DataModalidadeResultadoVentoPos.RodadaCompetições
201810 provas
14 de jul.400m 48.32 –2FinalCardiff Welsh Championships, Cardiff
13 de jul.400m 49.43 –1BateriaCardiff Welsh Championships, Cardiff
7 de jul.400mH 54.13 –5FinalBedford British Athletics League, Bedford
7 de jul.400m 49.96 –4FinalBedford British Athletics League, Bedford
2 de jun.400mH 52.33 –4FinalCardiff British Athletics League, Cardiff
26 de mai.400mH 52.30 –5Oordegem IFAM Meeting, Oordegem
20 de mai.400mH 52.30 –6FinalLoughborough International, Loughborough
5 de mai.4x400m 3:13.37 –4FinalLeigh British Athletics League, Leigh
5 de mai.400mH 52.56 –4FinalLeigh British Athletics League, Leigh
201714 provas
20 de ago.400m 49.95 –2FinalManchester British Athletics League, Manchester
20 de ago.400mH 53.39 –3FinalManchester British Athletics League, Manchester
16 de ago.400mH 54.26 –7FinalManchester
18 de jul.400mH 52.74 –5FinalCork City Sports, Cork
15 de jul.400mH 52.82 –2FinalBedford British Athletics League Div. 1, Bedford
12 de jul.400mH 52.61 –1FinalCardiff Welsh Athletics International, Cardiff
8 de jul.400mH 53.77 –2FinalValence
1 de jul.400mH 52.76 –2BateriaBritish Championships, Birmingham
21 de jun.200m 21.58 +2.21Cardiff
10 de jun.400mH 54.49 –1BateriaCardiff Welsh Championships, Cardiff
3 de jun.400mH 51.71 –1FinalSwansea British Athletics League, Swansea
27 de mai.400mH 51.97 –2Oordegem IFAM Meeting, Oordegem
21 de mai.400mH 53.95 –8FinalLoughborough International, Loughborough - Invitational Events
6 de mai.400mH 52.32 –2FinalBasingstoke British Athletics League, Basingstoke
201614 provas
17 de ago.400mH 52.92 –4FinalManchester
6 de ago.400mH 53.17 –1FinalNottingham British Athletics League, Nottingham
20 de jul.400mH 53.26 –1FinalCardiff
2 de jul.400mH 53.28 –1FinalKingston British Athletics League, Kingston
25 de jun.400mH 53.35 –4BateriaUK Championships, Birmingham
11 de jun.400mH 52.17 –1FinalCardiff Welsh Championships, Cardiff
4 de jun.400mH 52.54 –1FinalBedford British Athletics League, Bedford
29 de mai.400mH 51.76 –3Oordegem IFAM Meeting, Oordegem
22 de mai.400mH 52.67 –6FinalLoughborough International, Loughborough
7 de mai.400mH 52.00 –1FinalCardiff British Athletics League, Cardiff
2 de mai.400mH 53.73 –4FinalBedford BUCS Championships, Bedford
30 de abr.400mH 52.96 –1BateriaBedford BUCS Championships, Bedford
21 de fev.400m-short-track 49.41 –3SemifinalSheffield BUCS Indoor Championships, Sheffield (i)
20 de fev.400m-short-track 50.43 –1BateriaSheffield BUCS Indoor Championships, Sheffield (i)
201514 provas
13 de dez.300m-short-track 35.26 –1FinalCardiff Christmas Classic, Cardiff (i)
8 de ago.200m 22.54 +3.24FinalLiverpool British Athletics League, Liverpool
2 de ago.400mH 52.66 –2FinalBedford CAU Inter-County Championships, Bedford
1 de ago.400mH 52.79 –2BateriaBedford CAU Inter-County Championships, Bedford
29 de jul.400mH 53.32 –1FinalCardiff Welsh Athletics International, Cardiff
11 de jul.400mH 51.65 –2FinalBromley British Athletics League, Bromley
4 de jul.400mH 52.43 –3BateriaUK Championships, Birmingham
6 de jun.400mH 54.50 –3FinalSouthampton British Athletics League, Southampton
3 de jun.200m 22.11 +1.41FinalCardiff Welsh Athletics Sprints & Hurdles Open, Cardiff
3 de jun.100m 11.13 +0.87FinalCardiff Welsh Athletics Sprints & Hurdles Open, Cardiff
17 de mai.400mH 56.53 –8FinalLoughborough International, Loughborough
3 de mai.400m 49.71 –3SemifinalBedford BUCS Championships, Bedford