Kiara Bester
- Born
- Jan 11, 2006 (20 years old)
- Events
- 3000 Metres Short Track · 5000 Metres Short Track
Kiara Bester is a South Africa middle-distance runner, born on January 11, 2006. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:17.73 in the 800m, 4:41.21 in the 1500m, 4:51.01 in the Mile, 5:11.47 in the Mile and 9:22.57 in the 3000m. She is currently active on the international athletics circuit, representing South Africa.
Personal best · 3000 Metres Short Track9:22.57
2026 season best4:51.01Jan 30, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Personal best · 5000 Metres Short Track16:20.21
Last competitionBoston University John Thomas Terrier ClassicJan 30, 2026 · 4:51.01
As of Nov 7, 2026: 3000 Metres Short Track 9:22.57, 5000 Metres Short Track 16:20.21, 2026 season best 4:51.01 (Jan 30, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Boston University John Thomas Terrier Classic, Jan 30, 2026, 4:51.01 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorMA 20264:51.011,001 pts–#606
3000mIndoorNC 20259:22.571,052 pts––
5000mIndoorMA 202516:20.211,034 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Mile Indoor | 4:51.01 | – | Jan 30, 2026 | Boston University John Thomas Terrier Classic |
| 2026 | mile-short-track Indoor | 4:51.01 | – | Jan 30, 2026 | Boston University John Thomas Terrier Classic |
| 2026 | mile-short-track | 4:51.01 | – | Jan 30, 2026 | Boston University John Thomas Terrier Classic |
| 2025 | 1500m | 4:41.21 | – | Apr 4, 2025 | Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger |
| 2025 | MileRoad | 5:07.3h | – | Jul 26, 2025 | F21 Half Marathon |
| 2025 | 3000m-short-track Indoor | 9:22.57 | – | Dec 12, 2025 | 'Twas the Meet Before Christmas |
| 2025 | 3000m Indoor | 9:22.57 | – | Dec 12, 2025 | 'Twas the Meet Before Christmas |
| 2025 | 5000m Indoor | 16:20.21 | – | Dec 6, 2025 | Boston University Sharon Colyear-Danville Season Opener |