MQ
Mthandazo Qhina
RSAMenBirth dateSep 25, 1977
Height-
Weight-
Mthandazo Qhina is a South Africa long-distance runner, born on September 25, 1977. He competes primarily in the Semi, Marathon and 15Kilometr.
His personal bests include 1:06:39 in the Semi, 2:17:11 in the Marathon, 45:27 in the 15Kilometr, 29:54 in the 10Kilometr and 40:02 in the 12Kilometr. He is currently active on the international athletics circuit, representing South Africa.
Key facts
Marathon
2:17:11
15 Kilometres Road
45:27
Last competition
Peninsula Marathon incorporating ASA Marathon Championships
Feb 16, 2025 · 2:29:19
Age
48 years old
As of Sep 18, 2026: Marathon 2:17:11, 15 Kilometres Road 45:27, 2025 season best 2:29:19 (Feb 16, 2025, Cape Town (RSA)) · Last competition: Peninsula Marathon incorporating ASA Marathon Championships, Feb 16, 2025, 2:29:19 · 48 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | Marathon | 2:29:19 | - | Feb 16, 2025 | ↓ | Peninsula Marathon incorporating ASA Marathon Championships |
| 2024 | Marathon | 2:24:40 | - | Oct 20, 2024 | ↓ | Sanlam Cape Town Marathon |
| 2023 | Semi | 1:11:25 | - | Jun 3, 2023 | ↓ | Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch. |
| 2022 | Semi | 1:08:53 | - | Jun 4, 2022 | ↓ | Nelson Mandela Bay Half Marathon |
| 2021 | 10Kilometr | 31:31 | - | Jun 26, 2021 | ↓ | Port Elizabeth (RSA) |
| 2021 | 12Kilometr | 40:02 | - | Nov 21, 2021 | - | Cape Town 12K CITYRUN |
| 2021 | 15Kilometr | 49:34 | - | Oct 2, 2021 | ↓ | Port Elizabeth (RSA) |
| 2021 | Semi | 1:07:05 | - | May 1, 2021 | ↓ | Nelson Mandela Bay Half Marathon |
| 2020 | Semi | 1:10:49 | - | Feb 16, 2020 | ↓ | Cape Town (RSA) |
| 2019 | 10Kilometr | 31:41 | - | Sep 7, 2019 | ↓ | Cape Town (RSA) |
| 2019 | 15Kilometr | 47:35 | - | Jul 6, 2019 | ↓ | Eersterivier (RSA) |
| 2019 | Semi | 1:07:57 | - | Jul 27, 2019 | ↓ | Nelson Mandela Bay Half Marathon |
| 2019 | Marathon | 2:23:57 | - | Sep 15, 2019 | ↓ | Sanlam Cape Town Marathon |
| 2018 | 15Kilometr | 48:11 | - | Jan 6, 2018 | ↓ | Cape Town (RSA) |
| 2018 | 30Kilometr | 1:41:42 | - | Jan 14, 2018 | ↓ | - |
| 2018 | Marathon | 2:20:32 | - | Sep 23, 2018 | ↓ | Cape Town Marathon |
| 2017 | 10Kilometr | 29:54 | - | Sep 17, 2017 | ↓ | Cape Town (RSA) |
| 2017 | 15Kilometr | 48:03 | - | Jan 8, 2017 | ↓ | Cape Town (RSA) |
| 2017 | Semi | 1:07:34 | - | Jul 23, 2017 | ↓ | - |
| 2017 | Marathon | 2:25:06 | - | Oct 29, 2017 | ↓ | Dublin (IRL) |
| 2016 | 10Kilometr | 30:39 | - | Dec 14, 2016 | ↓ | Cape Town (RSA) |
| 2016 | 15Kilometr | 47:39 | - | Dec 10, 2016 | ↓ | Table View (RSA) |
| 2016 | Semi | 1:08:16 | - | Apr 16, 2016 | ↓ | Gordon's Bay (RSA) |
| 2016 | Marathon | 2:20:29 | - | Sep 18, 2016 | ↓ | Cape Town (RSA) |
| 2015 | 10Kilometr | 30:31 | - | Jun 16, 2015 | ↓ | Cape Town (RSA) |
| 2015 | 15Kilometr | 45:27 | - | Jun 20, 2015 | ↓ | Eersterivier (RSA) |
| 2015 | Semi | 1:06:53 | - | Apr 18, 2015 | ↓ | Gordon's Bay (RSA) |
| 2015 | 30Kilometr | 1:42:18 | - | Jan 4, 2015 | ↓ | Cape Town (RSA) |
| 2015 | Marathon | 2:17:45 | - | Sep 20, 2015 | ↓ | Cape Town (RSA) |
| 2014 | 10Kilometr | 30:46 | - | Sep 6, 2014 | ↓ | Kuils River (RSA) |
| 2014 | 15Kilometr | 46:34 | - | Jun 21, 2014 | ↓ | Eersterivier (RSA) |
| 2014 | Semi | 1:06:41 | - | May 17, 2014 | ↓ | Brackenfell (RSA) |
| 2014 | Marathon | 2:19:00 | - | Sep 27, 2014 | ↓ | Mossel Bay (RSA) |
| 2013 | 10Kilometr | 30:01 | - | Mar 23, 2013 | ↓ | Bellville (RSA) |
| 2013 | 15Kilometr | 47:14 | - | Mar 9, 2013 | ↓ | Cape Town (RSA) |
| 2013 | Semi | 1:06:39 | - | Aug 24, 2013 | ↓ | Atlantis (RSA) |
| 2013 | 30Kilometr | 1:40:32 | - | Jan 6, 2013 | ↓ | Camps Bay (RSA) |
| 2012 | 10Kilometr | 30:29 | - | Mar 7, 2012 | ↓ | Cape Town (RSA) |
| 2012 | 15Kilometr | 45:41 | - | Apr 27, 2012 | ↓ | Cape Town (RSA) |
| 2012 | Semi | 1:07:31 | - | Nov 24, 2012 | ↓ | Mitchells Plain (RSA) |
| 2012 | Marathon | 2:17:11 | - | Feb 19, 2012 | ↓ | Simon's Town (RSA) |
| 2011 | 10Kilometr | 30:41 | - | Oct 15, 2011 | ↓ | Kuils River (RSA) |
| 2011 | 15Kilometr | 47:26 | - | Mar 12, 2011 | ↓ | Cape Town (RSA) |
| 2011 | Semi | 1:08:34 | - | Jun 4, 2011 | ↓ | Robertson (RSA) |
| 2011 | 30Kilometr | 1:38:56 | - | Jan 9, 2011 | ↓ | Cape Town (RSA) |
| 2011 | Marathon | 2:26:07 | - | Feb 13, 2011 | ↓ | South African Marathon Championships |
| 2010 | 10Kilometr | 30:15 | - | Aug 14, 2010 | ↓ | Paarl (RSA) |
| 2010 | 15Kilometr | 47:13 | - | Mar 13, 2010 | ↓ | Cape Town (RSA) |
| 2010 | Semi | 1:07:11 | - | Dec 18, 2010 | ↓ | Cape Town (RSA) |
| 2010 | 30Kilometr | 1:39:45 | - | Aug 15, 2010 | ↓ | Simon's Town (RSA) |
| 2010 | Marathon | 2:20:21 | - | Nov 20, 2010 | ↓ | Stellenbosch (RSA) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:29:19 | - | Feb 16 | Peninsula Marathon incorporating ASA Marathon Championships |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:24:40 | - | Oct 20 | Sanlam Cape Town Marathon |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:11:25 | - | Jun 3 | Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch. |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:09:13 | - | Sep 18 | OUTsurance Gun Run, Cape Town |
Semi | 1:08:53 | - | Jun 4 | Nelson Mandela Bay Half Marathon |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
12Kilometr | 40:02 | - | Nov 21 | Cape Town 12K CITYRUN |
15Kilometr | 49:34 | - | Oct 2 | NMB Gelvandale 15km, Port Elizabeth |
10Kilometr | 31:31 | - | Jun 26 | NMBM 10km Series 4, Port Elizabeth |
Semi | 1:07:05 | - | May 1 | Nelson Mandela Bay Half Marathon |
10Kilometr | 32:05 | - | Apr 10 | NMBM Legacy Series 2 Colchester, Port Elizabeth |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:49 | - | Feb 16 | Cape Peninsula Half Marathon, Cape Town |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:23:57 | - | Sep 15 | Sanlam Cape Town Marathon |
10Kilometr | 32:47 | - | Sep 8 | Ommiedraai 10-K, Cape Town |
10Kilometr | 31:41 | - | Sep 7 | Medihelp Tekkie Challenge 10-K & Half Marathon, Cape Town |
Semi | 1:07:57 | - | Jul 27 | Nelson Mandela Bay Half Marathon |
15Kilometr | 47:35 | - | Jul 6 | Avbob Eersterivier 15K, Eersterivier |
Marathon | 2:30:44 | - | Feb 17 | Peninsula Marathon, Simon's Town |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:26:11 | - | Oct 6 | Mossel Bay PetroSA Marathon, Mossel Bay |
Marathon | 2:20:32 | - | Sep 23 | Cape Town Marathon |
Marathon | 2:34:53 | - | Feb 18 | Simon's Town Peninsula Marathon, Simon's Town |
30Kilometr | 1:41:42 | - | Jan 14 | Cape Town Bay to Bay 30K, Cape Town |
15Kilometr | 48:11 | - | Jan 6 | Cape Town 15K, Cape Town |
2017
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:01 | - | Dec 10 | Somerset West Half Marathon, Somerset West |
Semi | 1:07:48 | - | Nov 11 | Stellenbosch Winelands Half Marathon, Stellenbosch |
Marathon | 2:25:06 | - | Oct 29 | Dublin Marathon, Dublin |
10Kilometr | 29:54 | - | Sep 17 | Cape Town 10 km, Cape Town |
Semi | 1:07:34 | - | Jul 23 | Cape Town Half Marathon, Cape Town |
15Kilometr | 48:45 | - | Jun 25 | Cape Town 15 km, Cape Town |
Semi | 1:09:35 | - | Jun 10 | Mamre Half Marathon, Mamre |
Semi | 1:08:49 | - | Feb 4 | Cape Town Half Marathon, Cape Town |
15Kilometr | 48:40 | - | Jan 14 | Cape Town Fry's Hohenort 15K, Cape Town |
15Kilometr | 48:03 | - | Jan 8 | Cape Town Bay to Bay 15K, Cape Town |
2016
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:39 | - | Dec 14 | Cape Town |
15Kilometr | 47:39 | - | Dec 10 | Table View Avbob 15K, Table View |
10Kilometr | 30:55 | - | Dec 7 | Cape Town 10 km, Cape Town |
15Kilometr | 47:45 | - | Dec 3 | Cape Town Beachcomber 15 km, Cape Town |
Marathon | 2:25:23 | - | Sep 24 | Mossel Bay PetroSA Marathon, Mossel Bay |
Marathon | 2:20:29 | - | Sep 18 | Cape Town Marathon, Cape Town |
Semi | 1:08:53 | - | Aug 20 | Atlantis Half Marathon, Atlantis |
Marathon | 2:22:53 | - | Jul 3 | Port Elizabeth Marathon, Port Elizabeth |
Semi | 1:10:05 | - | May 2 | Wellington Safari Half Marathon, Wellington |
Semi | 1:08:16 | - | Apr 16 | Gordon's Bay Half Marathon, Gordon's Bay |
Semi | 1:09:50 | - | Feb 6 | Cape Town Lion of Africa Half Marathon, Cape Town |
2015
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:54 | - | Dec 9 | Cape Town Correctional Services 10K, Cape Town |
Marathon | 2:22:47 | - | Nov 14 | Stellenbosch Winelands Marathon, Stellenbosch |
Semi | 1:08:58 | - | Sep 27 | Cape Town Half Marathon, Cape Town |
Marathon | 2:17:45 | - | Sep 20 | Cape Town Marathon, Cape Town |
10Kilometr | 30:40 | - | Sep 5 | Kuils River 10K, Kuils River |
Semi | 1:07:57 | - | Aug 1 | Riebeek West Half Marathon, Riebeek West |
15Kilometr | 45:27 | - | Jun 20 | Eersterivier 15K, Eersterivier |
Showing 1 - 50 of 116
Honours
No medals
FAQ
Frequently asked questions
What is Mthandazo Qhina's Marathon personal best?
Mthandazo Qhina's Marathon personal best is 2:17:11, set on Feb 19, 2012 in Simon's Town (RSA).
Which events does Mthandazo Qhina compete in?
Mthandazo Qhina competes in the Marathon and 15 Kilometres Road.
How did Mthandazo Qhina perform in 2025?
2025 season best: 2:29:19, set on Feb 16, 2025 in Cape Town (RSA). Last competition: Peninsula Marathon incorporating ASA Marathon Championships on Feb 16, 2025, 2:29:19.