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ALL-TIME

Best South Africa Mile Athletes of All Time

All-time ranking of the top South Africa athletes in the Mile, based on official personal bests, with results, wind readings and dates.

Discover the greatest Mile athletes in the history of South Africa. Dominique Scott tops the all-time national list with 4:26.63, among 39 ranked athletes — with every mark, date and competition.

#AthleteResultWindDate
1Dominique Scott4:26.63Jun 7, 2018
2Carina Viljoen4:29.03Jul 9, 2022
3Gwen Griffiths-Van Lingen4:34.39Jul 1, 1994
4Aynslee VAN Graan4:38.16Dec 18, 2021
5Mapaseka Makhanya4:39.59Jun 7, 2011
6Kyla Jacobs4:39.67Apr 24, 2023
7Angela Wagner4:40.44Mar 7, 2008
8Nicole Louw4:42.90Feb 26, 2022
9Prudence Sekgodiso4:43.17Jun 1, 2022
10Danielle Verster4:46.13Jun 1, 2022
11Irvette Van Zyl4:48.84Jun 5, 2004
12Carmie Prinsloo4:48.86Feb 12, 2022
13Laura Labuschagne4:50.90Feb 11, 2017
14Sarah Copeland4:53.57Mar 15, 2021
15Welma Nkuna4:53.83Jun 1, 2022
16Simonay Weitsz4:54.54Jun 1, 2022
17Kobie Griffiths4:55.82Mar 15, 2021
18Letitia Saayman4:55.89Mar 21, 2015
19Sherilene Gelderblom4:56.46Feb 9, 2018
20Lebo Dinah Phalula4:58.74Jan 21, 2023
21Bianca Tarboton4:59.87Apr 24, 2023
22Christine Kalmer5:00.16Mar 4, 2006
23Fina Dube5:02.75Jun 1, 2022
24Stephany Petro5:04.18Feb 16, 2021
25Mandie Brandt-Snyman5:04.23Jul 13, 2019
26Tshwanelo Maruping5:06.85Mar 5, 2022
27Abigail Bester5:07.86Mar 15, 2021
28Shanley Koekemoer5:08.77Apr 8, 2022
29Anel Terblanche5:11.13Dec 23, 2015
30Tsholofelo Zwane5:11.29Apr 24, 2023
31Kiara Bester5:11.47Mar 15, 2021
32Naledi Makgatha5:11.71Feb 27, 2021
33Rhode Boon5:11.80Feb 16, 2021
34Riana Nel5:14.45Apr 24, 2023
35Janie JANSE VAN Rensburg5:14.53Mar 22, 2017
36Chanelle Kruger5:14.75Feb 16, 2021
37Lesego Mpshe5:18.03Mar 2, 2019
38Melissa VAN Niekerk5:21.65Feb 27, 2021
39Khunedi Mashishi5:30.47Feb 27, 2021