Rafał Omelko
- Born
- Jan 16, 1989 (37 years old)
- Events
- 400 m · 300 Metres Short Track
Rafał Omelko is a Poland sprinter, born on January 16, 1989. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.53 in the 100m, 20.61 in the 200m, 45.14 in the 400m, 50.26 in the 400mH and 40.47 in the 4x100m. He has earned 8 gold, 8 silver and 5 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Poland.
Personal best · 400 m45.14
2020 season best46.05Jun 20, 2020 · Stadion Śląski, Chorzów
Area record3:01.774x400 Metres Relay Short Track
Personal best · 300 Metres Short Track32.73
As of Oct 27, 2026: 400 m 45.14 (#535 all-time), 300 Metres Short Track 32.73, 2020 season best 46.05 (Jun 20, 2020, Stadion Śląski, Chorzów (POL)) · Area record (4x400 Metres Relay Short Track) · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mWarszawa 201640.47–
4x400mRio de Janeiro 20162:59.58–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 200m-short-track Indoor | 21.18 | – | Mar 1, 2020 | Polish Indoor Championships, Arena, Toruń (i) |
| 2020 | 200m Indoor | 21.18 | – | Mar 1, 2020 | Polish Indoor Championships, Arena, Toruń (i) |
| 2020 | 400m | 46.05 | – | Jun 20, 2020 | Stadion Śląski, Chorzów (POL) |
| 2020 | 400m-short-track Indoor | 47.35 | – | Feb 29, 2020 | Polish Indoor Championships, Arena, Toruń (i) |
| 2019 | 100m | 10.53 | +0.8 | Aug 1, 2019 | Polish Club Championships, Jelenia Góra |
| 2019 | 200m | 21.07 | +0.2 | Jun 23, 2019 | Janusz Sidło Memorial, Sopot |
| 2019 | 300m Indoor | 33.32 | – | Feb 12, 2019 | Czech Indoor Gala |
| 2019 | 300m-short-track Indoor | 33.32 | – | Feb 12, 2019 | Czech Indoor Gala |