. Rijwan

IndiaIndiaActive
Born
Jul 15, 2005 (21 years old)
Events
10 000 m

. Rijwan is a India long-distance runner, born on July 15, 2005. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:33.93 in the 3000m, 14:40.59 in the 5000m and 29:48.91 in the 10000m. He is currently active on the international athletics circuit, representing India.

Personal best · 10 000 m29:48.91
2026 season best30:47.38Jun 7, 2026 · Savitribai Phule University Sports Complex, Pune
2026 season best
Last competitionIndian Athletics Series-8Jun 7, 2026 · 30:47.38
Indian Athletics Series-8

As of Oct 27, 2026: 10 000 m 29:48.91, 2026 season best 30:47.38 (Jun 7, 2026, Savitribai Phule University Sports Complex, Pune (IND)) · Last competition: Indian Athletics Series-8, Jun 7, 2026, 30:47.38 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mGuwahati 20228:33.93866 pts–
5000mBhubaneshwar 202414:40.59869 pts–
10000mWarangal 202529:48.91971 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202610000m 30:47.38–Jun 7, 2026Indian Athletics Series-8
2026CrossCount 30:51–Jan 24, 202660th Indian Cross Country Championships
202510000m 29:48.91–Oct 16, 20255th Indian Open U23 Athletics Competition
20245000m 14:40.59–Dec 10, 2024Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
202410000m 31:35.41–Mar 8, 202422nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow
20223000m 8:33.93–Nov 15, 2022Guwahati (IND)
Compare me with . Rijwan
FAQ

Frequently asked questions

. Rijwan's 10 000 m personal best is 29:48.91, set on Oct 16, 2025 in Stadium Hanamkonda, Warangal (IND).

. Rijwan competes in the 10 000 m.

2026 season best: 30:47.38, set on Jun 7, 2026 in Savitribai Phule University Sports Complex, Pune (IND). Last competition: Indian Athletics Series-8 on Jun 7, 2026, 30:47.38.