Paweł Miezianko

PolandPolandActive
Born
Jul 12, 2003 (23 years old)
Events
400 m hurdles · 400 Metres Short Track

Paweł Miezianko is a Poland sprinter, born on July 12, 2003. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.00 in the 100m, 21.25 in the 200m, 47.24 in the 400m, 14.41 in the 110mH and 50.51 in the 400mH. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Poland.

Personal best · 400 m hurdles50.51
2026 season best50.51Jun 28, 2026 · Golęcin Stadion, Poznan
Personal best · 400 Metres Short Track47.77
Last competitionPolish ChampionshipsJul 24, 2026 · 51.84

As of Nov 6, 2026: 400 m hurdles 50.51, 400 Metres Short Track 47.77, 2026 season best 50.51 (Jun 28, 2026, Golęcin Stadion, Poznan (POL)) · Last competition: Polish Championships, Jul 24, 2026, 51.84 · 23 years old

DisciplineResultAll-time2026
100mBiałystok 2024Poland 100 m all-time list11.00886 pts––
200mLublin 2026Poland 200 m all-time list21.251,031 pts––
400mLublin 2026Poland 400 m all-time list47.241,030 pts––
110mHWloclawek 2023Poland 110 m hurdles all-time list14.41993 pts––
400mHPoznan 2026Poland 400 m hurdles all-time list50.511,105 pts–#254
4x400mBergen 2025Poland 4 × 400 m all-time list3:09.30––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 21.25+1.9May 24, 2026Akademickie Mistrzostwa Polski
2026300m 33.64–May 16, 2026Mityng kwalifikacyjny POZLA Białystok
2026400m 47.24–May 22, 2026Akademickie Mistrzostwa Polski
2026400m-short-track Indoor47.77–Feb 1, 2026Grzegorz Dunecki Memorial
2026400mH 50.51–Jun 28, 2026Czesław Cybulski Memorial, Golęcin Stadion, Poznan
20264x400Metre Indoor3:24.76–Mar 1, 2026Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
2025200m 21.37-1.6Jun 1, 2025Mistrzostwa Krajowego Zrzeszenia LZS
2025300m-short-track Indoor34.36–Jan 19, 2025Halowy mityng KS Dynamic, Hala COS OPO, Spala (i)
Compare me with Paweł Miezianko
FAQ

Frequently asked questions

Paweł Miezianko's 400 m hurdles personal best is 50.51, set on Jun 28, 2026 in Golęcin Stadion, Poznan (POL).

Paweł Miezianko competes in the 400 m hurdles and 400 Metres Short Track.

2026 season best: 50.51, set on Jun 28, 2026 in Golęcin Stadion, Poznan (POL). Last competition: Polish Championships on Jul 24, 2026, 51.84.