SU
Sebastian Urbaniak

Sebastian Urbaniak

POLPOLMen
Birth dateJun 9, 2001
Height-
Weight-

Sebastian Urbaniak is a Poland sprinter, born on June 9, 2001. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.06 in the 100m, 22.2h in the 200m, 47.19 in the 400m, 49.68 in the 400mH and 48.41 in the 400m-short-track. He is currently active on the international athletics circuit, representing Poland.

Key facts
400 m hurdles
49.68
#798 all-time
400 m
47.19
2023 season best
50.66
Jul 28, 2023 · Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski (POL)
2023 season best
Last competition
Polish Championships
Jul 28, 2023 · 51.89
Polish Championships
Age
25 years old

As of Sep 18, 2026: 400 m hurdles 49.68 (#798 all-time), 400 m 47.19, 2023 season best 50.66 (Jul 28, 2023, Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski (POL)) · Last competition: Polish Championships, Jul 28, 2023, 51.89 · 25 years old

PB

Personal bests

11.06*
22.2HT
47.19
49.68
#798 all-time
48.41
22.64
34.31
35.19
1:22.54
1:22.54
53.71

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
300m
34.31-Jul 21, 2023
↑
Młodzieżowe Zawody Lekkoatletyczne - Mityng Warszawski
2023
400mH
50.66-Jul 28, 2023
↑
Polish Championships
2022
100m
11.48+2.2May 14, 2022
↓
Wiesław Czapiewski Memorial
2022
200m
22.64-Feb 26, 2022
↑
Arena Toruń, Toruń (POL) (i)
2022
200m-short-track
22.64-Feb 26, 2022
↑
Arena Toruń, Toruń (POL) (i)
2022
300m
35.31-May 14, 2022
↑
Wiesław Czapiewski Memorial
2022
400m
47.19-Jul 30, 2022
↑
Golęcin Stadion, Poznan (POL)
2022
400m-short-track
48.41-Feb 19, 2022
↑
Arena Toruń, Toruń (POL) (i)
2022
400mH
49.68-Jul 3, 2022
↑
Résisprint International
2021
100m
11.06+3.3May 30, 2021
↓
Stadion OSiR, Wloclawek (POL)
2021
200m
22.2h-May 30, 2021
↑
Stadion OSiR, Wloclawek (POL)
2021
200m-short-track
22.74-Feb 12, 2021
↑
Arena Toruń, Toruń (POL) (i)
2021
300m
35.15-May 15, 2021
↑
Stadion Zygmunta Szelesta, Warszawa (POL)
2021
300m-short-track
35.19-Jan 23, 2021
↑
Arena Toruń, Toruń (POL) (i)
2021
400m
47.50-Jul 24, 2021
↑
Stadion Lekkoatletyczny, Suwalki (POL)
2021
400m-short-track
48.71-Jan 31, 2021
↑
Hala COS OPO, Spala (POL) (i)
2021
400mH
50.29-Jul 25, 2021
↑
Stadion Lekkoatletyczny, Suwalki (POL)
2020
200m
23.18+1.1Aug 8, 2020
↑
Stadion AWFiS, Gdansk (POL)
2020
400mH
52.26-Sep 12, 2020
↑
Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL)
2020
600m
1:22.54-Jan 18, 2020-Arena Toruń, Toruń (POL) (i)
2020
600m-short-track
1:22.54-Jan 18, 2020-Arena Toruń, Toruń (POL) (i)
2019
300m-short-track
37.13-Jan 13, 2019
↑
Toruń (POL) (i)
2019
300m
37.13-Jan 13, 2019
↑
Toruń (POL) (i)
2019
400mH
53.31-Jul 4, 2019
↑
Racibórz (POL)
2018
400mhurdle
54.28-Jul 28, 2018
↓
Stadion Śląski, Chorzów (POL)
2017
400mhurdle
53.71-Aug 5, 2017
↓
Warszawa (POL)

2022

21 performances
DisciplineResultWindDateCompetitions
400mH
50.69-Aug 17European Athletics Championships, Olympiastadion, München
400mH
50.69-Aug 15European Athletics Championships, Olympiastadion, München
400mH
49.85-Aug 6Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline
400mH
49.74-Jul 31Polish U23 Championships, Golęcin Stadion, Poznan
400m
47.19-Jul 30Polish U23 Championships, Golęcin Stadion, Poznan
400mH
50.41-Jul 23Grand Prix Nové Město nad Metují, General Klapálek ́s stadium, Nové Město nad Metují
400mH
49.68-Jul 3Résisprint International
400mH
50.41-Jun 30BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
400mH
49.90-Jun 19Grand Prix Gliwic, Arena Lekkoatletyczna, Gliwice
400mH
50.97-Jun 11Polish Championships
400mH
50.54-Jun 11Polish Championships
400mH
50.54-Jun 10Polish Championships
400mH
50.97-Jun 9Polish Championships
400mH
51.30-Jun 34th Irena Szewinska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
400mH
51.04-May 27Poznań Athletics Grand Prix, Golęcin Stadion, Poznan
400m
49.44-May 22Regional U20 Championships, Stadion OSiR, Wloclawek - Invitational Events
100m
11.48+2.2May 14Wiesław Czapiewski Memorial
300m
35.31-May 14Wiesław Czapiewski Memorial
200m-short-track
22.64-Feb 26National Indoor Meeting, Arena Toruń, Toruń (i)
400m-short-track
48.41-Feb 19National Indoor Meeting, Arena Toruń, Toruń (i)
400m-short-track
48.93-Feb 5National Indoor Meeting, Hala COS OPO, Spala (i)

2021

18 performances
DisciplineResultWindDateCompetitions
400mH
50.29-Jul 25Polish U23 Championships, Stadion Lekkoatletyczny, Suwalki
400m
47.50-Jul 24Polish U23 Championships, Stadion Lekkoatletyczny, Suwalki
400mH
50.82-Jul 10European Athletics U23 Championships, Kadrioru staadion, Tallinn
400mH
51.03-Jul 10European Athletics U23 Championships, Kadrioru staadion, Tallinn
400mH
51.03-Jul 9European Athletics U23 Championships, Kadrioru staadion, Tallinn
400mH
50.82-Jul 8European Athletics U23 Championships, Kadrioru staadion, Tallinn
400mH
52.39-Jun 25Polish Championships, Golęcin Stadion, Poznan
400mH
51.20-Jun 25Polish Championships, Golęcin Stadion, Poznan
400mH
52.39-Jun 24Polish Championships, Golęcin Stadion, Poznan
200m
22.2HT-May 30Regional U20 Championships, Stadion OSiR, Wloclawek
100m
11.06+3.3May 30Regional U20 Championships, Stadion OSiR, Wloclawek
400mH
50.82-May 27Grand Prix Gliwic, Arena Lekkoatletyczna, Gliwice
400mH
51.82-May 22Józef Żylewicz Memorial, Stadion AWFiS, Gdansk
300m
35.15-May 15Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa
200m-short-track
22.74-Feb 12PZLA Control Indoor Meeting, Arena Toruń, Toruń (i)
400m-short-track
48.94-Feb 6PZLA Indoor Control Meeting, Hala COS OPO, Spala (i)
400m-short-track
48.71-Jan 31Regional Indoor Championships, Hala COS OPO, Spala (i)
300m-short-track
35.19-Jan 23National Indoor Meeting, Arena Toruń, Toruń (i)

2020

3 performances
DisciplineResultWindDateCompetitions
400mH
52.83-Sep 20CZE-POL U20 Match, Stadium Irena Szewińska, Karpacz
400mH
52.26-Sep 12Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
400mH
53.78-Sep 11Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
Showing 1 - 50 of 69

Honours

No medals

FAQ

Frequently asked questions

What is Sebastian Urbaniak's 400 m hurdles personal best?

Sebastian Urbaniak's 400 m hurdles personal best is 49.68, set on Jul 3, 2022 in Stade de La Charrière, La Chaux-de-Fonds (SUI), #798 on the all-time list.

Which events does Sebastian Urbaniak compete in?

Sebastian Urbaniak competes in the 400 m hurdles and 400 m.

How did Sebastian Urbaniak perform in 2023?

2023 season best: 50.66, set on Jul 28, 2023 in Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski (POL). Last competition: Polish Championships on Jul 28, 2023, 51.89.