FM
Francisca Koki Manunga

Francisca Koki Manunga

KENKENWomen
Birth dateOct 30, 1993
Height-
Weight-

Francisca Koki Manunga is a Kenya sprinter, born on October 30, 1993. She competes primarily in the 400m, 100mH and 400mH.

Her personal bests include 54.8h in the 400m, 15.6h in the 100mH, 55.84 in the 400mH, 46.00 in the 4x100m and 3:32.26 in the 4x400m. She has earned 2 gold, 2 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Kenya.

Key facts
400 m hurdles
55.84
#431 all-time
2023 season best
1:01.67
Jun 8, 2023 · Moi International Sports Centre, Kasarani, Nairobi (KEN)
2023 season best
Last competition
Kenya Police Championships
Jun 8, 2023 · 1:01.67
Kenya Police Championships
Age
32 years old

As of Sep 26, 2026: 400 m hurdles 55.84 (#431 all-time), 2023 season best 1:01.67 (Jun 8, 2023, Moi International Sports Centre, Kasarani, Nairobi (KEN)) · Last competition: Kenya Police Championships, Jun 8, 2023, 1:01.67 · 32 years old

PB

Personal bests

54.8HT
15.6HT
55.84
#431 all-time
4x100m
46.00
4x400m
3:32.26
300MetresH
44.3HT
100MetresH
16.08

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
400mH
1:01.67-Jun 8, 2023
↑
Kenya Police Championships
2023
4x400m
3:47.28-Jun 8, 2023
↓
Kenya Police Championships
2022
400mH
1:06.11-Apr 16, 2022
↑
Nairobi (KEN)
2015
400mH
59.50-Jun 14, 2015
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2014
4x100m
46.00-Aug 1, 2014-Hampden Park, Glasgow (GBR)
2014
400mH
55.84-Aug 14, 2014
↑
Le Grand Stade, Marrakech (MAR)
2014
4x400m
3:32.26-Aug 14, 2014
↓
Le Grand Stade, Marrakech (MAR)
2013
100mH
15.6h-May 25, 2013-Nairobi (KEN)
2013
400m
54.8h-May 25, 2013-Nairobi (KEN)
2013
400mH
58.63-Jun 20, 2013
↑
Nairobi (KEN)
2012
400mH
59.9h-Jun 14, 2012
↑
Nairobi (KEN)
2011
300MetresH
44.3h-Mar 25, 2011-Kisumu (KEN)
2011
400mH
58.27-Jul 16, 2011
↑
Nairobi (KEN)
2010
100MetresH
16.08+1.2May 12, 2010-Khartoum (SUD)
2010
400mH
1:01.94-May 12, 2010
↑
Khartoum (SUD)

2023

3 performances
DisciplineResultWindDateCompetitions
400mH
1:01.67-Jun 8Kenya Police Championships
4x400m
3:47.28-Jun 8Kenya Police Championships
400mH
1:01.67-Jun 7Kenya Police Championships

2022

1 performance
DisciplineResultWindDateCompetitions
400mH
1:06.11-Apr 16Police Ch., Nairobi

2015

2 performances
DisciplineResultWindDateCompetitions
400mH
DQ-Aug 23IAAF World Championships, National Stadium, Beijing
400mH
59.50-Jun 14Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat

2014

7 performances
DisciplineResultWindDateCompetitions
4x400m
3:32.26-Aug 14Marrakesh African Championships, Le Grand Stade, Marrakech
400mH
55.84-Aug 14Marrakesh African Championships, Le Grand Stade, Marrakech
400mH
55.93-Aug 13Marrakesh African Championships, Le Grand Stade, Marrakech
4x100m
46.06-Aug 12Marrakesh African Championships, Le Grand Stade, Marrakech
4x400m
3:37.45-Aug 1Glasgow Commonwealth Games, Hampden Park, Glasgow
4x100m
46.00-Aug 1Glasgow Commonwealth Games, Hampden Park, Glasgow
400mH
57.40-Jun 7Kenyan Championships, Nairobi

2013

4 performances
DisciplineResultWindDateCompetitions
400mH
58.63-Jun 20Kenyan Championships, Nairobi
400mH
1:01.3HT-May 25Nairobi Kenyan Police Ch., Nairobi
400m
54.8HT-May 25Nairobi Kenyan Police Ch., Nairobi
100mH
15.6HT-May 25Nairobi Kenyan Police Ch., Nairobi

2012

3 performances
DisciplineResultWindDateCompetitions
400mH
1:00.3HT-Jun 15Kenyan Championships, Nairobi
400mH
59.9HT-Jun 14Kenyan Championships, Nairobi
400mH
1:01.0HT-Jun 9Nairobi Kenyan Junior Championships, Nairobi

2011

5 performances
DisciplineResultWindDateCompetitions
400mH
58.27-Jul 16Kenyan Championships, Nairobi
400mH
1:01.1HT-Jul 14Kenyan Championships, Nairobi
400mH
1:01.3HT-Jun 3Nairobi Keny Police Ch., Nairobi
400mH
1:02.5HT-Apr 1Narok AK Meeting, Narok
300MetresH
44.3HT-Mar 25Kisumu AK Meeting, Kisumu

2010

7 performances
DisciplineResultWindDateCompetitions
400mH
1:04.96-Jun 26Kenyan Championships, Nairobi
400mH
1:04.0HT-Jun 24Kenyan Championships, Nairobi
400mH
1:02.3HT-Jun 17Nairobi Kenyan World Junior Ch. Trials, Nairobi
400mH
1:03.79-Jun 16Nairobi Kenyan World Junior Ch. Trials, Nairobi
400mH
1:02.7HT-Jun 3Nairobi Kenyan Police Ch., Nairobi
400mH
1:01.94-May 12Khartoum Eastern Africa U18 Championships, Khartoum
100MetresH
16.08+1.2May 12Khartoum Eastern Africa U18 Championships, Khartoum

Honours

🥈

Marrakesh African Championships

4x400 Metres Relay

2014
🥉

Marrakesh African Championships

400 Metres Hurdles

2014
4

Marrakesh African Championships

4x100 Metres Relay

2014
🥇

Kenyan Championships

400 Metres Hurdles

2014
4

Marrakesh African Championships

4x100 Metres Relay

2014
🥈

Marrakesh African Championships

4x400 Metres Relay

2014
🥉

Marrakesh African Championships

400 Metres Hurdles

2014
🥇

Kenyan Championships

400 Metres Hurdles

2013
FAQ

Frequently asked questions

What is Francisca Koki Manunga's 400 m hurdles personal best?

Francisca Koki Manunga's 400 m hurdles personal best is 55.84, set on Aug 14, 2014 in Le Grand Stade, Marrakech (MAR), #431 on the all-time list.

Which events does Francisca Koki Manunga compete in?

Francisca Koki Manunga competes in the 400 m hurdles.

How did Francisca Koki Manunga perform in 2023?

2023 season best: 1:01.67, set on Jun 8, 2023 in Moi International Sports Centre, Kasarani, Nairobi (KEN). Last competition: Kenya Police Championships on Jun 8, 2023, 1:01.67.