José Carlos Adán

José Carlos Adán is a ESP long-distance runner, born on July 22, 1967. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:52.33 in the 3000m, 13:19.71 in the 5000m, 27:59.49 in the 10000m, 1:03:15 in the Semi and 2:15:06 in the Marathon. He is currently active on the international athletics circuit, representing ESP.