. Sonam

. Sonam is a India long-distance runner, born on December 18, 2004. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 10:18.20 in the 3000m, 16:58.54 in the 5000m, 1:21:41 in the Semi, 2:49:24 in the Marathon and 10:24.85 in the 3000mSt. He is currently active on the international athletics circuit, representing India.