TR
Tomasz Rudnik
POLMenBirth dateMar 6, 1979
Height-
Weight-
Tomasz Rudnik is a Poland sprinter, born on March 6, 1979. He competes primarily in the 200m, 400m and 400mH.
His personal bests include 22.31 in the 200m, 49.07 in the 400m, 50.28 in the 400mH, 3:10.77 in the 4x400m and 49.07 in the 400m-short-track. He is currently active on the international athletics circuit, representing Poland.
Key facts
As of Sep 13, 2026: 400 m hurdles 50.28, 2007 season best 51.40 (Jul 1, 2007) · 47 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2007 | 400mH | 51.40 | - | Jul 1, 2007 | ↓ | - |
| 2005 | 400m-short-track | 49.89 | - | Feb 19, 2005 | ↓ | - |
| 2005 | 400mH | 51.15 | - | Jun 25, 2005 | ↓ | - |
| 2004 | 400mH | 50.61 | - | Jul 3, 2004 | ↓ | - |
| 2003 | 400m | 49.55 | - | Feb 28, 2003 | ↓ | - |
| 2003 | 400m-short-track | 49.73 | - | Feb 15, 2003 | ↓ | University Park Sykes Sabok Challenge Cup |
| 2003 | 400mH | 51.38 | - | Jul 5, 2003 | ↓ | - |
| 2002 | 200m-short-track | 22.31 | - | Feb 17, 2002 | - | - |
| 2002 | 400mH | 50.48 | - | Jun 9, 2002 | ↓ | - |
| 2001 | 400m-short-track | 49.14 | - | Feb 24, 2001 | ↓ | - |
| 2001 | 400m | 49.16 | - | May 25, 2001 | ↓ | - |
| 2001 | 400mH | 50.40 | - | Jun 30, 2001 | ↓ | - |
| 2001 | 4x400m | 3:10.77 | - | Jul 14, 2001 | - | Amsterdam European U23 Championships, Olympisch Stadion, Amsterdam |
| 2000 | 400mH | 50.28 | - | Aug 5, 2000 | ↓ | - |
| 1999 | 400m-short-track | 49.07 | - | Jan 23, 1999 | ↓ | - |
| 1999 | 400mH | 50.46 | - | Jul 3, 1999 | ↓ | - |
| 1998 | 400m | 49.21 | - | Jun 13, 1998 | ↓ | - |
| 1998 | 400mH | 50.98 | - | Jul 31, 1998 | ↓ | Annecy IAAF World Junior Championships, Parc des Sports, Annecy |
2007
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.40 | - | Jul 1 | Poznań Polish Championships, Poznan |
400mH | 52.63 | - | Jun 30 | Poznań Polish Championships, Poznan |
400mH | 51.52 | - | Jun 22 | Wroclaw Memorial Edward Listos, Wrocław |
2005
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.64 | - | Jul 16 | Loughborough EAP Meeting, Loughborough |
400mH | 51.37 | - | Jul 9 | Cuxhaven Weltklasse hinterm Deich, Cuxhaven |
400mH | 51.15 | - | Jun 25 | Biała Podlaska Polish Championships, Biala Podlaska |
400mH | 51.27 | - | Jun 24 | Biała Podlaska Polish Championships, Biala Podlaska |
400mH | 51.39 | - | Jun 18 | Wrocław E. Listos Memorial - GP PZLA, Wrocław |
400mH | 51.59 | - | Jun 5 | Bydgoszcz European Athletics Festival, Bydgoszcz |
400m-short-track | 49.89 | - | Feb 19 | Spała Polish Indoor Championships, Spala (i) |
2004
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 50.61 | - | Jul 3 | Polish Championships, Bydgoszcz |
400mH | 51.50 | - | Jul 2 | Polish Championships, Bydgoszcz |
400mH | 51.39 | - | Jun 28 | Memoriál Josefa Odložila, Stadion Juliska, Praha |
400mH | 51.40 | - | Jun 27 | Bielsko-Biala Beskidian Athletics - GP PZLA, Bielsko-Biala |
400mH | 51.78 | - | Jun 13 | Janusz Kusociński Memorial, Warszawa |
400mH | 51.33 | - | Jun 6 | Wrocław |
400mH | 51.79 | - | May 30 | Wrocław |
2003
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.38 | - | Jul 5 | Bielsko Biała Polish Championships, Bielsko-Biala |
400mH | 51.80 | - | Jul 4 | Bielsko Biała Polish Championships, Bielsko-Biala |
400mH | 51.61 | - | Jun 29 | Poznań Żywiec Cup, Poznan |
400mH | 51.74 | - | Jun 21 | Białogard GP PZLA, Bialogard |
400mH | 52.14 | - | May 30 | Columbus NCAA Mideast Regional Championships, Columbus, OH |
400mH | 52.23 | - | May 17 | Mt. Pleasant Mid American Conference, Mt. Pleasant |
400mH | 54.05 | - | May 16 | Mt. Pleasant Mid American Conference, Mt. Pleasant |
400mH | 52.52 | - | May 3 | Columbus Jesse Owens Inv., Columbus, OH |
400mH | 51.96 | - | Apr 26 | Philadelphia Penn Relays Coll., Philadelphia, PA |
400mH | 52.21 | - | Apr 12 | Columbus All Ohio Ch., Columbus, OH |
400mH | 52.85 | - | Mar 22 | Tallahassee Florida State Relays Gold, Tallahassee, FL |
400m | 49.55 | - | Feb 28 | Kent MAC Indoor Championships, Kent, OH (i) |
400m-short-track | 49.73 | - | Feb 15 | University Park Sykes Sabok Challenge Cup |
2002
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.59 | - | Aug 31 | Wrocław Polish Athletics League Final, Wrocław |
400mH | 50.92 | - | Jul 21 | Scczecin Polish Championships, Szczecin |
400mH | 51.27 | - | Jul 15 | Tel-Aviv, Tel Aviv |
400mH | 51.26 | - | Jun 28 | Bern Swiss Meeting, Bern |
400mH | 50.99 | - | Jun 16 | Janusz Kusociński Memorial, Warszawa |
400mH | 50.48 | - | Jun 9 | Istanbul Cezmi Or Memorial, Istanbul |
400mH | 50.62 | - | Jun 1 | Ljubljana EAA Meeting, Ljubljana |
400mH | 52.19 | - | May 25 | Biala Podlaska Polish National League, Biala Podlaska |
200m-short-track | 22.31 | - | Feb 17 | Polish Indoor Championships, Spala (i) |
400mH | 51.57 | - | Jan 25 | Germiston ABSA Series, Germiston |
2001
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.62 | - | Sep 29 | Bialogard |
400mH | 51.01 | - | Aug 19 | Gdansk Polish U23 Championships, Gdansk |
4x400m | 3:10.77 | - | Jul 14 | Amsterdam European U23 Championships, Olympisch Stadion, Amsterdam |
400mH | 51.43 | - | Jul 13 | Amsterdam European U23 Championships, Olympisch Stadion, Amsterdam |
400mH | 51.43 | - | Jul 12 | Amsterdam European U23 Championships, Olympisch Stadion, Amsterdam |
4x400m | 3:10.77 | - | Jul 12 | Amsterdam European U23 Championships, Olympisch Stadion, Amsterdam |
400mH | 50.40 | - | Jun 30 | Polish Championships, Bydgoszcz |
400mH | 51.68 | - | Jun 29 | Polish Championships, Bydgoszcz |
400mH | 50.86 | - | Jun 16 | Istanbul Cezmi Or Memorial, Istanbul |
400mH | 52.64 | - | Jun 8 | Poznan Zywiec SA Cup, Poznan |
Showing 1 - 50 of 83
Honours
4
1998Annecy IAAF World Junior Championships
400 Metres Hurdles
FAQ
Frequently asked questions
What is Tomasz Rudnik's 400 m hurdles personal best?
Tomasz Rudnik's 400 m hurdles personal best is 50.28, set on Aug 5, 2000 in Kraków (POL).
Which events does Tomasz Rudnik compete in?
Tomasz Rudnik competes in the 400 m hurdles.
How did Tomasz Rudnik perform in 2007?
2007 season best: 51.40, set on Jul 1, 2007.