DatumDisziplinErgebnisWindPl.RundeWettkämpfe
201810 Wettkämpfe
14. Juli400m 48.32 –2FinaleCardiff Welsh Championships, Cardiff
13. Juli400m 49.43 –1VorlaufCardiff Welsh Championships, Cardiff
7. Juli400mH 54.13 –5FinaleBedford British Athletics League, Bedford
7. Juli400m 49.96 –4FinaleBedford British Athletics League, Bedford
2. Juni400mH 52.33 –4FinaleCardiff British Athletics League, Cardiff
26. Mai400mH 52.30 –5Oordegem IFAM Meeting, Oordegem
20. Mai400mH 52.30 –6FinaleLoughborough International, Loughborough
5. Mai4x400m 3:13.37 –4FinaleLeigh British Athletics League, Leigh
5. Mai400mH 52.56 –4FinaleLeigh British Athletics League, Leigh
201714 Wettkämpfe
20. Aug.400m 49.95 –2FinaleManchester British Athletics League, Manchester
20. Aug.400mH 53.39 –3FinaleManchester British Athletics League, Manchester
16. Aug.400mH 54.26 –7FinaleManchester
18. Juli400mH 52.74 –5FinaleCork City Sports, Cork
15. Juli400mH 52.82 –2FinaleBedford British Athletics League Div. 1, Bedford
12. Juli400mH 52.61 –1FinaleCardiff Welsh Athletics International, Cardiff
8. Juli400mH 53.77 –2FinaleValence
1. Juli400mH 52.76 –2VorlaufBritish Championships, Birmingham
21. Juni200m 21.58 +2.21Cardiff
10. Juni400mH 54.49 –1VorlaufCardiff Welsh Championships, Cardiff
3. Juni400mH 51.71 –1FinaleSwansea British Athletics League, Swansea
27. Mai400mH 51.97 –2Oordegem IFAM Meeting, Oordegem
21. Mai400mH 53.95 –8FinaleLoughborough International, Loughborough - Invitational Events
6. Mai400mH 52.32 –2FinaleBasingstoke British Athletics League, Basingstoke
201614 Wettkämpfe
17. Aug.400mH 52.92 –4FinaleManchester
6. Aug.400mH 53.17 –1FinaleNottingham British Athletics League, Nottingham
20. Juli400mH 53.26 –1FinaleCardiff
2. Juli400mH 53.28 –1FinaleKingston British Athletics League, Kingston
25. Juni400mH 53.35 –4VorlaufUK Championships, Birmingham
11. Juni400mH 52.17 –1FinaleCardiff Welsh Championships, Cardiff
4. Juni400mH 52.54 –1FinaleBedford British Athletics League, Bedford
29. Mai400mH 51.76 –3Oordegem IFAM Meeting, Oordegem
22. Mai400mH 52.67 –6FinaleLoughborough International, Loughborough
7. Mai400mH 52.00 –1FinaleCardiff British Athletics League, Cardiff
2. Mai400mH 53.73 –4FinaleBedford BUCS Championships, Bedford
30. Apr.400mH 52.96 –1VorlaufBedford BUCS Championships, Bedford
21. Feb.400m-short-track 49.41 –3HalbfinaleSheffield BUCS Indoor Championships, Sheffield (i)
20. Feb.400m-short-track 50.43 –1VorlaufSheffield BUCS Indoor Championships, Sheffield (i)
201514 Wettkämpfe
13. Dez.300m-short-track 35.26 –1FinaleCardiff Christmas Classic, Cardiff (i)
8. Aug.200m 22.54 +3.24FinaleLiverpool British Athletics League, Liverpool
2. Aug.400mH 52.66 –2FinaleBedford CAU Inter-County Championships, Bedford
1. Aug.400mH 52.79 –2VorlaufBedford CAU Inter-County Championships, Bedford
29. Juli400mH 53.32 –1FinaleCardiff Welsh Athletics International, Cardiff
11. Juli400mH 51.65 –2FinaleBromley British Athletics League, Bromley
4. Juli400mH 52.43 –3VorlaufUK Championships, Birmingham
6. Juni400mH 54.50 –3FinaleSouthampton British Athletics League, Southampton
3. Juni200m 22.11 +1.41FinaleCardiff Welsh Athletics Sprints & Hurdles Open, Cardiff
3. Juni100m 11.13 +0.87FinaleCardiff Welsh Athletics Sprints & Hurdles Open, Cardiff
17. Mai400mH 56.53 –8FinaleLoughborough International, Loughborough
3. Mai400m 49.71 –3HalbfinaleBedford BUCS Championships, Bedford