Photo: Erik van Leeuwen—GFDL
Ana Dias
- Born
- Jan 15, 1974 (52 years old)
- Birthplace
- Faro, Portugal
- Events
- 10 000 m · 3000 Metres Short Track
Ana Maria Guerreiro Dias (born 15 January 1974) is a Portuguese long-distance and marathon runner.
She is a four-time Olympian, and a multiple-time national record holder for the long-distance running (5000 metres, 10,000 metres, half-marathon, and marathon).
She also set a personal best time of 2:28:49, by finishing fourth in the women's race at the 2003 Berlin Marathon. Their achievements in athletics have contributed to their country's sporting legacy and demonstrate the dedication required to compete at the highest levels of track and field.
As of Nov 6, 2026: 10 000 m 31:39.52 (#440 all-time), 3000 Metres Short Track 8:58.52, 2022 season best 25:19 (Feb 27, 2022) · Last competition: 45 Cross das Amendoeiras em Flor, Albufeira - XC 6.37km, Feb 27, 2022, 25:19 · 52 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | CrossCount | 25:19 | – | Feb 27, 2022 | 45 Cross das Amendoeiras em Flor, Albufeira - XC 6.37km |
| 2021 | 10Kilometr | 38:17 | – | Dec 12, 2021 | Lisboa (POR) |
| 2017 | Semi | 1:19:26 | – | Mar 19, 2017 | Lisboa (POR) |
| 2015 | Semi | 1:20:32 | – | Oct 18, 2015 | Lisboa (POR) |
| 2014 | Semi | 1:17:24 | – | Dec 21, 2014 | Sevilla (ESP) |
| 2013 | Semi | 1:22:11 | – | Dec 15, 2013 | Sevilla (ESP) |
| 2012 | 10000m | 32:13.62 | – | Mar 24, 2012 | Lisboa (POR) |
| 2012 | 15Kilometr | 50:37 | – | Jan 15, 2012 | Benavente (POR) |