| 7 | Margaret Nyairera Wambui | 51.39 | May 28, 2016 | |
| 8 | Maureen Jelagat Maiyo | 51.40 | Aug 24, 2015 | |
| 9 | Ruth Waithera | 51.56 | Aug 6, 1984 | |
| 10 | Damaris Mutunga | 51.57 | May 31, 2025 | |
| 11 | Veronica Kamumbe Mutua | 51.70 | Jun 15, 2024 | |
| 12 | Lanoline Aoko | 51.81 | Jun 27, 2025 | |
| 13 | Francisca Chepkurui | 51.99 | Aug 8, 1987 | |
| 14 | Maureen Nyatichi Thomas | 52.09 | Jul 21, 2016 | |
| 15 | Gladys Jepkemboi | 52.13 | May 22, 2024 | |
| 16 | Pamela Jelimo | 52.14 | Jun 14, 2012 | |
| 17 | Gladys Mumbe | 52.19 | Jun 27, 2025 | |
| 18 | Sylvia Chelangat | 52.23 | Aug 21, 2021 | |
| 19 | Jacinta Shikanda | 52.29 | Aug 1, 2015 | |
| 20 | Linda Kageha Kahi | 52.52 | Apr 17, 2019 | |
| 21 | Nancy Jepkosgei Kibet | 52.54 | Jun 20, 2026 | |
| 22 | Janeth Jepkosgei | 52.6HT | Jun 22, 2013 | |
| 23 | Milcent Ndoro | 52.74 | Jan 27, 2024 | |
| 24 | Anne Mbatha | 52.74 | Jun 19, 2026 | |
| 25 | Sarah Moraa | 52.81 | Apr 26, 2025 | |
| 26 | Joan Cherono | 52.85 | Jul 13, 2019 | |
| 27 | Jackline Nanjala | 52.86 | May 16, 2026 | |
| 28 | Gladys Musyoki | 52.89 | Sep 13, 2019 | |
| 29 | Esther Mbagari | 52.89 | Apr 12, 2025 | |
| 30 | Vanice Kerubo Nyagisera | 53.17 | Apr 12, 2025 | |
| 31 | Lilian Odira | 53.2HT | May 9, 2026 | |
| 32 | Jarinter Mawia Mwasya | 53.20 | Apr 22, 2022 | |
| 33 | Sylivia Chematui Chesebe | 53.2HT | May 7, 2016 | |
| 34 | Annette Mwanzi Lukhuyi | 53.23 | Jun 18, 2005 | |
| 35 | Florence Wasike | 53.31 | Jun 18, 2005 | |
| 36 | Neviah Michira | 53.31 | Jun 23, 2018 | |
| 37 | Tekla Chemabwai | 53.38 | Sep 2, 1972 | |
| 38 | Brivian Nelima Barasa | 53.53 | Jun 26, 2025 | |
| 39 | Grace Kidake | 53.85 | Jul 13, 2013 | |
| 40 | Catherine Nandi | 53.90 | Jun 14, 2012 | |
| 41 | Maureen Wafula | 53.91 | Jun 19, 2026 | |
| 42 | Emily Cherotich Tuei | 54.03 | Aug 1, 2015 | |
| 43 | Grace Nyakai | 54.03 | Aug 20, 2019 | |
| 44 | Evangeline Makena Kathenya | 54.10 | Mar 13, 2021 | |
| 45 | Mercy Adijah | 54.27 | Apr 26, 2022 | |
| 46 | Eglay Nafuna Nalyanya | 54.28 | Mar 5, 2020 | |
| 47 | Phanice Andawa | 54.31 | Aug 20, 2019 | |
| 48 | Rahab Wanjriu Ndirangu | 54.37 | Apr 26, 2025 | |
| 49 | Vivian Chebet Kiprotich | 54.48 | May 25, 2023 | |
| 50 | Sandra Chepkoech | 54.51 | Jun 7, 2014 | |
| 51 | Abby Chepchirchir | 54.58 | May 22, 2024 | |
| 52 | Tabitha Mong'Ina | 54.59 | Jul 3, 2019 | |
| 53 | Margaret Nasarian | 54.63 | Apr 10, 2026 | |
| 54 | Mary Sophia | 54.74 | Jun 26, 2025 | |
| 55 | Bearose Chepkoech | 54.75 | Jun 14, 2012 | |
| 56 | Naomi Korir | 54.78 | Mar 4, 2022 | |
| 57 | Francisca Koki Manunga | 54.8HT | May 25, 2013 | |
| 58 | Loice Nyanchoka Morara | 54.94 | Apr 12, 2025 | |
| 59 | Betty Chelangat | 54.96 | Jun 27, 2009 | |
| 60 | Sarah Bosibori | 54.98 | Jun 27, 2025 | |
| 61 | Safina Mukoswa | 54.99 | Jun 23, 2018 | |
| 62 | Purity Chepkoech | 55.03 | Jun 18, 2026 | |
| 63 | Hannah Wairimu Mwangi | 55.13 | May 27, 2021 | |
| 64 | Mercy Cherop | 55.23 | Jun 22, 2023 | |
| 65 | Faith Onserio | 55.25 | May 22, 2026 | |
| 66 | Faith Macharia | 55.3HT | Apr 30, 2005 | |
| 67 | Sharon Jebet | 55.34 | Jul 13, 2017 | |
| 68 | Jane Jelagat | 55.4HT | May 22, 2010 | |
| 69 | Elizabeth Katungwa | 55.48 | Jul 13, 2019 | |
| 70 | Lydia Wafula | 55.5HT | May 17, 2013 | |
| 71 | Brendah Masitsa | 55.5HT | May 8, 2026 | |
| 72 | Ruth Chebitok | 55.51 | Apr 26, 2022 | |
| 73 | Daisy Chepngetich Ruto | 55.52 | Jun 20, 2025 | |
| 74 | Peris Wairimu Chege | 55.6HT | May 7, 2016 | |
| 75 | Doreen Chepkurui | 55.68 | Jun 22, 2023 | |
| 76 | Damaris Makonjo Imbongo | 55.69 | Jun 20, 2015 | |
| 77 | Janeth Jepkoech | 55.74 | Apr 26, 2022 | |
| 78 | Abigael Chepkemoi | 55.76 | Jul 1, 2022 | |
| 79 | Nelly Chepchirchir | 55.77 | Mar 21, 2019 | |
| 80 | Sheila Makhungu | 55.84 | Apr 26, 2025 | |
| 81 | Damacline Bonareri | 55.85 | Apr 26, 2025 | |
| 82 | Gladys Ngure | 55.9HT | Nov 22, 2025 | |
| 83 | Peninnah Wangari Wachira | 55.9HT | Apr 8, 2022 | |
| 84 | Diana Chebet | 55.91 | Apr 6, 2024 | |
| 85 | Edith Muthoni | 55.98 | Aug 20, 2019 | |
| 86 | Jane Njoki Theuri | 56.03 | Apr 29, 2016 | |
| 87 | Lucy Njeri | 56.07 | Jul 1, 2022 | |
| 88 | Nancy Wangechi | 56.08 | Jun 18, 2026 | |
| 89 | Lilian Koech | 56.12 | Mar 16, 2019 | |
| 90 | Shera Chepkorir | 56.15 | Jul 3, 2019 | |
| 91 | Judy Kemunto | 56.16 | Jul 1, 2022 | |
| 92 | Abby Jepchirchir | 56.17 | Apr 10, 2026 | |
| 93 | Anjeline Achieng | 56.17 | Jun 26, 2025 | |
| 94 | Marion Jepchumba | 56.18 | Jun 14, 2024 | |
| 95 | Grace Chege | 56.29 | Jul 3, 2019 | |
| 96 | Hadijah Maercy | 56.29 | May 21, 2024 | |
| 97 | Mweni Kalimi | 56.43 | May 25, 2023 | |
| 98 | Agatha Jeruto | 56.50 | Jun 17, 2010 | |
| 99 | Naomi Kiplangat | 56.51 | May 25, 2023 | |
| 100 | Beatrice Machoka | 56.53 | Feb 27, 2021 |