Hellen Syombua Kalii
KenyaActive- Born
- Aug 8, 1997 (29 years old)
- Events
- 400 m
Hellen Syombua is a Kenyan track and field athlete specializing in the 400 metres. Born on 8 August 1997, Hellen has pursued athletics at the highest competitive levels.
Hellen's career has been marked by participation in various competitions in 400 metres. As a representative of Kenyan athletics, Hellen has competed against top athletes from around the world. The dedication required to compete at this level reflects years of training and personal sacrifice.
Hellen continues to be an active competitor in track and field, focusing on the 400 metres. Their participation in Kenyan athletics programs helps to strengthen the competitive depth of the nation's athletic tradition. With ongoing training and competition experience, Hellen works to improve performance and achieve new personal milestones in the sport.
As of Nov 12, 2026: 400 m 51.09 (#414 all-time), 2026 season best 53.78 (Jun 20, 2026, Nyayo National Stadium, Nairobi (KEN)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 20, 2026, 53.78 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 53.78 | – | Jun 20, 2026 | Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi |
| 2026 | 4x400m | 3:32.24 | – | May 3, 2026 | World Athletics Relays |
| 2025 | 4x100m | 48.2h | – | Nov 22, 2025 | 4th Betika Bingwa Fest Track and Field - Nairobi |
| 2025 | 400m | 54.06 | – | Apr 12, 2025 | Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi |
| 2025 | 4x400m | 3:33.64 | – | Apr 26, 2025 | 5th AK Track & Field Weekend Meeting/Relay Series |
| 2022 | 400m | 53.16 | – | May 7, 2022 | Kip Keino Classic |
| 2021 | 400m | 52.45 | – | Jun 19, 2021 | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2021 | 4x400Metre | 3:16.21 | – | Jun 18, 2021 | Moi International Sports Centre, Kasarani, Nairobi (KEN) |