All India stats
ALL-TIME
Best India 3000 m Athletes of All Time
All-time ranking of the top India athletes in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 3000 m athletes in the history of India. Gulveer Singh tops the all-time national list with 7:34.49, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Gulveer Singh | 7:34.49 | Aug 12, 2025 | |
| 2 | Surendra Singh KUMAR | 7:50.31 | Jun 4, 2008 | |
| 3 | Kashinath Aswale | 7:55.43 | May 3, 2009 | |
| 4 | Sawan Barwal | 7:56.24 | Jul 12, 2025 | |
| 5 | Ram KHETA | 8:06.33 | Apr 6, 2013 | |
| 6 | Suresh Kumar | 8:06.43 | Apr 6, 2013 | |
| 7 | Matre Kiran | 8:06.96 | Jul 12, 2025 | |
| 8 | Abhishek Pal | 8:07.72 | Aug 17, 2019 | |
| 9 | Man Singh | 8:08.9HT | Apr 24, 2016 | |
| 10 | Shivaji Parashuram | 8:10.13 | May 15, 2026 | |
| 11 | Gulab Chand | 8:11.22 | Jun 13, 1999 | |
| 12 | Lakshmanan Govindan | 8:11.49 | May 11, 2017 | |
| 13 | Kuldeep Kumar | 8:13.36 | Aug 24, 2005 | |
| 14 | Mohit Choudhary | 8:13.63 | Oct 13, 2025 | |
| 15 | Vinod Singh | 8:14.22 | Jun 22, 2025 | |
| 16 | Naveen KUMAR | 8:14.57 | May 11, 2017 | |
| 17 | Chand Vivek | 8:14.81 | Jun 22, 2025 | |
| 18 | Indrajeet Patel | 8:14.93 | Jul 7, 2011 | |
| 19 | Rahul Verma | 8:15.25 | Jun 22, 2025 | |
| 20 | Harpreet Singh | 8:15.28 | Jun 12, 2024 | |
| 21 | Sachin Yadav | 8:16.27 | Jun 22, 2025 | |
| 22 | Mohit Yadav | 8:16.84 | Dec 9, 2024 | |
| 23 | Rutik VARMA | 8:17.00 | Oct 12, 2025 | |
| 24 | Aman Kumar | 8:17.01 | Jun 22, 2025 | |
| 25 | Nitendra Singh Rawat | 8:18.25 | May 8, 2013 | |
| 26 | Kalidas Hirave | 8:18.57 | May 11, 2017 | |
| 27 | Aman SAINI | 8:19.24 | Aug 26, 2002 | |
| 28 | Murlikumar Tulsyabhai Gavit | 8:19.54 | Jun 26, 2019 | |
| 29 | Deepak Bhatt | 8:20.51 | Jun 12, 2024 | |
| 30 | Kartik Karkera | 8:20.90 | Sep 14, 2021 | |
| 31 | Ravi Yadav | 8:21.24 | Oct 13, 2025 | |
| 32 | R. Yogeswar | 8:22.50 | Dec 9, 2024 | |
| 33 | Arun D'Souza | 8:24.32 | Aug 26, 2002 | |
| 34 | Vivek Pal | 8:24.63 | Oct 13, 2025 | |
| 35 | . Ajay | 8:24.64 | Jun 22, 2025 | |
| 36 | Vikas Kumar | 8:24.88 | May 28, 2026 | |
| 37 | Harshad Kadam | 8:25.39 | Jun 22, 2025 | |
| 38 | Arjun Maurya | 8:25.49 | Oct 13, 2025 | |
| 39 | Sourabh Rawat | 8:25.63 | Apr 26, 2026 | |
| 40 | Kisan Narshi Tadvi | 8:25.98 | Jul 16, 2015 | |
| 41 | Sharuk Khan | 8:26.06 | Sep 12, 2024 | |
| 42 | Arjun Kumar | 8:26.58 | Feb 27, 2018 | |
| 43 | Rohit Vaidya | 8:26.62 | Jun 22, 2025 | |
| 44 | . Ajay | 8:26.72 | Aug 1, 2021 | |
| 45 | Sandeep Yadav | 8:26.88 | Apr 26, 2026 | |
| 46 | Sunil Dawar | 8:27.14 | Feb 16, 2019 | |
| 47 | Mukesh Kumar Yadav | 8:27.23 | May 3, 2009 | |
| 48 | Deepak Kumar | 8:28.34 | Jun 22, 2025 | |
| 49 | . DEEPAK | 8:28.57 | Apr 30, 2023 | |
| 50 | Sujit Tikode | 8:28.79 | Apr 30, 2023 | |
| 51 | Bablu Kumar | 8:28.80 | Jun 22, 2025 | |
| 52 | Sanjeet Kumar | 8:28.93 | Oct 13, 2025 | |
| 53 | Harish KORANGA | 8:28.96 | Nov 4, 2011 | |
| 54 | Ritik Deol | 8:29.16 | Jun 4, 2022 | |
| 55 | Amipara Raj | 8:29.30 | Jun 22, 2025 | |
| 56 | Vikas Kumar | 8:29.32 | Apr 30, 2023 | |
| 57 | Pankaj Kumar | 8:29.39 | Jun 4, 2022 | |
| 58 | . Shivam | 8:29.50 | Jun 4, 2022 | |
| 59 | Ajeet Kumar | 8:29.79 | Nov 14, 2016 | |
| 60 | Balaram MANDAL | 8:29.82 | Apr 30, 2023 | |
| 61 | Raj SINHA | 8:29.97 | Apr 26, 2026 | |
| 62 | Rajender Bind | 8:30.00 | Nov 4, 2011 | |
| 63 | . Sawan | 8:30.24 | Sep 3, 2022 | |
| 64 | Aniket Deshmukh | 8:30.25 | Apr 26, 2026 | |
| 65 | Pankaj VERMA | 8:30.84 | Apr 26, 2026 | |
| 66 | Krishna Kumar | 8:31.00 | Jun 22, 2025 | |
| 67 | Gaurav Bhosale | 8:31.20 | Apr 27, 2024 | |
| 68 | Arjun Waskale | 8:31.97 | Jan 11, 2020 | |
| 69 | Love Chaudhary | 8:32.09 | Jun 4, 2022 | |
| 70 | Bitto Joseph | 8:33.13 | Oct 13, 2025 | |
| 71 | . Rijwan | 8:33.93 | Nov 15, 2022 | |
| 72 | Sumit Kundu | 8:34.07 | Nov 6, 2019 | |
| 73 | Samit Tong | 8:34.09 | Jun 22, 2025 | |
| 74 | Gaurav Mathur | 8:34.60 | Jun 12, 2024 | |
| 75 | Ram Milan | 8:34.76 | Jun 22, 2025 | |
| 76 | Rachin Gujjar | 8:35.20 | Jun 22, 2025 | |
| 77 | Dolamani Chirgun | 8:35.26 | Jun 22, 2025 | |
| 78 | Nikhil Chandra | 8:35.74 | Jun 22, 2025 | |
| 79 | Dushyant Kumar | 8:35.78 | Jun 3, 2022 | |
| 80 | Rahulkumar Pal | 8:36.17 | Apr 25, 2010 | |
| 81 | Vishal PANDEY | 8:36.20 | Jun 3, 2022 | |
| 82 | Amit Jangir | 8:36.34 | Mar 17, 2019 | |
| 83 | Puneet Yadav | 8:36.47 | Nov 6, 2019 | |
| 84 | Gaurav Yadav | 8:36.67 | Jun 3, 2022 | |
| 85 | Rahul Pal | 8:36.79 | Oct 12, 2025 | |
| 86 | Muhammed Jazeel | 8:38.45 | Oct 12, 2025 | |
| 87 | Gopi SAROJ | 8:38.67 | Apr 26, 2026 | |
| 88 | . Vikas | 8:38.88 | Nov 4, 2018 | |
| 89 | Pramod KUMAR | 8:39.12 | Apr 30, 2023 | |
| 90 | Baljeet Singh | 8:39.31 | May 15, 2022 | |
| 91 | Rohit Choudhary | 8:39.41 | Jun 22, 2025 | |
| 92 | Nitesh Kumar | 8:39.47 | Feb 16, 2019 | |
| 93 | Abhishek Yadav | 8:39.65 | Jun 22, 2025 | |
| 94 | Nilesh YADAV | 8:39.73 | Apr 26, 2026 | |
| 95 | Gagan Singh | 8:39.74 | Jan 11, 2020 | |
| 96 | Shailesh Kushwaha | 8:40.30 | Jun 22, 2025 | |
| 97 | Saud Hasan | 8:41.57 | Mar 8, 2024 | |
| 98 | Vaibhav Maruti | 8:41.60 | Jun 12, 2024 | |
| 99 | Vidya SAGAR | 8:41.99 | Apr 26, 2026 | |
| 100 | Junaid Khan | 8:42.29 | Apr 30, 2023 |