Balaram MANDAL
- Born
- Oct 30, 2006 (19 years old)
Balaram MANDAL is a India long-distance runner, born on October 30, 2006. He competes primarily in the 3000m and 2000m.
His personal bests include 8:29.82 in the 3000m and 5:56.35 in the 2000m. He is currently active on the international athletics circuit, representing India.
2023 season best8:29.82Apr 30, 2023 · District Sports Complex Collectorate, Tiruvannamalai
Last competitionIndian U20 ChampionshipsApr 30, 2023 · 8:29.82
As of Oct 28, 2026: 2023 season best 8:29.82 (Apr 30, 2023, District Sports Complex Collectorate, Tiruvannamalai (IND)) · Last competition: Indian U20 Championships, Apr 30, 2023, 8:29.82 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mTiruvannamalai 20238:29.82888 pts–
2000mPatna 20225:56.35643 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 3000m | 8:29.82 | – | Apr 30, 2023 | Indian U20 Championships |
| 2022 | 2000m | 5:56.35 | – | Sep 10, 2022 | Patna (IND) |