Sheila Makhungu
KenyaActive- Born
- Mar 5, 2003 (23 years old)
- Events
- 400 m · 200 m
Sheila Makhungu is a Kenya sprinter, born on March 5, 2003. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.2h in the 100m, 25.38 in the 200m, 55.84 in the 400m and 47.9h in the 4x100m. She is currently active on the international athletics circuit, representing Kenya.
Personal best · 400 m55.84
2026 season best57.35Jun 18, 2026 · Nyayo National Stadium, Nairobi
Personal best · 200 m25.38
Last competitionKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, NairobiJun 19, 2026 · 57.48
As of Nov 7, 2026: 400 m 55.84, 200 m 25.38, 2026 season best 57.35 (Jun 18, 2026, Nyayo National Stadium, Nairobi (KEN)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 19, 2026, 57.48 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 25.38 | -1.0 | Jun 18, 2026 | Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi |
| 2026 | 400m | 57.35 | – | Jun 18, 2026 | Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi |
| 2025 | 100m | 12.2h | – | Nov 22, 2025 | 4th Betika Bingwa Fest Track and Field - Nairobi |
| 2025 | 200m | 25.42 | -1.4 | May 15, 2025 | 6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi |
| 2025 | 4x100m | 47.9h | – | Nov 22, 2025 | 4th Betika Bingwa Fest Track and Field - Nairobi |
| 2025 | 400m | 55.84 | – | Apr 26, 2025 | 5th AK Track & Field Weekend Meeting/Relay Series |