Pramod KUMAR
- Born
- Aug 15, 2006 (20 years old)
Pramod KUMAR is a India long-distance runner, born on August 15, 2006. He competes primarily in the 3000m and 5000m.
His personal bests include 8:39.12 in the 3000m and 14:45.86 in the 5000m. He is currently active on the international athletics circuit, representing India.
2024 season best14:45.86Mar 10, 2024 · SAI Regional Centre Sarojini Nagar, Lucknow
Last competition22nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, LucknowMar 10, 2024 · 14:45.86
As of Oct 27, 2026: 2024 season best 14:45.86 (Mar 10, 2024, SAI Regional Centre Sarojini Nagar, Lucknow (IND)) · Last competition: 22nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow, Mar 10, 2024, 14:45.86 · 20 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5000m | 14:45.86 | – | Mar 10, 2024 | 22nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow |
| 2023 | 3000m | 8:39.12 | – | Apr 30, 2023 | Indian U20 Championships |