MQ
Mthandazo Qhina

Mthandazo Qhina

RSARSAHomens
Data de nascimento25 de set. de 1977
Altura-
Peso-

Mthandazo Qhina é um fundista de África do Sul, nascido em 25 de setembro de 1977. Compete principalmente nos Semi, Marathon e 15Kilometr.

Seus recordes pessoais incluem 1:06:39 nos Semi, 2:17:11 nos Marathon, 45:27 nos 15Kilometr, 29:54 nos 10Kilometr e 40:02 nos 12Kilometr. Atualmente está ativo no circuito internacional de atletismo, representando África do Sul.

Em resumo
Maratona
2:17:11
15 Kilometres Road
45:27
Melhor marca de 2025
2:29:19
16 de fev. de 2025 · Cape Town (RSA)
Melhor marca de 2025
Última competição
Peninsula Marathon incorporating ASA Marathon Championships
16 de fev. de 2025 · 2:29:19
Peninsula Marathon incorporating ASA Marathon Championships
Idade
48 anos

Em 22 de set. de 2026: Maratona 2:17:11, 15 Kilometres Road 45:27, Melhor marca de 2025 2:29:19 (16 de fev. de 2025, Cape Town (RSA)) · Última competição: Peninsula Marathon incorporating ASA Marathon Championships, 16 de fev. de 2025, 2:29:19 · 48 anos

PB

Melhores marcas pessoais

1:06:39
2:17:11
15Kilometr
45:27
10Kilometr
29:54
12Kilometr
40:02
30Kilometr
1:38:56

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2025
Marathon
2:29:19-16 de fev. de 2025
↓
Peninsula Marathon incorporating ASA Marathon Championships
2024
Marathon
2:24:40-20 de out. de 2024
↓
Sanlam Cape Town Marathon
2023
Semi
1:11:25-3 de jun. de 2023
↓
Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.
2022
Semi
1:08:53-4 de jun. de 2022
↓
Nelson Mandela Bay Half Marathon
2021
10Kilometr
31:31-26 de jun. de 2021
↓
Port Elizabeth (RSA)
2021
12Kilometr
40:02-21 de nov. de 2021-Cape Town 12K CITYRUN
2021
15Kilometr
49:34-2 de out. de 2021
↓
Port Elizabeth (RSA)
2021
Semi
1:07:05-1 de mai. de 2021
↓
Nelson Mandela Bay Half Marathon
2020
Semi
1:10:49-16 de fev. de 2020
↓
Cape Town (RSA)
2019
10Kilometr
31:41-7 de set. de 2019
↓
Cape Town (RSA)
2019
15Kilometr
47:35-6 de jul. de 2019
↓
Eersterivier (RSA)
2019
Semi
1:07:57-27 de jul. de 2019
↓
Nelson Mandela Bay Half Marathon
2019
Marathon
2:23:57-15 de set. de 2019
↓
Sanlam Cape Town Marathon
2018
15Kilometr
48:11-6 de jan. de 2018
↓
Cape Town (RSA)
2018
30Kilometr
1:41:42-14 de jan. de 2018
↓
-
2018
Marathon
2:20:32-23 de set. de 2018
↓
Cape Town Marathon
2017
10Kilometr
29:54-17 de set. de 2017
↓
Cape Town (RSA)
2017
15Kilometr
48:03-8 de jan. de 2017
↓
Cape Town (RSA)
2017
Semi
1:07:34-23 de jul. de 2017
↓
-
2017
Marathon
2:25:06-29 de out. de 2017
↓
Dublin (IRL)
2016
10Kilometr
30:39-14 de dez. de 2016
↓
Cape Town (RSA)
2016
15Kilometr
47:39-10 de dez. de 2016
↓
Table View (RSA)
2016
Semi
1:08:16-16 de abr. de 2016
↓
Gordon's Bay (RSA)
2016
Marathon
2:20:29-18 de set. de 2016
↓
Cape Town (RSA)
2015
10Kilometr
30:31-16 de jun. de 2015
↓
Cape Town (RSA)
2015
15Kilometr
45:27-20 de jun. de 2015
↓
Eersterivier (RSA)
2015
Semi
1:06:53-18 de abr. de 2015
↓
Gordon's Bay (RSA)
2015
30Kilometr
1:42:18-4 de jan. de 2015
↓
Cape Town (RSA)
2015
Marathon
2:17:45-20 de set. de 2015
↓
Cape Town (RSA)
2014
10Kilometr
30:46-6 de set. de 2014
↓
Kuils River (RSA)
2014
15Kilometr
46:34-21 de jun. de 2014
↓
Eersterivier (RSA)
2014
Semi
1:06:41-17 de mai. de 2014
↓
Brackenfell (RSA)
2014
Marathon
2:19:00-27 de set. de 2014
↓
Mossel Bay (RSA)
2013
10Kilometr
30:01-23 de mar. de 2013
↓
Bellville (RSA)
2013
15Kilometr
47:14-9 de mar. de 2013
↓
Cape Town (RSA)
2013
Semi
1:06:39-24 de ago. de 2013
↓
Atlantis (RSA)
2013
30Kilometr
1:40:32-6 de jan. de 2013
↓
Camps Bay (RSA)
2012
10Kilometr
30:29-7 de mar. de 2012
↓
Cape Town (RSA)
2012
15Kilometr
45:41-27 de abr. de 2012
↓
Cape Town (RSA)
2012
Semi
1:07:31-24 de nov. de 2012
↓
Mitchells Plain (RSA)
2012
Marathon
2:17:11-19 de fev. de 2012
↓
Simon's Town (RSA)
2011
10Kilometr
30:41-15 de out. de 2011
↓
Kuils River (RSA)
2011
15Kilometr
47:26-12 de mar. de 2011
↓
Cape Town (RSA)
2011
Semi
1:08:34-4 de jun. de 2011
↓
Robertson (RSA)
2011
30Kilometr
1:38:56-9 de jan. de 2011
↓
Cape Town (RSA)
2011
Marathon
2:26:07-13 de fev. de 2011
↓
South African Marathon Championships
2010
10Kilometr
30:15-14 de ago. de 2010
↓
Paarl (RSA)
2010
15Kilometr
47:13-13 de mar. de 2010
↓
Cape Town (RSA)
2010
Semi
1:07:11-18 de dez. de 2010
↓
Cape Town (RSA)
2010
30Kilometr
1:39:45-15 de ago. de 2010
↓
Simon's Town (RSA)
2010
Marathon
2:20:21-20 de nov. de 2010
↓
Stellenbosch (RSA)

2025

1 performance
ModalidadeResultadoVentoDataCompetições
Marathon
2:29:19-16 de fev.Peninsula Marathon incorporating ASA Marathon Championships

2024

1 performance
ModalidadeResultadoVentoDataCompetições
Marathon
2:24:40-20 de out.Sanlam Cape Town Marathon

2023

1 performance
ModalidadeResultadoVentoDataCompetições
Semi
1:11:25-3 de jun.Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.

2022

2 performances
ModalidadeResultadoVentoDataCompetições
Semi
1:09:13-18 de set.OUTsurance Gun Run, Cape Town
Semi
1:08:53-4 de jun.Nelson Mandela Bay Half Marathon

2021

5 performances
ModalidadeResultadoVentoDataCompetições
12Kilometr
40:02-21 de nov.Cape Town 12K CITYRUN
15Kilometr
49:34-2 de out.NMB Gelvandale 15km, Port Elizabeth
10Kilometr
31:31-26 de jun.NMBM 10km Series 4, Port Elizabeth
Semi
1:07:05-1 de mai.Nelson Mandela Bay Half Marathon
10Kilometr
32:05-10 de abr.NMBM Legacy Series 2 Colchester, Port Elizabeth

2020

1 performance
ModalidadeResultadoVentoDataCompetições
Semi
1:10:49-16 de fev.Cape Peninsula Half Marathon, Cape Town

2019

6 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:23:57-15 de set.Sanlam Cape Town Marathon
10Kilometr
32:47-8 de set.Ommiedraai 10-K, Cape Town
10Kilometr
31:41-7 de set.Medihelp Tekkie Challenge 10-K & Half Marathon, Cape Town
Semi
1:07:57-27 de jul.Nelson Mandela Bay Half Marathon
15Kilometr
47:35-6 de jul.Avbob Eersterivier 15K, Eersterivier
Marathon
2:30:44-17 de fev.Peninsula Marathon, Simon's Town

2018

5 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:26:11-6 de out.Mossel Bay PetroSA Marathon, Mossel Bay
Marathon
2:20:32-23 de set.Cape Town Marathon
Marathon
2:34:53-18 de fev.Simon's Town Peninsula Marathon, Simon's Town
30Kilometr
1:41:42-14 de jan.Cape Town Bay to Bay 30K, Cape Town
15Kilometr
48:11-6 de jan.Cape Town 15K, Cape Town

2017

10 performances
ModalidadeResultadoVentoDataCompetições
Semi
1:10:01-10 de dez.Somerset West Half Marathon, Somerset West
Semi
1:07:48-11 de nov.Stellenbosch Winelands Half Marathon, Stellenbosch
Marathon
2:25:06-29 de out.Dublin Marathon, Dublin
10Kilometr
29:54-17 de set.Cape Town 10 km, Cape Town
Semi
1:07:34-23 de jul.Cape Town Half Marathon, Cape Town
15Kilometr
48:45-25 de jun.Cape Town 15 km, Cape Town
Semi
1:09:35-10 de jun.Mamre Half Marathon, Mamre
Semi
1:08:49-4 de fev.Cape Town Half Marathon, Cape Town
15Kilometr
48:40-14 de jan.Cape Town Fry's Hohenort 15K, Cape Town
15Kilometr
48:03-8 de jan.Cape Town Bay to Bay 15K, Cape Town

2016

11 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
30:39-14 de dez.Cape Town
15Kilometr
47:39-10 de dez.Table View Avbob 15K, Table View
10Kilometr
30:55-7 de dez.Cape Town 10 km, Cape Town
15Kilometr
47:45-3 de dez.Cape Town Beachcomber 15 km, Cape Town
Marathon
2:25:23-24 de set.Mossel Bay PetroSA Marathon, Mossel Bay
Marathon
2:20:29-18 de set.Cape Town Marathon, Cape Town
Semi
1:08:53-20 de ago.Atlantis Half Marathon, Atlantis
Marathon
2:22:53-3 de jul.Port Elizabeth Marathon, Port Elizabeth
Semi
1:10:05-2 de mai.Wellington Safari Half Marathon, Wellington
Semi
1:08:16-16 de abr.Gordon's Bay Half Marathon, Gordon's Bay
Semi
1:09:50-6 de fev.Cape Town Lion of Africa Half Marathon, Cape Town

2015

7 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
30:54-9 de dez.Cape Town Correctional Services 10K, Cape Town
Marathon
2:22:47-14 de nov.Stellenbosch Winelands Marathon, Stellenbosch
Semi
1:08:58-27 de set.Cape Town Half Marathon, Cape Town
Marathon
2:17:45-20 de set.Cape Town Marathon, Cape Town
10Kilometr
30:40-5 de set.Kuils River 10K, Kuils River
Semi
1:07:57-1 de ago.Riebeek West Half Marathon, Riebeek West
15Kilometr
45:27-20 de jun.Eersterivier 15K, Eersterivier
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