Amit Jangir
- Born
- Jul 20, 2002 (24 years old)
- Events
- 5000 m · 10 000 m
Amit Jangir is a India long-distance runner, born on July 20, 2002. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:36.34 in the 3000m, 14:05.30 in the 5000m, 30:31.30 in the 10000m and 5:37.25 in the 2000m. He is currently active on the international athletics circuit, representing India.
Personal best · 5000 m14:05.30
2022 season best33:34Mar 26, 2022
Personal best · 10 000 m30:31.30
Last competitionNational Inter State Senior Athletics ChampionshipsJun 14, 2022 · DQ
As of Oct 27, 2026: 5000 m 14:05.30, 10 000 m 30:31.30, 2022 season best 33:34 (Mar 26, 2022) · Last competition: National Inter State Senior Athletics Championships, Jun 14, 2022, DQ · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | CrossCount | 33:34 | – | Mar 26, 2022 | South Asian & Indian Cross Country Ch, Kohima - XC 10.0km |
| 2021 | 5000m | 14:05.30 | – | Mar 19, 2021 | Patiala (IND) |
| 2021 | 10000m | 30:31.30 | – | Mar 15, 2021 | Patiala (IND) |
| 2019 | 3000m | 8:36.34 | – | Mar 17, 2019 | Asian U18 Championships, Hong Kong |
| 2019 | 5000m | 14:47.85 | – | Sep 24, 2019 | Trivandrum (IND) |
| 2017 | 2000m | 5:37.25 | – | Nov 16, 2017 | Vijayawada (IND) |