JA
Jakub Adamczyk
POLMenBirth dateSep 26, 1979
Height-
Weight-
Jakub Adamczyk is a Poland sprinter, born on September 26, 1979. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.72 in the 100m, 22.23 in the 200m, 47.65 in the 400m, 51.46 in the 400mH and 50.55 in the 400m-short-track. He is currently active on the international athletics circuit, representing Poland.
Key facts
400 m hurdles
51.46
400 m
47.65
Age
46 years old
As of Sep 13, 2026: 400 m hurdles 51.46, 400 m 47.65, 2026 season best 54.92 (Jun 20, 2026, Stadion Podskarbińska, Warszawa (POL)) · Last competition: Polish Championships, Jul 24, 2026, 55.22 · 46 years old
PB
Personal bests
10.72*
22.23
47.65
51.46
50.55
23.00
34.91
35.73
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400m | 49.45 | - | Jul 18, 2026 | ↓ | Marek Zarychta Memorial |
| 2026 | 400mH | 54.92 | - | Jun 20, 2026 | ↓ | Warszawski Mityng Ogólnopolski |
| 2025 | 200m | 23.17 | - | Jan 19, 2025 | ↓ | Halowy mityng KS Dynamic, Hala COS OPO, Spala (i) |
| 2025 | 200m-short-track | 23.17 | - | Jan 19, 2025 | ↑ | Halowy mityng KS Dynamic, Hala COS OPO, Spala (i) |
| 2025 | 300m-short-track | 35.82 | - | Jan 19, 2025 | ↑ | Halowy mityng KS Dynamic, Hala COS OPO, Spala (i) |
| 2025 | 300m | 35.82 | - | Jan 19, 2025 | ↓ | Halowy mityng KS Dynamic, Hala COS OPO, Spala (i) |
| 2025 | 400m | 49.97 | - | May 24, 2025 | ↓ | Mazowiecki mityng ogólnopolski |
| 2025 | 400mH | 53.76 | - | Jun 7, 2025 | ↓ | Otwarte mistrzostwa Warszawy U18 i U20, Stadion Zygmunta Szelesta, Warszawa |
| 2024 | 200m | 23.04 | -1.6 | Jun 28, 2024 | ↓ | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2024 | 400m | 49.41 | - | Jun 2, 2024 | ↓ | Warszawska Liga Lekkoatletyczna |
| 2024 | 400mH | 54.41 | - | Jun 8, 2024 | ↓ | Ogólnopolski mityng warszawski, Stadion Zygmunta Szelesta, Warszawa |
| 2023 | 200m | 22.44 | +1.0 | Jul 21, 2023 | ↓ | Młodzieżowe Zawody Lekkoatletyczne - Mityng Warszawski |
| 2023 | 200m-short-track | 23.00 | - | Feb 11, 2023 | ↑ | Zawody kontrolne PZLA |
| 2023 | 300m-short-track | 35.73 | - | Feb 11, 2023 | ↑ | Zawody kontrolne PZLA |
| 2023 | 300m | 35.73 | - | Feb 11, 2023 | ↓ | Zawody kontrolne PZLA |
| 2023 | 400m | 49.35 | - | Jun 18, 2023 | ↓ | Ogólnopolski mityng warszawski, Stadion Zygmunta Szelesta, Warszawa |
| 2023 | 400mH | 53.77 | - | Jun 25, 2023 | ↓ | Warszawska Liga Lekkoatletyczna, Stadion Zygmunta Szelesta, Warszawa |
| 2022 | 200m | 22.23 | +0.2 | Jun 12, 2022 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2022 | 200m-short-track | 23.29 | - | Feb 5, 2022 | ↑ | - |
| 2022 | 300m-short-track | 36.07 | - | Jan 22, 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 300m | 36.07 | - | Jan 22, 2022 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 400m | 48.87 | - | Jun 19, 2022 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2022 | 400mH | 53.05 | - | Jun 9, 2022 | ↓ | Polish Championships |
| 2021 | 300m-short-track | 36.84 | - | Feb 12, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 300m | 36.84 | - | Feb 12, 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 400m | 49.30 | - | Jun 5, 2021 | ↓ | Stadion Miejski, Piaseczno (POL) |
| 2021 | 400m-short-track | 50.55 | - | Feb 6, 2021 | - | Hala COS OPO, Spala (POL) (i) |
| 2021 | 400mH | 53.35 | - | Jul 18, 2021 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 200m | 23.00 | +1.2 | Sep 13, 2020 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 300m | 35.39 | - | Oct 4, 2020 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 400m | 50.25 | - | Jun 27, 2020 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 400mH | 54.73 | - | Aug 30, 2020 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2019 | 200m | 22.84 | -0.4 | Sep 29, 2019 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2019 | 400m | 50.24 | - | Sep 29, 2019 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2019 | 400mH | 54.21 | - | Aug 23, 2019 | ↓ | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
| 2017 | 400mH | 54.80 | - | Jun 3, 2017 | ↓ | Warszawa (POL) |
| 2016 | 400mH | 53.29 | - | Jul 16, 2016 | ↓ | Pulawy (POL) |
| 2015 | 400mH | 53.58 | - | Jul 4, 2015 | ↓ | Kutno (POL) |
| 2014 | 400mH | 52.90 | - | Jul 29, 2014 | ↓ | Szczecin (POL) |
| 2013 | 400mH | 52.16 | - | Jul 19, 2013 | ↓ | Toruń (POL) |
| 2012 | 400mH | 51.46 | - | Jun 15, 2012 | ↓ | Bielsko-Biala (POL) |
| 2011 | 400m | 49.42 | - | May 21, 2011 | ↓ | Łódź (POL) |
| 2011 | 400mH | 51.75 | - | Aug 12, 2011 | ↓ | Bydgoszcz (POL) |
| 2010 | 200m | 22.63 | -1.6 | Jul 9, 2010 | ↓ | Bielsko-Biala (POL) |
| 2010 | 400m | 48.80 | - | May 22, 2010 | ↓ | Biala Podlaska (POL) |
| 2010 | 400mH | 53.12 | - | Jun 20, 2010 | ↓ | Warszawa (POL) |
| 2009 | 300m | 35.00 | - | May 9, 2009 | ↓ | Warszawa (POL) |
| 2009 | 400m | 48.88 | - | May 23, 2009 | ↓ | Warszawa (POL) |
| 2009 | 400mH | 53.01 | - | Jul 31, 2009 | ↓ | Bydgoszcz (POL) |
| 2008 | 300m | 34.91 | - | May 11, 2008 | ↓ | Warszawa (POL) |
| 2008 | 400m | 47.65 | - | May 23, 2008 | ↓ | Poznan (POL) |
| 2008 | 400mH | 52.42 | - | Jul 25, 2008 | ↓ | Warszawa (POL) |
| 2007 | 100m | 10.72 | +3.2 | Jun 16, 2007 | - | Poznan (POL) |
| 2007 | 400m | 47.83 | - | May 25, 2007 | ↓ | Warszawa (POL) |
| 2007 | 400mH | 52.37 | - | May 27, 2007 | ↓ | Warszawa (POL) |
| 2006 | 400mH | 51.87 | - | Jun 1, 2006 | ↓ | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) |
| 2005 | 400m | 48.04 | - | May 20, 2005 | ↓ | Poznan (POL) |
| 2005 | 400mH | 51.72 | - | Jun 25, 2005 | ↓ | Biala Podlaska (POL) |
| 2004 | 400m | 48.92 | - | Jul 11, 2004 | ↓ | Biala Podlaska (POL) |
| 2004 | 400mH | 52.60 | - | Jul 3, 2004 | ↓ | Bydgoszcz (POL) |
| 2003 | 400m | 48.58 | - | May 25, 2003 | ↓ | Poznan (POL) |
| 2003 | 400mH | 52.43 | - | Jul 4, 2003 | ↓ | Bielsko-Biala (POL) |
| 2002 | 400mH | 52.08 | - | Jul 21, 2002 | ↓ | Szczecin (POL) |
| 2001 | 400mH | 53.22 | - | Aug 19, 2001 | ↓ | Gdansk (POL) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 55.22 | - | Jul 24 | Polish Championships |
400m | 49.45 | - | Jul 18 | Marek Zarychta Memorial |
400mH | 57.12 | - | Jul 4 | Młodzieżowe zawody lekkoatletyczne |
400mH | 54.92 | - | Jun 20 | Warszawski Mityng Ogólnopolski |
400m | 49.87 | - | Jun 13 | Otwarte Mistrzostwa Warszawy U18 i U20 |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 55.38 | - | Sep 14 | Warszawska Liga Lekkoatletyczna, Stadion Zygmunta Szelesta, Warszawa |
400mH | 54.65 | - | Aug 9 | Ogólnopolski mityng małopolski |
400mH | 53.97 | - | Jun 29 | Mazowiecki mityng ogólnopolski |
400mH | 54.37 | - | Jun 15 | Warszawska Liga Lekkoatletyczna, Stadion Podskarbińska, Warszawa |
400mH | 53.76 | - | Jun 7 | Otwarte mistrzostwa Warszawy U18 i U20, Stadion Zygmunta Szelesta, Warszawa |
400m | 50.27 | - | May 31 | Warszawski Mityng Ogólnopolski |
400m | 49.97 | - | May 24 | Mazowiecki mityng ogólnopolski |
300m-short-track | 35.82 | - | Jan 19 | Halowy mityng KS Dynamic, Hala COS OPO, Spala (i) |
200m-short-track | 23.17 | - | Jan 19 | Halowy mityng KS Dynamic, Hala COS OPO, Spala (i) |
2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.04 | -1.6 | Jun 28 | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
200m | 23.04 | -1.6 | Jun 27 | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
400mH | 54.58 | - | Jun 27 | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
400mH | 54.65 | - | Jun 23 | Mazowiecki mityng ogólnopolski, Stadion Zygmunta Szelesta, Warszawa |
400mH | 54.41 | - | Jun 8 | Ogólnopolski mityng warszawski, Stadion Zygmunta Szelesta, Warszawa |
400m | 49.41 | - | Jun 2 | Warszawska Liga Lekkoatletyczna |
2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 54.25 | - | Sep 9 | 48th Aleksander Moroz Memorial, Stadion AWF, Kraków |
400mH | 54.78 | - | Jul 28 | Polish Championships |
400mH | 54.78 | - | Jul 27 | Polish Championships |
200m | 22.44 | +1.0 | Jul 21 | Młodzieżowe Zawody Lekkoatletyczne - Mityng Warszawski |
400mH | 53.77 | - | Jun 25 | Warszawska Liga Lekkoatletyczna, Stadion Zygmunta Szelesta, Warszawa |
400m | 49.35 | - | Jun 18 | Ogólnopolski mityng warszawski, Stadion Zygmunta Szelesta, Warszawa |
400mH | 54.07 | - | Jun 10 | Warszawska Liga Lekkoatletyczna, Stadion Zygmunta Szelesta, Warszawa |
400mH | 54.41 | - | Jun 4 | Warszawska Liga Lekkoatletyczna, Stadion Zygmunta Szelesta, Warszawa |
400m | 49.49 | - | May 27 | Sławomir Rosłon Memorial |
300m-short-track | 35.73 | - | Feb 11 | Zawody kontrolne PZLA |
200m-short-track | 23.00 | - | Feb 11 | Zawody kontrolne PZLA |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.87 | - | Jun 19 | Mityng Warszawski, Stadion Zygmunta Szelesta, Warszawa |
200m | 22.23 | +0.2 | Jun 12 | Regional Meeting, Stadion Zygmunta Szelesta, Warszawa |
400mH | 53.05 | - | Jun 11 | Polish Championships |
400mH | 53.05 | - | Jun 9 | Polish Championships |
400mH | 53.86 | - | Jun 4 | Liga Lekkoatletyczna - III Rzut, Stadion Zygmunta Szelesta, Warszawa |
400m | 49.38 | - | May 21 | Regional Championships, Stadion Zygmunta Szelesta, Warszawa |
300m-short-track | 35.86 | - | Feb 5 | National Indoor Meeting, Hala Uniwersytetu, Rzeszów (i) |
200m-short-track | 23.29 | - | Feb 5 | National Indoor Meeting, Hala Uniwersytetu, Rzeszów (i) |
300m-short-track | 36.07 | - | Jan 22 | National Indoor Meeting, Arena Toruń, Toruń (i) |
2021
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 53.35 | - | Jul 18 | Summer Meeting, Stadion Zygmunta Szelesta, Warszawa |
400mH | 54.64 | - | Jun 19 | Memoriał Marka Zarychty, Stadion Miejski, Plock |
400mH | 54.85 | - | Jun 13 | Regional U20 Championships, Stadion Zygmunta Szelesta, Warszawa |
400m | 49.30 | - | Jun 5 | Sławomir Rosłon Memorial, Stadion Miejski, Piaseczno |
400mH | 54.25 | - | May 29 | Regional U20 Championships, Stadion Zygmunta Szelesta, Warszawa - Invitational Events |
300m-short-track | 36.84 | - | Feb 12 | PZLA Control Indoor Meeting, Arena Toruń, Toruń (i) |
400m-short-track | 50.55 | - | Feb 6 | PZLA Indoor Control Meeting, Hala COS OPO, Spala (i) |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.16 | -1.1 | Oct 4 | End of Season Meeting, Stadion Zygmunta Szelesta, Warszawa |
300m | 35.39 | - | Oct 4 | End of Season Meeting, Stadion Zygmunta Szelesta, Warszawa |
200m | 23.00 | +1.2 | Sep 13 | 6. Athletics League, Stadion Zygmunta Szelesta, Warszawa |
Showing 1 - 50 of 176
Honours
No medals
FAQ
Frequently asked questions
What is Jakub Adamczyk's 400 m hurdles personal best?
Jakub Adamczyk's 400 m hurdles personal best is 51.46, set on Jun 15, 2012 in Bielsko-Biala (POL).
Which events does Jakub Adamczyk compete in?
Jakub Adamczyk competes in the 400 m hurdles and 400 m.
How did Jakub Adamczyk perform in 2026?
2026 season best: 54.92, set on Jun 20, 2026 in Stadion Podskarbińska, Warszawa (POL). Last competition: Polish Championships on Jul 24, 2026, 55.22.