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ALL-TIME
Best Poland 400 m hurdles Athletes of All Time
All-time ranking of the top Poland athletes in the 400 m hurdles, based on official personal bests, with results, wind readings and dates.
Discover the greatest 400 m hurdles athletes in the history of Poland. Marek Plawgo tops the all-time national list with 48.12, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Marek Plawgo | 48.12 | Aug 28, 2007 | |
| 2 | Paweł Januszewski | 48.17 | Aug 20, 1998 | |
| 3 | Patryk Dobek | 48.40 | Aug 23, 2015 | |
| 4 | Ryszard Szparak | 49.17 | Aug 8, 1983 | |
| 5 | Krzysztof Hołub | 49.36 | Aug 3, 2023 | |
| 6 | Jerzy Hewelt | 49.5HT | Jul 7, 1975 | |
| 7 | Sebastian Urbaniak | 49.68 | Jul 3, 2022 | |
| 8 | Patryk Adamczyk | 49.72 | Jul 31, 2016 | |
| 9 | Piotr Kotlarski | 49.75 | Jun 26, 1994 | |
| 10 | Bartosz Gruman | 49.81 | Aug 5, 2000 | |
| 11 | Robert Brylinski | 49.88 | Jun 12, 2016 | |
| 12 | Tadeusz KULCZYCKI | 49.94 | Jun 28, 1972 | |
| 13 | Paweł Woźniak | 49.96 | Jun 20, 1992 | |
| 14 | Jakub Olejniczak | 50.03 | Aug 3, 2023 | |
| 15 | Jerzy Pietrzyk | 50.07 | Aug 26, 1973 | |
| 16 | Karol RADKE | 50.08 | Jun 17, 2001 | |
| 17 | Jakub Smoliński | 50.11 | Jun 12, 2016 | |
| 18 | Jakub Mordyl | 50.17 | Jul 8, 2018 | |
| 19 | Gabriel Mikołajewski | 50.20 | Aug 29, 2020 | |
| 20 | Rafał Omelko | 50.26 | Sep 6, 2014 | |
| 21 | Tomasz Rudnik | 50.28 | Aug 5, 2000 | |
| 22 | Zdzisław SERAFIN | 50.4HT | Aug 8, 1970 | |
| 23 | Wilhelm WEISTAND | 50.4HT | Sep 14, 1968 | |
| 24 | Dariusz PODOBAS | 50.4HT | Jul 8, 1973 | |
| 25 | Paweł Miezianko | 50.51 | Jun 28, 2026 | |
| 26 | Rafał Ostrowski | 50.53 | Sep 10, 2011 | |
| 27 | Radosław Czyż | 50.56 | Jul 23, 2011 | |
| 28 | Grzegorz GRZEGORZEWSKI | 50.78 | Jul 30, 1977 | |
| 29 | Michał Pietrzak | 50.84 | Jun 22, 2013 | |
| 30 | Piotr Kidoń | 50.85 | Jun 28, 2024 | |
| 31 | Zenon MIŚTAK | 50.86 | Jun 24, 2001 | |
| 32 | Kamil BARAŃSKI | 50.87 | Jun 30, 2007 | |
| 33 | Witold BANASZAK | 50.9HT | Jun 28, 1970 | |
| 34 | Jarosław Cichosz | 50.97 | Aug 30, 2009 | |
| 35 | Paweł Gwiazdoń | 51.00 | Jun 10, 2018 | |
| 36 | Damian KRUPA | 51.02 | Jun 30, 2013 | |
| 37 | Jan Gołębiowski | 51.03 | May 23, 2026 | |
| 38 | Waldemar SZLEDNAK | 51.07 | Aug 23, 1975 | |
| 39 | Marcin Jabłoński | 51.12 | Jul 20, 2015 | |
| 40 | Piotr SZEWCZYK | 51.14 | Jul 15, 2016 | |
| 41 | Jakub SZWEDZIK | 51.19 | Jun 24, 2006 | |
| 42 | Stefan PIECYK | 51.23 | Aug 21, 1977 | |
| 43 | Maciej Kopeć | 51.24 | Jun 15, 2024 | |
| 44 | Jakub Sobura-Durma | 51.32 | Jul 17, 2021 | |
| 45 | Grzegorz SOBIŃSKI | 51.33 | Aug 30, 2009 | |
| 46 | Ziemowit Dutkiewicz | 51.34 | May 14, 2016 | |
| 47 | Dawid Buck | 51.37 | May 25, 2024 | |
| 48 | Krzysztof PALKIEWICZ | 51.39 | Sep 6, 2008 | |
| 49 | Piotr DROZD | 51.43 | Sep 12, 1999 | |
| 50 | Marcin Joachimiak | 51.45 | Jun 22, 2002 | |
| 51 | Jakub Adamczyk | 51.46 | Jun 15, 2012 | |
| 52 | Krzysztof Klonowicz | 51.48 | Aug 22, 2009 | |
| 53 | Piotr CYWINSKI | 51.50 | Jun 20, 1992 | |
| 54 | Bartłomiej Czajkowski | 51.53 | Jun 27, 2015 | |
| 55 | Bartosz Dudek | 51.56 | Aug 29, 2020 | |
| 56 | Sebastian Porządny | 51.62 | Aug 30, 2009 | |
| 57 | Krzysztof JAZWINSKI | 51.65 | Aug 25, 1989 | |
| 58 | Marcin MŁYNARCZYK | 51.67 | Jun 30, 2013 | |
| 59 | Stanislaw GUBIEC | 51.7HT | Sep 1, 1966 | |
| 60 | Tomasz BARANOWSKI | 51.72 | Aug 29, 2010 | |
| 61 | Igor Filar | 51.73 | Jun 27, 2026 | |
| 62 | Tomasz Wrzesiński | 51.81 | Jun 24, 2006 | |
| 63 | Andrzej NOWAK | 51.93 | Jul 16, 1986 | |
| 64 | Oskar Gołębiowski | 51.96 | May 25, 2024 | |
| 65 | Bartosz Rożnowski | 52.01 | Jul 19, 2015 | |
| 66 | Kacper Ambroży | 52.08 | Jul 21, 2018 | |
| 67 | Aleks Stokłosa | 52.08 | Jun 15, 2025 | |
| 68 | Michał Jabrzyński | 52.10 | Jul 20, 2018 | |
| 69 | Nikodem Wylęga | 52.12 | Jul 1, 2018 | |
| 70 | Oskar Bydoń | 52.26 | Jul 5, 2025 | |
| 71 | Stanisław Grędziński | 52.3HT | Sep 20, 1964 | |
| 72 | Robin Biliński | 52.37 | Jul 31, 2022 | |
| 73 | Lukasz Bańka | 52.38 | May 23, 2025 | |
| 74 | Michał Galikowski | 52.38 | Jun 15, 2019 | |
| 75 | Rafał MIASKOWSKI | 52.44 | Jun 14, 2015 | |
| 76 | Adam IZDEBSKI | 52.47 | Aug 23, 1975 | |
| 77 | Krzysztof Mehlich | 52.53 | Jul 31, 1993 | |
| 78 | Tomasz Lampart | 52.53 | May 20, 2023 | |
| 79 | Zdzisław KUMISZCZE | 52.6HT | Sep 12, 1962 | |
| 80 | Maciej Jończyk | 52.62 | Jul 27, 2023 | |
| 81 | Kacper Kędzior | 52.66 | Jun 6, 2026 | |
| 82 | Sebastian Michalak | 52.70 | Jun 23, 2024 | |
| 83 | Zygmunt DAWIDOWICZ | 52.80 | Aug 23, 1975 | |
| 84 | Adam Jakubowski | 52.81 | Jun 27, 2020 | |
| 85 | Marek Szymański | 52.83 | Jul 3, 2011 | |
| 86 | Kacper Antczak | 52.90 | Jul 26, 2025 | |
| 87 | Maksymilian Siekaczyński | 52.92 | Aug 16, 2025 | |
| 88 | Damian Czykier | 52.93 | Sep 24, 2011 | |
| 89 | Dawid Gruchot | 52.94 | Jun 29, 2014 | |
| 90 | Szymon Zięba | 52.96 | Jul 2, 2017 | |
| 91 | Mariusz Jurczyk | 53.08 | Jun 15, 2018 | |
| 92 | Jacek BIREK | 53.09 | Aug 16, 1979 | |
| 93 | Patryk Pawłowski | 53.12 | Jul 1, 2018 | |
| 94 | Mikołaj Wodecki | 53.13 | Jul 5, 2025 | |
| 95 | Paweł CELEP | 53.15 | Jul 4, 2009 | |
| 96 | Marek Wolski | 53.17 | Jun 29, 2015 | |
| 97 | Janusz KOTLINSKI | 53.2HT | Aug 21, 1958 | |
| 98 | Aleksander Nurkowski | 53.32 | Jul 26, 2025 | |
| 99 | Dawid Skowyra | 53.39 | Sep 12, 2020 | |
| 100 | Karol Banaszek | 53.42 | Jun 21, 2025 |