AD
Foto: Erik van Leeuwen—GFDL
Ana Dias
PORDonneData di nascita15 gen 1974
BirthplaceFaro, Portugal
Altezza-
Peso-
Ana Dias è una mezzofondista di Portogallo, nata il 15 gennaio 1974 a Faro, Portugal. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:15.97 nei 1500m, 8:58.52 nei 3000m, 15:26.41 nei 5000m, 31:39.52 nei 10000m e 1:10:28 nei Semi. Ha conquistato 2 medaglie d'oro, 1 medaglia d'argento e 2 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Portogallo.
In sintesi
3000 Metres Short Track
8:58.52
Ultima gara
45 Cross das Amendoeiras em Flor, Albufeira - XC 6.37km
27 feb 2022 · 25:19
Età
52 anni
Al 17 set 2026: 10 000 m 31:39.52 (#440 di sempre), 3000 Metres Short Track 8:58.52, Miglior prestazione 2022 25:19 (27 feb 2022) · Ultima gara: 45 Cross das Amendoeiras em Flor, Albufeira - XC 6.37km, 27 feb 2022, 25:19 · 52 anni
PB
Record personali
4:15.97
8:58.52
15:26.41
1:10:28
2:28:49
16:21
4:16.44
8:58.52
50:25
32:52
54:53
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2022 | CrossCount | 25:19 | - | 27 feb 2022 | ↓ | 45 Cross das Amendoeiras em Flor, Albufeira - XC 6.37km |
| 2021 | 10Kilometr | 38:17 | - | 12 dic 2021 | ↓ | Lisboa (POR) |
| 2017 | Semi | 1:19:26 | - | 19 mar 2017 | ↓ | Lisboa (POR) |
| 2015 | Semi | 1:20:32 | - | 18 ott 2015 | ↓ | Lisboa (POR) |
| 2014 | Semi | 1:17:24 | - | 21 dic 2014 | ↓ | Sevilla (ESP) |
| 2013 | Semi | 1:22:11 | - | 15 dic 2013 | ↓ | Sevilla (ESP) |
| 2012 | 10000m | 32:13.62 | - | 24 mar 2012 | ↓ | Lisboa (POR) |
| 2012 | 15Kilometr | 50:37 | - | 15 gen 2012 | ↓ | Benavente (POR) |
| 2012 | Semi | 1:13:17 | - | 1 apr 2012 | ↓ | Madrid (ESP) |
| 2011 | 5Kilometre | 16:30 | - | 31 dic 2011 | ↓ | Bolzano (ITA) |
| 2011 | CrossCount | 27:32 | - | 11 dic 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 15Kilometr | 51:14 | - | 30 ott 2011 | ↓ | Almeirim (POR) |
| 2011 | Semi | 1:15:24 | - | 4 set 2011 | ↓ | Oruna de Pielagos (ESP) |
| 2010 | 5Kilometre | 16:21 | - | 31 dic 2010 | ↓ | Bolzano (ITA) |
| 2010 | CrossCount | 26:58 | - | 28 mar 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 10000m | 32:59.21 | - | 5 giu 2010 | ↓ | Marseille European Cup 10,000m |
| 2010 | 10Kilometr | 34:24 | - | 10 ott 2010 | ↓ | La Coruña (ESP) |
| 2010 | 15Kilometr | 53:43 | - | 20 giu 2010 | ↓ | Porto (POR) |
| 2010 | Semi | 1:15:00 | - | 26 set 2010 | ↓ | Lisboa (POR) |
| 2010 | Marathon | 2:41:02 | - | 31 lug 2010 | ↓ | Barcelona European Championships, Estadio Olímpico, Barcelona |
| 2009 | 3000m | 9:15.07 | - | 13 giu 2009 | ↑ | Leiria (POR) |
| 2009 | 5000m | 16:08.32 | - | 26 lug 2009 | ↓ | Seixal (POR) |
| 2009 | CrossCount | 28:05 | - | 28 mar 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | 10000m | 31:42.94 | - | 6 giu 2009 | ↓ | Ribeira Brava European Cup 10,000m |
| 2009 | 10Kilometr | 32:52 | - | 31 dic 2009 | ↓ | Barcelona (ESP) |
| 2009 | 10MilesRoa | 54:53 | - | 20 set 2009 | ↑ | Amsterdam (NED) |
| 2009 | Semi | 1:13:10 | - | 8 feb 2009 | ↓ | Barcelona (ESP) |
| 2009 | Marathon | 2:30:12 | - | 25 ott 2009 | ↓ | Venezia (ITA) |
| 2008 | CrossCount | 29:02 | - | 14 dic 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2008 | 10000m | 32:35.47 | - | 28 giu 2008 | ↓ | Lisboa (POR) |
| 2008 | 10Kilometr | 34:16 | - | 12 ott 2008 | ↓ | La Coruña (ESP) |
| 2008 | Semi | 1:15:51 | - | 28 set 2008 | ↓ | Lisboa (POR) |
| 2008 | Marathon | 2:29:22 | - | 24 feb 2008 | ↓ | Sevilla (ESP) |
| 2007 | CrossCount | 28:13 | - | 9 dic 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2007 | 10Kilometr | 33:34 | - | 31 dic 2007 | ↓ | Lisboa (POR) |
| 2007 | Semi | 1:10:43 | - | 18 mar 2007 | ↓ | Lisboa (POR) |
| 2007 | Marathon | 2:36:49 | - | 15 apr 2007 | ↓ | Rotterdam (NED) |
| 2006 | 3000m | 9:17.63 | - | 18 feb 2006 | ↑ | Espinho (POR) (i) |
| 2006 | 3000m-short-track | 9:17.63 | - | 18 feb 2006 | ↓ | Espinho (POR) (i) |
| 2006 | CrossCount | 26:44 | - | 10 dic 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2006 | 10000m | 32:37.76 | - | 15 apr 2006 | ↓ | Antalya European Cup 10,000m |
| 2006 | 10Kilometr | 33:24 | - | 31 dic 2006 | ↓ | Lisboa (POR) |
| 2006 | Semi | 1:14:20 | - | 14 mag 2006 | ↓ | Matosinhos (POR) |
| 2005 | 3000m | 9:38.69 | - | 5 giu 2005 | ↑ | Guimarães (POR) |
| 2005 | 5000m | 16:15.19 | - | 4 giu 2005 | ↓ | Guimarães (POR) |
| 2005 | CrossCount | 28:39 | - | 20 mar 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10Kilometr | 34:02 | - | 31 dic 2005 | ↓ | Lisboa (POR) |
| 2005 | 15Kilometr | 50:25 | - | 18 giu 2005 | ↓ | Porto (POR) |
| 2005 | Marathon | 2:31:27 | - | 10 apr 2005 | ↓ | Rotterdam (NED) |
| 2004 | 3000m-short-track | 9:02.09 | - | 1 feb 2004 | ↓ | Espinho (POR) (i) |
| 2004 | 3000m | 9:02.09 | - | 1 feb 2004 | ↑ | Espinho (POR) (i) |
| 2004 | 5000m | 16:02.53 | - | 30 mag 2004 | ↓ | Moskva (RUS) |
| 2004 | CrossCount | 29:59 | - | 20 mar 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10000m | 33:12.25 | - | 3 apr 2004 | ↓ | Maribor European 10,000m Challenge, Maribor |
| 2004 | 10Kilometr | 33:58 | - | 31 dic 2004 | ↓ | Amadora (POR) |
| 2004 | Marathon | 3:08:11 | - | 22 ago 2004 | ↓ | The XXVIII Olympic Games, Olympic Stadium, Athina |
| 2003 | 1500m | 4:20.68 | - | 1 feb 2003 | ↑ | Espinho (POR) (i) |
| 2003 | 1500m-short-track | 4:20.68 | - | 1 feb 2003 | ↑ | Espinho (POR) (i) |
| 2003 | 3000m | 9:03.55 | - | 1 feb 2003 | ↑ | Espinho (POR) (i) |
| 2003 | 3000m-short-track | 9:03.55 | - | 1 feb 2003 | ↓ | Espinho (POR) (i) |
| 2003 | 5000m | 15:55.51 | - | 25 mag 2003 | ↓ | Valencia (ESP) |
| 2003 | CrossCount | 24:00 | - | 14 dic 2003 | ↓ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2003 | 10000m | 31:48.32 | - | 12 apr 2003 | ↓ | Athina European 10,000m Challenge, Athina |
| 2003 | 10Kilometr | 32:55 | - | 1 gen 2003 | ↓ | Lisboa (POR) |
| 2003 | Semi | 1:10:28 | - | 6 set 2003 | ↓ | Oruna de Pielagos (ESP) |
| 2003 | Marathon | 2:28:49 | - | 28 set 2003 | ↓ | Berlin (GER) |
| 2002 | 1500m | 4:16.44 | - | 26 gen 2002 | ↑ | Espinho (POR) (i) |
| 2002 | 1500m-short-track | 4:16.44 | - | 26 gen 2002 | ↑ | Espinho (POR) (i) |
| 2002 | 3000m-short-track | 8:58.52 | - | 27 gen 2002 | ↓ | Espinho (POR) (i) |
| 2002 | 3000m | 8:58.52 | - | 27 gen 2002 | ↑ | Espinho (POR) (i) |
| 2002 | 5000m | 15:32.58 | - | 8 giu 2002 | ↓ | Lisboa (POR) |
| 2002 | CrossCount | 28:24 | - | 23 mar 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 10000m | 31:54.24 | - | 6 apr 2002 | ↓ | Camaiore European 10,000m Challenge, Camaiore |
| 2001 | 1500m | 4:22.62 | - | 27 gen 2001 | ↑ | Espinho (POR) (i) |
| 2001 | 1500m-short-track | 4:22.62 | - | 27 gen 2001 | ↑ | Espinho (POR) (i) |
| 2001 | 3000m | 9:02.23 | - | 28 gen 2001 | ↑ | Espinho (POR) (i) |
| 2001 | 3000m-short-track | 9:02.23 | - | 28 gen 2001 | ↓ | Espinho (POR) (i) |
| 2001 | 5000m | 15:26.41 | - | 22 lug 2001 | ↓ | Lisboa (POR) |
| 2001 | CrossCount | 16:12 | - | 9 dic 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
| 2001 | 10000m | 32:20.48 | - | 17 giu 2001 | ↓ | Villeneuve d'Ascq (FRA) |
| 2000 | 1500m | 4:20.81 | - | 12 feb 2000 | ↑ | Espinho (POR) (i) |
| 2000 | 1500m-short-track | 4:20.81 | - | 12 feb 2000 | ↑ | Espinho (POR) (i) |
| 2000 | 3000m-short-track | 9:04.01 | - | 23 gen 2000 | ↓ | Espinho (POR) (i) |
| 2000 | 3000m | 9:04.01 | - | 23 gen 2000 | ↑ | Espinho (POR) (i) |
| 2000 | 5000m | 15:27.74 | - | 21 giu 2000 | ↓ | Braga (POR) |
| 2000 | CrossCount | 27:36 | - | 18 mar 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 10000m | 32:04.81 | - | 3 giu 2000 | ↓ | Sandefjord (NOR) |
| 2000 | 10MilesRoa | 56:06 | - | 5 nov 2000 | ↑ | Vila Real de Santo António (POR) |
| 1999 | 1500m | 4:18.24 | - | 6 giu 1999 | ↑ | Vila Real de Santo António (POR) |
| 1999 | 3000m | 9:03.27 | - | 14 feb 1999 | ↑ | Valencia (ESP) (i) |
| 1999 | 3000m-short-track | 9:03.27 | - | 14 feb 1999 | ↓ | Valencia (ESP) (i) |
| 1999 | 5000m | 15:32.41 | - | 30 lug 1999 | ↓ | Stockholm (SWE) |
| 1999 | CrossCount | 20:54 | - | 12 dic 1999 | ↓ | 6th European Cross Country Championships, Velenje |
| 1999 | 10000m | 31:39.52 | - | 10 apr 1999 | ↓ | Barakaldo European 10,000m Challange |
| 1998 | 1500m | 4:15.97 | - | 25 lug 1998 | ↑ | Funchal (POR) |
| 1998 | 3000m | 9:35.36 | - | 2 mag 1998 | ↑ | Lisboa (POR) |
| 1998 | 5000m | 15:48.56 | - | 1 ago 1998 | ↓ | Maia (POR) |
| 1998 | CrossCount | 18:52 | - | 13 dic 1998 | ↓ | 5th European Cross Country Championships, Ferrara |
| 1997 | 1500m | 4:25.36 | - | 20 giu 1997 | ↑ | Lisboa (POR) |
| 1997 | CrossCount | 20:44 | - | 9 feb 1997 | ↓ | - |
| 1996 | 5000m | 15:57.35 | - | 26 lug 1996 | ↓ | The XXVI Olympic Games, Olympic Stadium, Atlanta, GA |
| 1996 | CrossCount | 21:30 | - | 23 mar 1996 | ↓ | 24th IAAF World Cross Country Championships |
| 1995 | CrossCount | 14:22 | - | 2 dic 1995 | ↓ | 2nd European Cross Country Championships, Alnwick |
| 1995 | 5000m | 15:29.32 | - | 10 ago 1995 | ↓ | IAAF World Championships |
| 1994 | CrossCount | 14:54 | - | 10 dic 1994 | ↓ | 1st European Cross Country Championships, Alnwick |
| 1993 | 3000m | 9:25.43 | - | 1 ago 1993 | ↑ | European Junior Championships |
| 1993 | CrossCount | 15:14 | - | 28 mar 1993 | ↓ | 21st IAAF World Cross Country Championships |
2022
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 25:19 | - | 27 feb | 45 Cross das Amendoeiras em Flor, Albufeira - XC 6.37km |
2021
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 38:17 | - | 12 dic | EDP Grande Prémio de Natal, Lisboa |
10Kilometr | 38:21 | - | 21 nov | Vodafone 10K, Lisboa |
2017
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:19:26 | - | 19 mar | Lisboa Meia Maratona de Lisboa, Lisboa |
2015
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:20:32 | - | 18 ott | Lisboa Rock 'n' Roll Half Marathon, Lisboa |
2014
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:17:24 | - | 21 dic | Sevilla-Los Palacios Half Marathon, Sevilla |
Semi | 1:21:37 | - | 5 ott | Lisboa Rock 'n' Roll Half Marathon, Lisboa |
Semi | 1:18:28 | - | 11 mag | Setúbal Half Marathon, Setúbal |
2013
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:22:11 | - | 15 dic | Sevilla-Los Palacios Half Marathon, Sevilla |
2012
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 32:35.82 | - | 1 lug | Helsinki European Championships |
10000m | 32:35.82 | - | 27 giu | Helsinki European Championships |
10000m | 32:20.89 | - | 3 giu | Bilbao European Cup 10,000m |
Semi | 1:13:17 | - | 1 apr | Madrid Half Marathon, Madrid |
10000m | 32:13.62 | - | 24 mar | Lisboa Trofeo Ibérico, Lisboa - Portuguese 10,000m Ch. |
15Kilometr | 50:37 | - | 15 gen | Benavente Portuguese 15k Road Running Championships, Benavente |
2011
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 16:30 | - | 31 dic | Bolzano BOclassic, Bolzano |
CrossCount | 27:32 | - | 11 dic | 18th SPAR European Cross Country Championships, Velenje |
15Kilometr | 51:14 | - | 30 ott | Almeirim ECCC 15 km, Almeirim |
Semi | 1:15:43 | - | 25 set | Udine Half Marathon, Udine |
Semi | 1:15:24 | - | 4 set | Oruna de Pielagos Half Marathon, Oruna de Pielagos |
2010
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 16:21 | - | 31 dic | Bolzano BOclassic, Bolzano |
CrossCount | 27:27 | - | 12 dic | 17th SPAR European Cross Country Championships, Albufeira |
10Kilometr | 34:24 | - | 10 ott | La Coruna 10km, La Coruña |
Semi | 1:15:00 | - | 26 set | Lisboa Meia Maratona de Portugal, Lisboa |
Marathon | 2:41:02 | - | 31 lug | Barcelona European Championships, Estadio Olímpico, Barcelona |
15Kilometr | 53:43 | - | 20 giu | Corrida Festas da Cidade do Porto, Porto |
10000m | 32:59.21 | - | 5 giu | Marseille European Cup 10,000m |
CrossCount | 26:58 | - | 28 mar | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
2009
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 32:52 | - | 31 dic | Barcelona San Silvestre, Barcelona |
10Kilometr | 33:48 | - | 27 dic | Lisboa São Silvestre 10km, Lisboa |
CrossCount | 29:22 | - | 13 dic | 16th SPAR European Cross Country Championships, Dublin |
Marathon | 2:30:12 | - | 25 ott | Venezia Marathon, Venezia |
10MilesRoa | 54:53 | - | 20 set | Dam tot Damloop, Amsterdam |
10000m | 31:49.91 | - | 22 ago | IAAF World Championships |
10000m | 31:49.91 | - | 15 ago | IAAF World Championships |
5000m | 16:08.32 | - | 26 lug | Portuguese Championships, Seixal |
3000m | 9:15.07 | - | 13 giu | Leiria National Club Ch. Div. 2., Leiria |
10000m | 31:42.94 | - | 6 giu | Ribeira Brava European Cup 10,000m |
CrossCount | 28:05 | - | 28 mar | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
Semi | 1:13:10 | - | 8 feb | Barcelona Half Marathon, Barcelona |
2008
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 34:22 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
CrossCount | 29:02 | - | 14 dic | 15th SPAR European Cross Country Championships, Bruxelles |
Semi | 1:16:23 | - | 2 nov | Santa Cruz de Tenerife |
10Kilometr | 34:16 | - | 12 ott | La Coruna, La Coruña |
Semi | 1:15:51 | - | 28 set | Lisbon Meia Maratona de Portugal, Lisboa |
Marathon | 2:36:25 | - | 19 ago | The XXIX Olympic Games, National Stadium, Beijing |
Marathon | 2:36:25 | - | 17 ago | The XXIX Olympic Games, National Stadium, Beijing |
10000m | 32:35.47 | - | 28 giu | Lisbon Portuguese 10,000m Championships, Lisboa |
Marathon | 2:29:22 | - | 24 feb | Sevilla Marathon, Sevilla |
2007
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:34 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
Mostrando 1 - 50 di 187
Palmares
7
2012Helsinki European Championships
10,000 Metres
7
2012Helsinki European Championships
10,000 Metres
🥇
2009Portuguese Championships
5000 Metres
🥉
2003Athina European 10,000m Challenge
10,000 Metres
4
2003Berlin Marathon
Marathon
🥇
2001Lisbon Portuguese Championships
5000 Metres
🥉
1999Barakaldo European 10,000m Challange
10,000 Metres
🥈
1999Palma de Mallorca Universiade
5000 Metres
FAQ
Domande frequenti
Qual è il record personale di Ana Dias nei 10 000 m?
Il record personale di Ana Dias nei 10 000 m è 31:39.52, stabilito il 10 apr 1999 a Barakaldo (ESP), #440 di sempre.
In quali specialità gareggia Ana Dias?
Ana Dias gareggia nei 10 000 m e 3000 Metres Short Track.
Come è andata la stagione 2022 di Ana Dias?
Miglior prestazione 2022: 25:19, stabilito il 27 feb 2022. Ultima gara: 45 Cross das Amendoeiras em Flor, Albufeira - XC 6.37km il 27 feb 2022, 25:19.