All India stats
ALL-TIME
Best India 3000 meters Athletes of All Time
All-time ranking of the top India athletes in the 3000 meters, based on official personal bests, with results, wind readings and dates.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Gulveer Singh | 7:34.49 | Aug 12, 2025 | |
| 2 | Kashinath Aswale | 7:55.43 | May 3, 2009 | |
| 3 | Sawan Barwal | 7:56.24 | Jul 12, 2025 | |
| 4 | Lakshmanan Govindan | 8:02.30 | Sep 19, 2017 | |
| 5 | Suresh Kumar | 8:06.43 | Apr 6, 2013 | |
| 6 | Matre Kiran | 8:06.96 | Jul 12, 2025 | |
| 7 | Abhishek Pal | 8:07.72 | Aug 17, 2019 | |
| 8 | Rahul HARVEER Singh | 8:08.27 | Feb 14, 2025 | |
| 9 | Man Singh | 8:08.9HT | Apr 24, 2016 | |
| 10 | Gulab Chand | 8:11.22 | Jun 13, 1999 | |
| 11 | Sandeep KARAN Singh | 8:12.78 | Nov 1, 2009 | |
| 12 | Kuldeep Kumar | 8:13.36 | Aug 24, 2005 | |
| 13 | Mohit Choudhary | 8:13.63 | Oct 13, 2025 | |
| 14 | Vinod Singh | 8:14.22 | Jun 22, 2025 | |
| 15 | Naveen KUMAR | 8:14.57 | May 11, 2017 | |
| 16 | Indrajeet Patel | 8:14.93 | Jul 7, 2011 | |
| 17 | Harpreet Singh | 8:15.28 | Jun 12, 2024 | |
| 18 | Aman Kumar | 8:17.01 | Jun 22, 2025 | |
| 19 | Nitendra Singh Rawat | 8:18.25 | May 8, 2013 | |
| 20 | Kalidas Hirave | 8:18.57 | May 11, 2017 | |
| 21 | Kartik Karkera | 8:19.47 | Mar 11, 2022 | |
| 22 | Murlikumar Tulsyabhai Gavit | 8:19.54 | Jun 26, 2019 | |
| 23 | Deepak Bhatt | 8:20.51 | Jun 12, 2024 | |
| 24 | Arun D'Souza | 8:24.32 | Aug 26, 2002 | |
| 25 | Kisan Narshi Tadvi | 8:25.98 | Jul 16, 2015 | |
| 26 | Sharuk Khan | 8:26.06 | Sep 12, 2024 | |
| 27 | Arjun Kumar | 8:26.58 | Feb 27, 2018 | |
| 28 | . Ajay | 8:26.72 | Aug 1, 2021 | |
| 29 | Sunil Dawar | 8:27.14 | Feb 16, 2019 | |
| 30 | Mukesh Kumar Yadav | 8:27.23 | May 3, 2009 | |
| 31 | Ajeet Kumar | 8:29.79 | Nov 14, 2016 | |
| 32 | Rajender Bind | 8:30.00 | Nov 4, 2011 | |
| 33 | Avinash Patel | 8:30.36 | Feb 7, 2025 | |
| 34 | Gaurav Bhosale | 8:31.20 | Apr 27, 2024 | |
| 35 | Arjun Waskale | 8:31.97 | Jan 11, 2020 | |
| 36 | Love Chaudhary | 8:32.09 | Jun 4, 2022 | |
| 37 | Rahul SINGH | 8:33.09 | Mar 24, 2026 | |
| 38 | Sumit Kundu | 8:34.07 | Nov 6, 2019 | |
| 39 | Gaurav Mathur | 8:34.60 | Jun 12, 2024 | |
| 40 | Rahulkumar Pal | 8:36.17 | Apr 25, 2010 | |
| 41 | Vishal PANDEY | 8:36.20 | Jun 3, 2022 | |
| 42 | Amit Jangir | 8:36.34 | Mar 17, 2019 | |
| 43 | Puneet Yadav | 8:36.47 | Nov 6, 2019 | |
| 44 | Gopi SAROJ | 8:38.67 | Apr 26, 2026 | |
| 45 | . Vikas | 8:38.88 | Nov 4, 2018 | |
| 46 | Nitesh Kumar | 8:39.47 | Feb 16, 2019 | |
| 47 | Gagan Singh | 8:39.74 | Jan 11, 2020 | |
| 48 | Shailesh Kushwaha | 8:40.30 | Jun 22, 2025 | |
| 49 | Vaibhav Maruti | 8:41.60 | Jun 12, 2024 | |
| 50 | Junaid Khan | 8:42.29 | Apr 30, 2023 | |
| 51 | Raj Shekhar Pathak | 8:42.93 | Apr 21, 2017 | |
| 52 | GURPREET | 8:43.35 | Nov 20, 2017 | |
| 53 | Avdesh Nagar | 8:43.91 | Mar 20, 2017 | |
| 54 | Ritesh Ohre | 8:43.97 | Dec 16, 2018 | |
| 55 | Dhuladev BABAN | 8:44.03 | Feb 10, 2021 | |
| 56 | . Navdeep | 8:44.54 | Jun 9, 2022 | |
| 57 | Abhishek Singh Thakur | 8:45.58 | Jan 11, 2020 | |
| 58 | Mohan Saini | 8:46.53 | Nov 25, 2015 | |
| 59 | Harsh NISHAD | 8:47.06 | Oct 12, 2025 | |
| 60 | Rahul Kumar | 8:47.52 | Nov 25, 2015 | |
| 61 | Gaurav Patel | 8:47.56 | Apr 30, 2023 | |
| 62 | Kartik Kumar | 8:47.69 | Jan 29, 2016 | |
| 63 | Bahadur Patel | 8:48.17 | Nov 20, 2017 | |
| 64 | Suraj Pal | 8:48.92 | Dec 16, 2018 | |
| 65 | . SHYAM | 8:49.37 | Jan 29, 2016 | |
| 66 | Manish Pandey | 8:52.76 | Dec 15, 2018 | |
| 67 | Onkar Rajendra | 8:56.20 | Feb 10, 2021 | |
| 68 | J. Rijoy | 8:59.41 | Jan 11, 2020 | |
| 69 | Loganathan Suriya | 9:04.5HT | Apr 24, 2016 | |
| 70 | Swati Gadhwe | 9:17.8HT | Apr 24, 2016 | |
| 71 | Sanjivani Jadhav | 9:26.34 | Sep 18, 2017 | |
| 72 | Pravinbhai Chaudhari Drashti | 9:34.97 | Nov 15, 2022 | |
| 73 | Bushra Khan | 9:35.21 | Apr 30, 2023 | |
| 74 | Poonam Dinkar Sonune | 9:37.17 | Jun 10, 2018 | |
| 75 | Gita Zutski | 9:40.63 | Aug 8, 1984 | |
| 76 | Supriti Kachhap | 9:41.26 | Jun 4, 2022 | |
| 77 | Antima Pal | 9:41.72 | Apr 30, 2023 | |
| 78 | Prachi Ankush | 9:44.28 | Apr 24, 2024 | |
| 79 | Shilpa Dihora | 9:44.56 | Dec 9, 2024 | |
| 80 | Sakshi BHANDARI | 9:45.43 | Apr 26, 2026 | |
| 81 | Dipika SHARMA | 9:45.57 | Apr 26, 2026 | |
| 82 | Chatru Chatru | 9:45.87 | Jan 27, 2021 | |
| 83 | . Pooja | 9:46.48 | Nov 20, 2017 | |
| 84 | Anumol Thampi | 9:47.19 | Jan 29, 2016 | |
| 85 | Rebi Pai | 9:47.21 | Jan 27, 2021 | |
| 86 | . Akshana | 9:48.45 | Feb 15, 2025 | |
| 87 | Sunita Devi | 9:48.86 | Dec 9, 2024 | |
| 88 | Chitra PALAKEEZH Unnikrishnan | 9:51.13 | Nov 12, 2013 | |
| 89 | L.Aruna Devi Waishram | 9:51.70 | Aug 26, 2002 | |
| 90 | Sanjana Singh | 9:51.77 | Jun 22, 2025 | |
| 91 | Kavita Yadav | 9:52.10 | Nov 20, 2017 | |
| 92 | Rinkee Dhanya | 9:55.04 | Feb 10, 2021 | |
| 93 | Mahata Sanghamitra | 9:55.60 | Jun 12, 2024 | |
| 94 | Sinimole Paulose | 9:55.60 | Nov 13, 2005 | |
| 95 | Babitha C. BALAKRISHNAN | 9:55.62 | Nov 20, 2017 | |
| 96 | . Kiran | 9:55.83 | Sep 24, 2019 | |
| 97 | Vinita Gurjar | 9:56.89 | Dec 7, 2019 | |
| 98 | . Meenu | 9:59.4HT | Apr 24, 2016 | |
| 99 | Monika Athare | 10:00.41 | Nov 4, 2011 | |
| 100 | Lili Das | 10:00.55 | Aug 9, 2015 |