Mary Sophia

KenyaKenyaActive
Born
Dec 31, 2002 (23 years old)
Events
400 m · 100 m

Mary Sophia is a Kenya sprinter, born on December 31, 2002. She competes primarily in the 100m, 400m and 4x100m.

Her personal bests include 11.95 in the 100m, 54.74 in the 400m and 46.39 in the 4x100m. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 400 m54.74
2026 season best12.28Apr 9, 2026 · Ulinzi Sports Complex, Langata, Nairobi
2026 season best
Personal best · 100 m11.95
Last competitionAthletics Kenya National Police Service Track and Field ChampionshipsMay 27, 2026 · 12.49
Athletics Kenya National Police Service Track and Field Championships

As of Nov 7, 2026: 400 m 54.74, 100 m 11.95, 2026 season best 12.28 (Apr 9, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Athletics Kenya National Police Service Track and Field Championships, May 27, 2026, 12.49 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNairobi 2025Kenya 100 m all-time list11.951,001 pts–
400mNairobi 2025Kenya 400 m all-time list54.741,023 pts–
4x100mNairobi 2025Kenya 4 × 100 m all-time list46.39–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 12.28+0.4Apr 9, 2026Trials For World Athletics Relay Championships
2025100m 11.95-0.9Apr 25, 20255th AK Track & Field Weekend Meeting/Relay Series
20254x100m 46.39–Apr 25, 20255th AK Track & Field Weekend Meeting/Relay Series
2025400m 54.74–Jun 26, 2025Kenyan Championships
2024100m 12.36+1.2Jan 5, 20242nd AK Track & Field Weekend Meeting/AK Relay Series
2023100m 12.96-1.1Jun 22, 2023Kenyan Championships
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FAQ

Frequently asked questions

Mary Sophia's 400 m personal best is 54.74, set on Jun 26, 2025 in Nyayo National Stadium, Nairobi (KEN).

Mary Sophia competes in the 400 m and 100 m.

2026 season best: 12.28, set on Apr 9, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Athletics Kenya National Police Service Track and Field Championships on May 27, 2026, 12.49.