Carmie Prinsloo
South AfricaActive- Born
- Jan 31, 2002 (24 years old)
- Events
- 1500 m · 3000 m
Carmie Prinsloo is a South Africa middle-distance runner, born on January 31, 2002. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:05.74 in the 800m, 4:17.20 in the 1500m, 4:42.94 in the Mile, 4:48.86 in the Mile and 9:13.51 in the 3000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing South Africa.
Personal best · 1500 m4:17.20
2026 season best4:17.24Feb 28, 2026 · Pilditch Stadium, Pretoria
Personal best · 3000 m9:13.51
Last competitionAGN ChampionshipsMar 14, 2026 · 4:17.63
As of Nov 14, 2026: 1500 m 4:17.20, 3000 m 9:13.51, 2026 season best 4:17.24 (Feb 28, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: AGN Championships, Mar 14, 2026, 4:17.63 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorWA 20234:42.941,056 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 600m | 1:32.12 | – | Feb 14, 2026 | Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events |
| 2026 | 800m | 2:05.74 | – | Mar 13, 2026 | AGN Championships |
| 2026 | 1500m | 4:17.24 | – | Feb 28, 2026 | AGN Track & Field League 4 |
| 2025 | 800m | 2:08.10 | – | Apr 16, 2025 | Potch Invitational Meet |
| 2025 | 1500m | 4:17.20 | – | Apr 4, 2025 | Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger |
| 2025 | MileRoad | 4:41.8h | – | Jul 26, 2025 | F21 Half Marathon |
| 2025 | 3000m | 9:46.17 | – | Feb 1, 2025 | AGN Track & Field League 2 (U16, U18, U20 & Seniors) |
| 2025 | 5000m | 16:52.26 | – | May 1, 2025 | USSA Athletics Track and Field Championships |