Safina Mukoswa

Safina Mukoswa

Born
Aug 29, 1986 (40 years old)
Events
400 m · 200 m

Safina Mukoswa is a Kenya sprinter, born on August 29, 1986. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.21 in the 100m, 24.0h in the 200m, 54.99 in the 400m, 46.00 in the 4x100m and 3:46.98 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 400 m54.99
2021 season best13.15May 15, 2021 · Nyayo National Stadium, Nairobi
Personal best · 200 m24.0h

As of Nov 7, 2026: 400 m 54.99, 200 m 24.0h, 2021 season best 13.15 (May 15, 2021, Nyayo National Stadium, Nairobi (KEN)) · 40 years old

DisciplineResultAll-time
100mMarrakech 2014Kenya 100 m all-time list12.21950 pts–
200mNairobi 2015Kenya 200 m all-time list24.0h1,036 pts–
400mNairobi 2018Kenya 400 m all-time list54.991,014 pts–
4x100mGlasgow 2014Kenya 4 × 100 m all-time list46.00–
4x400mMungyeong 2015Kenya 4 × 400 m all-time list3:46.98–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2021100m 13.15–May 15, 2021Nyayo National Stadium, Nairobi (KEN)
2021200m 27.00–May 16, 2021Nyayo National Stadium, Nairobi (KEN)
2018200m 24.59–Jun 23, 2018Kenyan Championships, Nairobi
2018400m 54.99–Jun 23, 2018Kenyan Championships, Nairobi
2017200m 24.67–Jun 10, 2017Nairobi (KEN)
2017400m 55.74–Jun 10, 2017Nairobi (KEN)
2015100m 12.0h–Aug 1, 2015Nairobi (KEN)
2015200m 24.0h–Jul 11, 2015Nairobi (KEN)
Compare me with Safina Mukoswa
FAQ

Frequently asked questions

Safina Mukoswa's 400 m personal best is 54.99, set on Jun 23, 2018 in Nairobi (KEN).

Safina Mukoswa competes in the 400 m and 200 m.

2021 season best: 13.15, set on May 15, 2021 in Nyayo National Stadium, Nairobi (KEN).