Lilian Koech

Lilian Koech

KenyaKenya
Events
800 m · 1500 m

Lilian Koech is a Kenya sprinter. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 56.12 in the 400m, 2:03.73 in the 800m, 4:16.44 in the 1500m, 4:44.71 in the Mile and 4:45.62 in the Mile. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 800 m2:03.73
2019 season best2:03.73May 24, 2019 · Sacramento, CA
2019 season best
Personal best · 1500 m4:16.44

As of Nov 13, 2026: 800 m 2:03.73, 1500 m 4:16.44, 2019 season best 2:03.73 (May 24, 2019, Sacramento, CA (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
400mTX 2019Kenya 400 m all-time list56.12972 pts–
800mCA 2019Kenya 800 m all-time list2:03.731,097 pts–
1500mCA 2019Kenya 1500 m all-time list4:16.441,077 pts–
MileIndoorTX 20164:44.711,044 pts–
Mile2018Kenya Mile all-time list4:45.621,010 pts–
3000mIndoorWA 20169:31.881,022 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2019400m 56.12–Mar 16, 2019El Paso, TX (USA)
2019800m 2:03.73–May 24, 2019Sacramento, CA (USA)
2019800m-short-track 2:08.02–Jan 19, 2019–
2019800m-short-track Indoor2:08.02–Jan 19, 2019College Station, TX (USA) (i)
20191500m 4:16.44–Apr 19, 2019Azusa, CA (USA)
2019mile-short-track 4:46.21–Feb 2, 2019–
2019mile-short-track Indoor4:46.21–Feb 2, 2019Albuquerque, NM (USA) (i)
2019Mile Indoor4:46.21–Feb 2, 2019Albuquerque, NM (USA) (i)
FAQ

Frequently asked questions

Lilian Koech's 800 m personal best is 2:03.73, set on May 24, 2019 in Sacramento, CA (USA).

Lilian Koech competes in the 800 m and 1500 m.

2019 season best: 2:03.73, set on May 24, 2019 in Sacramento, CA (USA).