Sebastian Porządny

Sebastian Porządny

PolandPoland
Born
Jul 6, 1988 (38 years old)
Events
400 m hurdles · 400 Metres Short Track

Sebastian Porządny is a Poland sprinter, born on July 6, 1988. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.00 in the 100m, 21.88 in the 200m, 47.30 in the 400m, 51.62 in the 400mH and 3:07.13 in the 4x400m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Poland.

Personal best · 400 m hurdles51.62
2012 season best53.31Jun 15, 2012
2012 season best
Personal best · 400 Metres Short Track48.20

As of Nov 13, 2026: 400 m hurdles 51.62, 400 Metres Short Track 48.20, 2012 season best 53.31 (Jun 15, 2012) · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mŁódź 2010Poland 100 m all-time list11.00886 pts–
200mŁódź 2011Poland 200 m all-time list21.88942 pts–
400mPoznan 2008Poland 400 m all-time list47.301,026 pts–
400mHBielsko-Biala 2009Poland 400 m hurdles all-time list51.621,051 pts–
4x400mKaunas 2009Poland 4 × 400 m all-time list3:07.13–
400m-short-trackIndoorSpala 200848.201,029 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2012400m 48.97–May 12, 2012–
2012400m-short-track 49.69–Jan 21, 2012–
2012400mH 53.31–Jun 15, 2012–
20124x400m 3:08.67–Jun 17, 2012–
2011200m 21.88+0.9May 15, 2011–
2011400m 47.76–Jun 15, 2011–
2011400mH 52.12–Aug 12, 2011–
20114x400m 3:12.97–May 22, 2011–
FAQ

Frequently asked questions

Sebastian Porządny's 400 m hurdles personal best is 51.62, set on Aug 30, 2009 in Bielsko-Biala (POL).

Sebastian Porządny competes in the 400 m hurdles and 400 Metres Short Track.

2012 season best: 53.31, set on Jun 15, 2012.