Samit Tong

IndiaIndiaActive
Born
Feb 28, 2006 (20 years old)
Events
3000 m

Samit Tong is a India middle-distance runner, born on February 28, 2006. He competes primarily in the 1500m, 3000m and 3000mSt.

His personal bests include 3:58.36 in the 1500m, 8:34.09 in the 3000m and 8:58.24 in the 3000mSt. He is currently active on the international athletics circuit, representing India.

Personal best · 3000 m8:34.09
2026 season best8:59.92May 10, 2026 · Jawaharlal Nehru Stadium, Chennai
2026 season best
Last competitionIndian Athletics Final SeriesSep 10, 2026 · 9:10.61
Indian Athletics Final Series

As of Oct 27, 2026: 3000 m 8:34.09, 2026 season best 8:59.92 (May 10, 2026, Jawaharlal Nehru Stadium, Chennai (IND)) · Last competition: Indian Athletics Final Series, Sep 10, 2026, 9:10.61 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mBhubaneshwar 20243:58.36874 pts––
3000mPrayagraj 20258:34.09866 pts––
3000mStBhubaneshwar 20258:58.241,002 pts–#849

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000mSt 8:59.92–May 10, 2026Indian Open Athletics Series - 6
20253000m 8:34.09–Jun 22, 202523rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj
20253000mSt 8:58.24–Oct 14, 202540th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
20241500m 3:58.36–Dec 7, 2024Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
Compare me with Samit Tong
FAQ

Frequently asked questions

Samit Tong's 3000 m personal best is 8:34.09, set on Jun 22, 2025 in Madan Mohan Malviya Sports Stadium, Prayagraj (IND).

Samit Tong competes in the 3000 m.

2026 season best: 8:59.92, set on May 10, 2026 in Jawaharlal Nehru Stadium, Chennai (IND). Last competition: Indian Athletics Final Series on Sep 10, 2026, 9:10.61.