Sourabh Rawat
IndiaActive- Born
- Sep 3, 2006 (20 years old)
- Events
- 5000 m
Sourabh Rawat is a India long-distance runner, born on September 3, 2006. He competes primarily in the 3000m and 5000m.
His personal bests include 8:25.63 in the 3000m and 14:54.53 in the 5000m. He is currently active on the international athletics circuit, representing India.
Personal best · 5000 m14:54.53
2026 season best14:54.53Apr 24, 2026 · Sree Kanteerava Outdoor Stadium, Bengaluru
Last competition24th National Junior Athletics Federation CompetitionApr 26, 2026 · 8:25.63
As of Oct 28, 2026: 5000 m 14:54.53, 2026 season best 14:54.53 (Apr 24, 2026, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: 24th National Junior Athletics Federation Competition, Apr 26, 2026, 8:25.63 · 20 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:25.63 | – | Apr 26, 2026 | 24th National Junior Athletics Federation Competition |
| 2026 | 5000m | 14:54.53 | – | Apr 24, 2026 | 24th National Junior Athletics Federation Competition |
| 2025 | 3000m | 8:41.74 | – | Jun 22, 2025 | 23rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj |
| 2025 | 5000m | 15:06.46 | – | Oct 10, 2025 | 40th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |
| 2024 | 3000m | 8:36.80 | – | Dec 9, 2024 | Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |
| 2023 | 3000m | 8:46.82 | – | Mar 10, 2023 | Indian U18 Championships, Mahatma Gandhi District Stadium Ajjarkad, Udupi |