Mthandazo Qhina
- Born
- Sep 25, 1977 (49 years old)
- Events
- Marathon · 15 Kilometres Road
Mthandazo Qhina is a South Africa long-distance runner, born on September 25, 1977. He competes primarily in the Semi, Marathon and 15Kilometr.
His personal bests include 1:06:39 in the Semi, 2:17:11 in the Marathon, 45:27 in the 15Kilometr, 29:54 in the 10Kilometr and 40:02 in the 12Kilometr. He is currently active on the international athletics circuit, representing South Africa.
Personal best · Marathon2:17:11
2025 season best2:29:19Feb 16, 2025 · Cape Town
Personal best · 15 Kilometres Road45:27
Last competitionPeninsula Marathon incorporating ASA Marathon ChampionshipsFeb 16, 2025 · 2:29:19
As of Nov 6, 2026: Marathon 2:17:11, 15 Kilometres Road 45:27, 2025 season best 2:29:19 (Feb 16, 2025, Cape Town (RSA)) · Last competition: Peninsula Marathon incorporating ASA Marathon Championships, Feb 16, 2025, 2:29:19 · 49 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrEersterivier 201545:27–
10KilometrCape Town 201729:54–
12KilometrCape Town 202140:02–
30KilometrCape Town 20111:38:56–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 2:29:19 | – | Feb 16, 2025 | Peninsula Marathon incorporating ASA Marathon Championships |
| 2024 | Marathon | 2:24:40 | – | Oct 20, 2024 | Sanlam Cape Town Marathon |
| 2023 | Semi | 1:11:25 | – | Jun 3, 2023 | Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch. |
| 2022 | Semi | 1:08:53 | – | Jun 4, 2022 | Nelson Mandela Bay Half Marathon |
| 2021 | 10Kilometr | 31:31 | – | Jun 26, 2021 | Port Elizabeth (RSA) |
| 2021 | 12Kilometr | 40:02 | – | Nov 21, 2021 | Cape Town 12K CITYRUN |
| 2021 | 15Kilometr | 49:34 | – | Oct 2, 2021 | Port Elizabeth (RSA) |
| 2021 | Semi | 1:07:05 | – | May 1, 2021 | Nelson Mandela Bay Half Marathon |