Grace Kidake

Grace Kidake

KenyaKenyaActive
Born
Feb 9, 1985 (41 years old)
Events
400 m

Grace Kidake is a Kenya sprinter, born on February 9, 1985. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.0h in the 100m, 24.9h in the 200m, 53.85 in the 400m, 46.53 in the 4x100m and 3:35.06 in the 4x400m. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 400 m53.85
2026 season best57.70Jun 19, 2026 · Nyayo National Stadium, Nairobi
2026 season best
Last competitionKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, NairobiJun 19, 2026 · 57.70
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

As of Nov 7, 2026: 400 m 53.85, 2026 season best 57.70 (Jun 19, 2026, Nyayo National Stadium, Nairobi (KEN)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 19, 2026, 57.70 · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMumias 2010Kenya 100 m all-time list12.0h991 pts–
200mNairobi 2010Kenya 200 m all-time list24.9h951 pts–
400mNairobi 2013Kenya 400 m all-time list53.851,056 pts–
4x100mNairobi 2010Kenya 4 × 100 m all-time list46.53–
4x400mPorto Novo 2012Kenya 4 × 400 m all-time list3:35.06–
300mKisumu 201141.8h867 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 57.70–Jun 19, 2026Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2025200m 25.95-0.9Jun 27, 2025Kenyan Championships
2025400m 58.00–Jun 26, 2025Kenyan Championships
2025800m 2:10.53–Sep 5, 2025Runnersworld Utrecht Track Meeting 6
2024200m 25.27+1.7Jan 27, 20243rd AK Track And Field Weekend Meeting
2024400m 56.33–Apr 6, 2024Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
20244x400m 3:49.60–Apr 6, 2024Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2023100m 12.57+0.1Apr 28, 20236th AK Track and Field weekend Meet
Compare me with Grace Kidake
FAQ

Frequently asked questions

Grace Kidake's 400 m personal best is 53.85, set on Jul 13, 2013 in Nairobi (KEN).

Grace Kidake competes in the 400 m.

2026 season best: 57.70, set on Jun 19, 2026 in Nyayo National Stadium, Nairobi (KEN). Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi on Jun 19, 2026, 57.70.