Rahulkumar Pal
- Born
- Feb 1, 1993 (33 years old)
- Events
- 10 000 m · 5000 m
Rahulkumar Pal is a India middle-distance runner, born on February 1, 1993. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:05.01 in the 1500m, 8:36.17 in the 3000m, 14:06.72 in the 5000m, 28:52.36 in the 10000m and 1:06:12 in the Semi. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing India.
Personal best · 10 000 m28:52.36
2020 season best2:26:56Jan 19, 2020 · Mumbai
Personal best · 5000 m14:06.72
Last competitionTata Mumbai MarathonJan 19, 2020 · 2:26:56
As of Oct 27, 2026: 10 000 m 28:52.36, 5000 m 14:06.72, 2020 season best 2:26:56 (Jan 19, 2020, Mumbai (IND)) · Last competition: Tata Mumbai Marathon, Jan 19, 2020, 2:26:56 · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | Marathon | 2:26:56 | – | Jan 19, 2020 | Tata Mumbai Marathon |
| 2019 | 10000m | 30:57.11 | – | Mar 17, 2019 | Patiala (IND) |
| 2019 | Marathon | 2:28:36 | – | Nov 19, 2019 | – |
| 2018 | 5000m | 14:35.47 | – | Jun 26, 2018 | Guwahati (IND) |
| 2018 | 10000m | 29:46.85 | – | Mar 7, 2018 | Patiala (IND) |
| 2017 | Marathon | 2:21:43 | – | Jan 15, 2017 | Mumbai (IND) |
| 2016 | Marathon | 2:22:04 | – | Jan 17, 2016 | Mumbai (IND) |
| 2014 | 5000m | 14:06.72 | – | Jun 5, 2014 | Lucknow (IND) |