DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
201810 gare
14 lug400m 48.32 –2FinaleCardiff Welsh Championships, Cardiff
13 lug400m 49.43 –1BatteriaCardiff Welsh Championships, Cardiff
7 lug400mH 54.13 –5FinaleBedford British Athletics League, Bedford
7 lug400m 49.96 –4FinaleBedford British Athletics League, Bedford
2 giu400mH 52.33 –4FinaleCardiff British Athletics League, Cardiff
26 mag400mH 52.30 –5Oordegem IFAM Meeting, Oordegem
20 mag400mH 52.30 –6FinaleLoughborough International, Loughborough
5 mag4x400m 3:13.37 –4FinaleLeigh British Athletics League, Leigh
5 mag400mH 52.56 –4FinaleLeigh British Athletics League, Leigh
201714 gare
20 ago400m 49.95 –2FinaleManchester British Athletics League, Manchester
20 ago400mH 53.39 –3FinaleManchester British Athletics League, Manchester
16 ago400mH 54.26 –7FinaleManchester
18 lug400mH 52.74 –5FinaleCork City Sports, Cork
15 lug400mH 52.82 –2FinaleBedford British Athletics League Div. 1, Bedford
12 lug400mH 52.61 –1FinaleCardiff Welsh Athletics International, Cardiff
8 lug400mH 53.77 –2FinaleValence
1 lug400mH 52.76 –2BatteriaBritish Championships, Birmingham
21 giu200m 21.58 +2.21Cardiff
10 giu400mH 54.49 –1BatteriaCardiff Welsh Championships, Cardiff
3 giu400mH 51.71 –1FinaleSwansea British Athletics League, Swansea
27 mag400mH 51.97 –2Oordegem IFAM Meeting, Oordegem
21 mag400mH 53.95 –8FinaleLoughborough International, Loughborough - Invitational Events
6 mag400mH 52.32 –2FinaleBasingstoke British Athletics League, Basingstoke
201614 gare
17 ago400mH 52.92 –4FinaleManchester
6 ago400mH 53.17 –1FinaleNottingham British Athletics League, Nottingham
20 lug400mH 53.26 –1FinaleCardiff
2 lug400mH 53.28 –1FinaleKingston British Athletics League, Kingston
25 giu400mH 53.35 –4BatteriaUK Championships, Birmingham
11 giu400mH 52.17 –1FinaleCardiff Welsh Championships, Cardiff
4 giu400mH 52.54 –1FinaleBedford British Athletics League, Bedford
29 mag400mH 51.76 –3Oordegem IFAM Meeting, Oordegem
22 mag400mH 52.67 –6FinaleLoughborough International, Loughborough
7 mag400mH 52.00 –1FinaleCardiff British Athletics League, Cardiff
2 mag400mH 53.73 –4FinaleBedford BUCS Championships, Bedford
30 apr400mH 52.96 –1BatteriaBedford BUCS Championships, Bedford
21 feb400m-short-track 49.41 –3SemifinaleSheffield BUCS Indoor Championships, Sheffield (i)
20 feb400m-short-track 50.43 –1BatteriaSheffield BUCS Indoor Championships, Sheffield (i)
201514 gare
13 dic300m-short-track 35.26 –1FinaleCardiff Christmas Classic, Cardiff (i)
8 ago200m 22.54 +3.24FinaleLiverpool British Athletics League, Liverpool
2 ago400mH 52.66 –2FinaleBedford CAU Inter-County Championships, Bedford
1 ago400mH 52.79 –2BatteriaBedford CAU Inter-County Championships, Bedford
29 lug400mH 53.32 –1FinaleCardiff Welsh Athletics International, Cardiff
11 lug400mH 51.65 –2FinaleBromley British Athletics League, Bromley
4 lug400mH 52.43 –3BatteriaUK Championships, Birmingham
6 giu400mH 54.50 –3FinaleSouthampton British Athletics League, Southampton
3 giu200m 22.11 +1.41FinaleCardiff Welsh Athletics Sprints & Hurdles Open, Cardiff
3 giu100m 11.13 +0.87FinaleCardiff Welsh Athletics Sprints & Hurdles Open, Cardiff
17 mag400mH 56.53 –8FinaleLoughborough International, Loughborough
3 mag400m 49.71 –3SemifinaleBedford BUCS Championships, Bedford