Florence Wasike
KENWomenFlorence Wasike is a Kenya sprinter, born on March 20, 1979. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.0h in the 100m, 25.09 in the 200m, 53.31 in the 400m, 2:13.9h in the 800m and 4:18.5h in the 1500m. She has earned 10 gold, 2 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Kenya.
As of Oct 2, 2026: 400 m hurdles 56.96 (#916 all-time), 400 m 53.31, 2017 season best 4:18.5h (May 13, 2017, Nairobi (KEN)) · 47 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2017 | 1500m | 4:18.5h | - | May 13, 2017 | - | Nairobi (KEN) |
| 2015 | 100mH | 14.7h | - | Aug 1, 2015 | ↓ | Nairobi (KEN) |
| 2015 | 400mH | 1:00.04 | - | Jul 11, 2015 | ↓ | Kenyan Championships |
| 2014 | 400mH | 58.53 | - | Jun 7, 2014 | ↓ | Kenyan Championships |
| 2014 | 4x400m | 3:37.45 | - | Aug 1, 2014 | ↑ | Hampden Park, Glasgow (GBR) |
| 2013 | 100mH | 14.7h | - | Jun 20, 2013 | ↓ | Nairobi (KEN) |
| 2013 | 400mH | 59.53 | - | Jun 20, 2013 | ↓ | Nairobi (KEN) |
| 2010 | LJ | 5.40 | - | May 28, 2010 | ↑ | Nairobi (KEN) |
| 2010 | 100mH | 14.21 | +0.2 | Jul 29, 2010 | ↓ | Nyayo National Stadium, Nairobi (KEN) |
| 2010 | 400m | 55.01 | - | May 29, 2010 | ↑ | Nairobi (KEN) |
| 2010 | 400mH | 56.96 | - | Jun 26, 2010 | ↓ | Kenyan Championships |
| 2010 | 4x400m | 3:39.96 | - | Oct 11, 2010 | ↑ | New Delhi (IND) |
| 2009 | 100m | 12.0h | - | May 30, 2009 | ↑ | Nairobi (KEN) |
| 2009 | 100mH | 14.5h | - | Jun 27, 2009 | ↓ | Kenyan Championships |
| 2009 | 200m | 25.2h | - | May 30, 2009 | ↓ | Nairobi (KEN) |
| 2009 | 400m | 55.0h | - | May 30, 2009 | ↑ | Nairobi (KEN) |
| 2009 | 400mH | 58.42 | - | Jun 27, 2009 | ↓ | Kenyan Championships |
| 2009 | 800m | 2:13.9h | - | May 16, 2009 | ↑ | Mombasa (KEN) |
| 2009 | Hep | 4906 | - | Apr 19, 2009 | ↓ | Réduit (MRI) |
| 2008 | HJ | 1.45 | - | May 2, 2008 | - | Addis Abeba (ETH) |
| 2008 | LJ | 5.45 | -1.2 | May 3, 2008 | ↑ | Addis Abeba (ETH) |
| 2008 | SP | 9.20 | - | May 2, 2008 | - | Addis Abeba (ETH) |
| 2008 | 100mH | 14.67 | -1.0 | May 2, 2008 | ↓ | Addis Abeba (ETH) |
| 2008 | 200m | 25.09 | -4.0 | May 2, 2008 | ↓ | Addis Abeba (ETH) |
| 2008 | JT | 29.85 | - | May 3, 2008 | - | Addis Abeba (ETH) |
| 2008 | 400mH | 57.42 | - | Jul 12, 2008 | ↓ | Cuxhaven (GER) |
| 2008 | 800m | 2:14.53 | - | May 3, 2008 | ↑ | Addis Abeba (ETH) |
| 2008 | Hep | 4867 | - | May 3, 2008 | ↓ | Addis Abeba (ETH) |
| 2007 | LJ | 5.67 | - | Jun 14, 2007 | ↑ | Nairobi (KEN) |
| 2007 | 100m | 12.4h | - | Jun 3, 2007 | ↑ | Nairobi (KEN) |
| 2007 | 100mH | 14.67 | - | Jun 16, 2007 | ↓ | Kenyan Championships |
| 2007 | 400m | 54.93 | - | May 24, 2007 | ↑ | Khartoum (SUD) |
| 2007 | 400mH | 57.2h | - | Jun 1, 2007 | ↓ | Algiers (ALG) |
| 2006 | LJ | 5.67 | - | Jun 29, 2006 | ↑ | Kenyan Championships |
| 2006 | 200m | 25.0h | - | Jun 15, 2006 | ↓ | Nairobi (KEN) |
| 2006 | 400m | 54.56 | - | May 25, 2006 | ↑ | Khartoum (SUD) |
| 2006 | 400mH | 57.8h | - | Jul 1, 2006 | ↓ | Kenyan Championships |
| 2006 | 4x400m | 3:39.79 | - | Aug 13, 2006 | ↑ | Bambous African Championships |
| 2005 | 100mH | 14.6h | - | Jun 18, 2005 | ↓ | Kenyan Championships |
| 2005 | 400m | 53.31 | - | Jun 18, 2005 | ↑ | Kenyan Championships |
| 2005 | 400mH | 57.73 | - | Jun 18, 2005 | ↓ | Kenyan Championships |
| 2004 | 400m | 57.9h | - | Apr 24, 2004 | ↑ | Kisumu (KEN) |
| 2003 | 400m | 57.0h | - | Jul 26, 2003 | ↑ | Nairobi (KEN) |
2017
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:18.5HT | - | May 13 | Nairobi Kenyan Prisons Ch., Nairobi |
2015
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 14.7HT | - | Aug 1 | Nairobi Kenyan World Championship Trials, Nairobi |
400mH | 1:00.04 | - | Jul 11 | Kenyan Championships |
100mH | 14.73 | - | Jul 11 | Kenyan Championships |
400mH | 1:00.56 | - | Jun 19 | Nairobi Kenyan Prisons Ch., Nairobi |
400mH | 1:01.1HT | - | Apr 18 | Nakuru |
400mH | 1:01.7HT | - | Apr 17 | Nakuru |
100mH | 14.9HT | - | Apr 17 | Nakuru |
2014
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 59.91 | - | Aug 13 | Marrakesh African Championships |
4x400m | 3:37.45 | - | Aug 1 | Glasgow Commonwealth Games, Hampden Park, Glasgow |
400mH | 59.29 | - | Jul 29 | Glasgow Commonwealth Games, Hampden Park, Glasgow |
400mH | 58.53 | - | Jun 7 | Kenyan Championships |
2013
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 14.7HT | - | Jun 20 | Kenyan Championships, Nairobi |
400mH | 59.53 | - | Jun 20 | Kenyan Championships, Nairobi |
400mH | 1:00.7HT | - | May 17 | Nairobi Kenyan Prisons Ch., Nairobi |
100mH | 14.9HT | - | May 17 | Nairobi Kenyan Prisons Ch., Nairobi |
2010
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:39.96 | - | Oct 11 | New Delhi Commonwealth Games, New Delhi |
400mH | 57.75 | - | Oct 10 | New Delhi Commonwealth Games |
400mH | 57.04 | - | Oct 9 | New Delhi Commonwealth Games, New Delhi |
400mH | 57.63 | - | Aug 28 | Nairobi Commonwealth Games Trials, Nairobi |
400mH | 58.35 | - | Jul 31 | Nairobi African Championships |
100mH | 14.21 | +0.2 | Jul 29 | Nairobi African Championships, Nyayo National Stadium, Nairobi |
100mH | 14.33 | -0.4 | Jul 28 | Nairobi African Championships, Nyayo National Stadium, Nairobi |
400mH | 56.96 | - | Jun 26 | Kenyan Championships |
100mH | 14.42 | - | Jun 26 | Kenyan Championships |
400mH | 58.80 | - | Jun 24 | Kenyan Championships, Nairobi |
100mH | 14.57 | - | Jun 24 | Kenyan Championships, Nairobi |
400mH | 57.59 | - | May 29 | Nairobi Kenyan Prisons Ch., Nairobi |
100mH | 14.4HT | - | May 29 | Nairobi Kenyan Prisons Ch., Nairobi |
400m | 55.01 | - | May 29 | Nairobi Kenyan Prisons Ch., Nairobi |
LJ | 5.40 | - | May 28 | Nairobi Kenyan Prisons Ch., Nairobi |
2009
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 59.1HT | - | Jul 25 | Nairobi Kenyan Trials, Nairobi |
400mH | 58.42 | - | Jun 27 | Kenyan Championships |
100mH | 14.5HT | - | Jun 27 | Kenyan Championships |
400mH | 59.2HT | - | May 30 | Nairobi Kenyan Prisons Ch., Nairobi |
200m | 25.2HT | - | May 30 | Nairobi Kenyan Prisons Ch., Nairobi |
400m | 55.0HT | - | May 30 | Nairobi Kenyan Prisons Ch., Nairobi |
100mH | 15.0HT | - | May 30 | Nairobi Kenyan Prisons Ch., Nairobi |
100m | 12.0HT | - | May 30 | Nairobi Kenyan Prisons Ch., Nairobi |
800m | 2:13.9HT | - | May 16 | Mombasa AK Weekend Meeting, Mombasa |
Hep | 4906 | - | Apr 19 | Réduit African Combined Events Championships, Réduit |
100mH | 15.1HT | - | Apr 3 | Nakuru AK Meeting, Nakuru |
400mH | 1:00.15 | - | Feb 27 | Stellenbosch Yellow Pages Series, Stellenbosch |
2008
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.42 | - | Jul 12 | Cuxhaven EWE Athletics, Cuxhaven |
Hep | 4867 | - | May 3 | Addis Abeba African Championships, Addis Abeba |
JT | 29.85 | - | May 3 | Addis Abeba African Championships, Addis Abeba |
LJ | 5.45 | -1.2 | May 3 | Addis Abeba African Championships, Addis Abeba |
800m | 2:14.53 | - | May 3 | Addis Abeba African Championships, Addis Abeba |
100mH | 14.67 | -1.0 | May 2 | Addis Abeba African Championships, Addis Abeba |
HJ | 1.45 | - | May 2 | Addis Abeba African Championships, Addis Abeba |
Honours
Kenyan Championships
100 Metres Hurdles
Kenyan Championships
400 Metres Hurdles
Nairobi African Championships
100 Metres Hurdles
Nairobi African Championships
100 Metres Hurdles
New Delhi Commonwealth Games
400 Metres Hurdles
New Delhi Commonwealth Games
400 Metres Hurdles
Kenyan Championships
400 Metres Hurdles
Kenyan Championships
100 Metres Hurdles
Addis Abeba African Championships
Heptathlon
Addis Abeba African Championships
Heptathlon
Kenyan Championships
100 Metres Hurdles
Kenyan Championships
Long Jump
Algiers All-African Games
400 Metres Hurdles
Kenyan Championships
400 Metres
Bambous African Championships
400 Metres Hurdles
Kenyan Championships
400 Metres Hurdles
Bambous African Championships
4x400 Metres Relay
Bambous African Championships
4x400 Metres Relay
Bambous African Championships
400 Metres Hurdles
Kenyan Championships
100 Metres Hurdles
Kenyan Championships
400 Metres Hurdles
Frequently asked questions
What is Florence Wasike's 400 m hurdles personal best?
Florence Wasike's 400 m hurdles personal best is 56.96, set on Jun 26, 2010 in Nairobi (KEN), #916 on the all-time list.
Which events does Florence Wasike compete in?
Florence Wasike competes in the 400 m hurdles and 400 m.
How did Florence Wasike perform in 2017?
2017 season best: 4:18.5h, set on May 13, 2017 in Nairobi (KEN).